Family & health
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Family & health
Paperback. The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being. Num Pages: 128 pages, 90 colour. BIC Classification: MFC; VFMG. Category: (G) General (US: Trade). Dimension: 245 x 175 x 7. Weight in Grams: 348.
- Publisher
- Lotus Publishing United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9781905367245
- ISBN
- 9781905367245
Paperback
Condition: New
€ 17.99€ 14.23
€ 17.99
€ 14.23
Paperback. A strong core is vital for staying fit and healthy at any age. It's not about showing off six-pack abs, its about having the balance, agility, and posture that come with a toned and powerful core. Aimed at 50+ readers looking to get fit safely, this guide uses a variety of programs and props including BOSU balls, straps, and weights. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 236 x 190 x 9. Weight in Grams: 282.
- Publisher
- Ulysses Press United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612431017
- ISBN
- 9781612431017
Paperback
Condition: New
€ 16.99€ 15.22
€ 16.99
€ 15.22
Paperback. By the age of nine, Taylor had mastered the science of rocket propulsion. And by fourteen, Taylor had built a reactor which produces temperatures hotter than the sun, becoming the youngest person in history to achieve nuclear fusion. How did Taylor manage all this? This is the story of a boy whose world seems to have no limits. Num Pages: 320 pages. BIC Classification: BGT; JNSP; PHN; VFX. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 131 x 210 x 21. Weight in Grams: 266.
- Publisher
- Faber & Faber
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main
- Condition
- New
- SKU
- V9780571298143
- ISBN
- 9780571298143
Paperback
Condition: New
€ 11.99€ 10.01
€ 11.99
€ 10.01
Paperback. Reclaim your life with the use of Cognitive Behavioural Therapy. Series: Coping with. Num Pages: 192 pages, illustrations. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 215 x 135 x 15. Weight in Grams: 260.
- Publisher
- Oneworld Publications United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2007
- Edition
- New Ed
- Condition
- New
- SKU
- V9781851685141
- ISBN
- 9781851685141
Paperback
Condition: New
€ 13.99€ 11.54
€ 13.99
€ 11.54
Paperback. This book outlines some of the key issues in risk perception, assessment and management in dementia care in a way that is both practical and accessible to a wide range of practitioners. It develops an approach to risk that promotes choice for people with dementia whilst also acknowledging the complex challenges care providers face. Editor(s): Gibb, Catherine E. Series Editor(s): Downs, Murna. Series: Bradford Dementia Group. Num Pages: 128 pages, Illustrations. BIC Classification: JKSG; MBP; MJND; VFD. Category: (G) General (US: Trade). Dimension: 216 x 140 x 9. Weight in Grams: 180.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849050050
- ISBN
- 9781849050050
Paperback
Condition: New
€ 34.65
€ 34.65
Paperback. The revolutionary diet from the bestselling author of The Food Bible Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 136. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- Headline Publishing Group
- Format
- Paperback
- Publication date
- 2002
- SKU
- KTG0010669
- ISBN
- 9780747264804
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Revealing the strange nature of trauma and exploring how trauma resolution involves changing the body's physiology, this engaging comic explains the science of trauma in easy-to-understand terms. With a positive emphasis on human resilience, it encourages better understanding of trauma and describes some simple Trauma Releasing Exercises. Illustrator(s): Standing, Sophie. Series: ..Is Really Strange. Num Pages: 32 pages, Illustrated throughout. BIC Classification: VFJP; VFJS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 170. .
- Edition
- Illustrated
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 32
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192935
- ISBN
- 9781848192935
Paperback
Condition: New
€ 15.99€ 14.95
€ 15.99
€ 14.95
Paperback. Are you looking for a book that is about more than just drugs or alcohol misuse? This comprehensive text uniquely examines both pharmacological and non-pharmacological addictions. Highlighting the multi-professional nature of work in this area, it examines current theory and research, effects, assessment and intervention strategies available. Num Pages: 312 pages, 54 black & white tables, 1 figures. BIC Classification: JFFH1; MMH; MMZR; MQCL5; VFJK. Category: (U) Tertiary Education (US: College). Dimension: 225 x 147 x 19. Weight in Grams: 462.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 312
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2011th Edition
- Condition
- New
- SKU
- V9780230240193
- ISBN
- 9780230240193
Paperback
Condition: New
€ 58.86
€ 58.86
Paperback. Facing any type of change can cause confusion and anxiety for individuals with autism spectrum disorders. This book looks at the changes in everyday life that can be a big deal for a child with autism and offers parents simple and effective strategies that make change less of a daily challenge. Num Pages: 176 pages, 41 black and white. BIC Classification: MJNA; VFJD; VFX. Category: (G) General (US: Trade). Dimension: 172 x 246 x 10. Weight in Grams: 322.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849052757
- ISBN
- 9781849052757
Paperback
Condition: New
€ 28.44
€ 28.44
Hardcover. The problem for everybody dealing with depression is that quite suddenly we are expected to understand, support and manage a completely irrational situation. It is impossible, of course. Yet it is important that the support team learns what to, and more important what not to, do. This title offers advice on this topic. Num Pages: 160 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 156 x 115 x 16. Weight in Grams: 238.
- Publisher
- Foulsham
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780572035174
- ISBN
- 9780572035174
Hardback
Condition: New
€ 13.99€ 13.44
€ 13.99
€ 13.44
Paperback. Are you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you have tingling/burning in your fingers and toes? Then your problem may be vitamin B12 deficiency. So just take B12? Unfortunately it is not as simple as that; this book will tell you why, and how to tackle diagnosis, treatment and lifelong symptoms. Num Pages: 320 pages, 10 maps and diagrams. BIC Classification: MJF; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 141 x 216 x 30. Weight in Grams: 416.
- Publisher
- Hammersmith Health Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781610510
- ISBN
- 9781781610510
Paperback
Condition: New
€ 26.99€ 23.78
€ 26.99
€ 23.78
Paperback. Presents true stories and practical advice on weathering withdrawal, avoiding weight gain, and battling monstrous cravings. This book helps readers stick with the effort to kick the habit, and also includes practical tips and coping strategies. Series: Staying Sane S. Num Pages: 224 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 210 x 140 x 17. Weight in Grams: 286. 230pp Minor shelf wear
- Condition
- Used, Very Good
- Publisher
- Da Capo Press Inc
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2006
- Edition
- 1st Da Capo Press Ed
- SKU
- KLN0022488
- ISBN
- 9780738210346
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A dynamic new illustrated introduction to Acceptance and Commitment Therapy (ACT) using relatable examples drawn from the world of comics, sci-fi and fantasy. Illustrator(s): Alves de Faria, Wellinton. Num Pages: 112 pages, Illustration Detail Full Colour throughout. 50 integrated illustrations. BIC Classification: VFJB; VFJP; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 177 x 177 x 12. Weight in Grams: 292.
- Format
- Paperback
- Publisher
- Little, Brown Book Group
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472136411
- ISBN
- 9781472136411
Paperback
Condition: New
€ 13.99€ 11.04
€ 13.99
€ 11.04
Paperback. Having spent a good part of her post-pubescent life picking apart dating dilemmas with her girlfriends over cocktails, Zoe Strimpel decided it was time to do something once and for all about the mystery that is the male mind. So, instead of moping about in the Mars/Venus divide, Zoe did something completely crazy. Num Pages: 304 pages. BIC Classification: JFSJ2; VFVG. Category: (G) General (US: Trade). Dimension: 197 x 129 x 20. Weight in Grams: 218. Clean copy in good condition
- Condition
- Used, Very Good
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- SKU
- KIN0005171
- ISBN
- 9780141049380
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Having spent a good part of her post-pubescent life picking apart dating dilemmas with her girlfriends over cocktails, Zoe Strimpel decided it was time to do something once and for all about the mystery that is the male mind. So, instead of moping about in the Mars/Venus divide, Zoe did something completely crazy. Num Pages: 304 pages. BIC Classification: JFSJ2; VFVG. Category: (G) General (US: Trade). Dimension: 197 x 129 x 20. Weight in Grams: 218. Clean copy in good condition. Printed for Cosmopolitan
- Condition
- Used, Good
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- SKU
- KST0026368
- ISBN
- 9780141049380
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 274 x 19. Weight in Grams: 754.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492521389
- ISBN
- 9781492521389
Paperback
Condition: New
€ 27.99€ 26.48
€ 27.99
€ 26.48
Paperback. The facts you need to know to form lasting bonds. Series: Secrets of Success. Num Pages: 240 pages. BIC Classification: VFVG; VSP. Category: (G) General (US: Trade). Dimension: 139 x 217 x 13. Weight in Grams: 308.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781473600096
- ISBN
- 9781473600096
Paperback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Paperback. An inspirational read by an incredible young woman whose words are helping change lives across the globe. Num Pages: 272 pages. BIC Classification: BM; VFJB. Category: (G) General (US: Trade). Dimension: 131 x 198 x 18. Weight in Grams: 200.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781444754803
- ISBN
- 9781444754803
Paperback
Condition: New
€ 13.99€ 11.02
€ 13.99
€ 11.02
Paperback. From the bestselling author of The Philosopher and the Wolf comes a gripping and provocative story of one man's life through a philosophical lens Num Pages: 304 pages. BIC Classification: HPQ; HPX; VFV. Category: (G) General (US: Trade). Dimension: 131 x 198 x 21. Weight in Grams: 214.
- Publisher
- Granta Books
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781847089502
- ISBN
- 9781847089502
Paperback
Condition: New
€ 11.99€ 9.94
€ 11.99
€ 9.94
Paperback. Validation is the recognition and acceptance that a person's feelings and thoughts are true and real for him or her, regardless of whether or not those feelings make logical sense. This book breaks validation skills into practical steps that parents can use to respond to their child's internal experiences in healthy ways. Num Pages: 200 pages. BIC Classification: JNHB; VFX. Category: (G) General (US: Trade). Dimension: 225 x 154 x 10. Weight in Grams: 256.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9781608820337
- ISBN
- 9781608820337
Paperback
Condition: New
€ 25.99€ 21.09
€ 25.99
€ 21.09
Paperback. A practical guide to natural relief from chronic inflammation. Num Pages: 192 pages, Color illustrations throughout. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 211 x 136 x 12. Weight in Grams: 264.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781620553237
- ISBN
- 9781620553237
Paperback
Condition: New
€ 17.99€ 13.04
€ 17.99
€ 13.04
Paperback. A practical guide for parents of children who self-harm. Series: Parent's Guide. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFJ; VFX. Category: (G) General (US: Trade). Dimension: 197 x 127 x 15. Weight in Grams: 208.
- Publisher
- Lion UK
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780745955704
- ISBN
- 9780745955704
Paperback
Condition: New
€ 10.99€ 9.93
€ 10.99
€ 9.93
Paperback. The inspirational true story of one man overcoming enormous odds - including sexual abuse from his alcoholic mother - to choose his own path in life and become a truly exceptional human being. Num Pages: 336 pages. BIC Classification: BGA; BTP; VFJ. Category: (G) General (US: Trade). Dimension: 197 x 131 x 26. Weight in Grams: 316. Some shelf wear, but remains very good
- Condition
- Used, Very Good
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2008
- SKU
- KTJ0006597
- ISBN
- 9780007256372
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The inspirational true story of one man overcoming enormous odds - including sexual abuse from his alcoholic mother - to choose his own path in life and become a truly exceptional human being. Num Pages: 336 pages. BIC Classification: BGA; BTP; VFJ. Category: (G) General (US: Trade). Dimension: 197 x 131 x 26. Weight in Grams: 246.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- KSG0014682
- ISBN
- 9780007256372
Paperback
Condition: New
€ 4.99
€ 4.99