Family & health
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Family & health
Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254.
- Publisher
- Penguin
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780718179045
- ISBN
- 9780718179045
Paperback
Condition: New
€ 13.99€ 11.02
€ 13.99
€ 11.02
Paperback. From igloo house calls to bandaging animal bites to performing surgeries they are ill equipped to do, the accounts in "The Surprising Lives of Small-Town Doctors" show the many rewards of practicing medicine in isolated communities. Num Pages: 238 pages. BIC Classification: BGT; MB; VFD. Category: (G) General (US: Trade). Dimension: 203 x 127. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- University of Regina Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780889774315
- ISBN
- 9780889774315
Paperback
Condition: New
€ 23.99€ 20.56
€ 23.99
€ 20.56
Hardcover. A complete eating plan to satisfy cravings and lose weight using the world's healthiest superfoods, with 100 recipes. Num Pages: colour illustrations. BIC Classification: VFMD; WBHS; WBT. Category: (G) General (US: Trade). Dimension: 231 x 208 x 25. Weight in Grams: 870.
- Publisher
- Rux Martin/Houghton Mifflin Harcourt
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780544535558
- ISBN
- 9780544535558
Hardback
Condition: New
€ 27.99€ 26.00
€ 27.99
€ 26.00
Paperback. In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. In this book, the author gives readers the information they need to get their hormones back on track - in 30 days flat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 225 x 156 x 25. Weight in Grams: 544.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781623365097
- ISBN
- 9781623365097
Paperback
Condition: New
€ 17.43
€ 17.43
Paperback. Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Num Pages: 160 pages. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 187 x 235 x 15. Weight in Grams: 442.
- Publisher
- Watkins Media Limited United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848992924
- ISBN
- 9781848992924
Paperback
Condition: New
€ 15.99€ 11.46
€ 15.99
€ 11.46
Hardback. Presents a personal account of courage and survival in the face of tragedy. This book features a tale of ordinary men and women placed in an extraordinary real-life nightmare. It involves a life-and-death decision, a long-shot development of the world's first artificial skin, and a horribly burned victim restored to life. Num Pages: 256 pages. BIC Classification: 1KBB; BGTA; MNQ; VFJ. Category: (G) General (US: Trade). Dimension: 231 x 150 x 21. Weight in Grams: 413.
- Format
- Hardback
- Publication date
- 2007
- Publisher
- Ivan R Dee, Inc United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781566637008
- ISBN
- 9781566637008
Hardback
Condition: New
€ 26.99€ 23.26
€ 26.99
€ 23.26
Paperback. Sugar is the most controversial subject in diet debates today. This book reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person, identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, and heart disease. Num Pages: 320 pages, 60 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 166 x 22. Weight in Grams: 486.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623364311
- ISBN
- 9781623364311
Paperback
Condition: New
€ 17.33
€ 17.33
Paperback. Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. This book provides a revolutionary plan which can limit excess blood sugar, slim your waistline and increase your energy levels. Num Pages: 288 pages, -. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 128 x 197 x 18. Weight in Grams: 204.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780857502568
- ISBN
- 9780857502568
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
The Struggling Child. Helping Your Child Find Success in School and Li...
Thompson, Michael; Barker, Teresa
Paperback. BIC Classification: JNK; VFX. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 203 x 132 x 18. Weight in Grams: 214.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Random House USA Inc United States
- Condition
- New
- SKU
- V9780345450135
- ISBN
- 9780345450135
Paperback
Condition: New
€ 18.99€ 15.78
€ 18.99
€ 15.78
Paperback. Stroke affects around 150,000 people each year in the UK, with about 49,000 episodes proving fatal. This book aims to help people prevent another stroke (or another cardiovascular event) and to live a full life after a stroke. Num Pages: 128 pages, black & white illustrations. BIC Classification: MJD; VFJB. Category: (G) General (US: Trade). Dimension: 141 x 217 x 12. Weight in Grams: 210.
- Publisher
- Sheldon Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781847093097
- ISBN
- 9781847093097
Paperback
Condition: New
€ 13.99€ 11.02
€ 13.99
€ 11.02
Paperback. A one-stop resource for anyone wanting to improve their flexibility. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 191 x 17. Weight in Grams: 736.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472929877
- ISBN
- 9781472929877
Paperback
Condition: New
€ 25.99€ 17.81
€ 25.99
€ 17.81
Paperback. Examines the sources of stress for counsellors and the practical strategies that they can use to overcome it. This book also examines the nature of the stresses that counsellors face in different areas, details the typical responses that counsellors make and suggests methods for improved coping. Editor(s): Dryden, Windy. Series: Counselling in Action Series. Num Pages: 224 pages, black & white illustrations. BIC Classification: JNH; JNRV; VFJS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 145 x 13. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- SAGE Publications Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9780803989962
- ISBN
- 9780803989962
Paperback
Condition: New
€ 59.86
€ 59.86
Paperback. Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Num Pages: 224 pages. BIC Classification: VFJS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 228 x 21. Weight in Grams: 356.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626252660
- ISBN
- 9781626252660
Paperback
Condition: New
€ 23.99€ 16.62
€ 23.99
€ 16.62
Paperback. Num Pages: 256 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- KRF2232984
- ISBN
- 9781408860397
Paperback
Condition: New
€ 12.99€ 4.99
€ 12.99
€ 4.99
Paperback. Num Pages: 272 pages. BIC Classification: VFJP; VFJS. Category: (G) General (US: Trade). Dimension: 143 x 216 x 17. Weight in Grams: 280.
- Publisher
- New World Library
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781608684083
- ISBN
- 9781608684083
Paperback
Condition: New
€ 17.99€ 16.89
€ 17.99
€ 16.89
Paperback. Considering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also included. Series: Schaum's Paperbacks. Num Pages: 544 pages, glossary, references. BIC Classification: JM; VFJS. Category: (U) Tertiary Education (US: College). Dimension: 202 x 135 x 30. Weight in Grams: 572.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 516
- Format
- Paperback
- Publication date
- 1978
- Edition
- 2nd Revised
- Condition
- New
- SKU
- V9780070562127
- ISBN
- 9780070562127
Paperback
Condition: New
€ 19.99€ 15.91
€ 19.99
€ 15.91
Paperback. This workbook uses the increasingly popular approach of compassionate self-management to help individuals tackle stress in a whole-life, whole-body way. It uses interactive and goal-focused worksheets, exercises and tasks, along with Cognitive Behavioural Techniques, to help readers plan for happiness and make lasting changes to their lives. Num Pages: 288 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 246 x 191 x 16. Weight in Grams: 564.
- Publisher
- John Murray Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781471801792
- ISBN
- 9781471801792
Paperback
Condition: New
€ 23.99€ 16.54
€ 23.99
€ 16.54
Paperback. A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health Num Pages: 336 pages, illustrations. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 155 x 235 x 26. Weight in Grams: 450.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780349405483
- ISBN
- 9780349405483
Paperback
Condition: New
€ 19.99€ 14.95
€ 19.99
€ 14.95
Paperback. Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. Num Pages: 256 pages, 1230 colour illustrations, 196 colour illustrations. BIC Classification: MFC; MFGV; VFMG. Category: (G) General (US: Trade). Dimension: 252 x 197 x 19. Weight in Grams: 986.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450400954
- ISBN
- 9781450400954
Paperback
Condition: New
€ 32.99€ 27.91
€ 32.99
€ 27.91
Paperback. Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs. Num Pages: 352 pages, 516 colour illustrations, 485 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 26. Weight in Grams: 1188.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419895
- ISBN
- 9781450419895
Paperback
Condition: New
€ 32.99€ 27.71
€ 32.99
€ 27.71