Family & health
Results 1321 - 1344 of 7001
Family & health
Paperback. Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future. Num Pages: 224 pages, Illustrations. BIC Classification: VFJB; VFJP. Category: (G) General (US: Trade). Dimension: 222 x 172 x 18. Weight in Grams: 244.
- Publisher
- Ebury Publishing
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780091929169
- ISBN
- 9780091929169
Paperback
Condition: New
€ 20.99€ 16.69
€ 20.99
€ 16.69
Paperback. This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours. Num Pages: 400 pages, black & white illustrations. BIC Classification: VFJK; VFV. Category: (G) General (US: Trade). Dimension: 228 x 153 x 21. Weight in Grams: 532.
- Publisher
- HarperCollins Publishers
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780007323692
- ISBN
- 9780007323692
Paperback
Condition: New
€ 21.99€ 17.35
€ 21.99
€ 17.35
Paperback. From New York Times bestselling author-illustrator, Todd Parr, comes a beloved picture book that celebrates mommies everywhere - now for the first time in paperback! Num Pages: 32 pages, 32pp of colour illus. BIC Classification: VFV; YBC. Category: (G) General (US: Trade). Dimension: 245 x 249 x 4. Weight in Grams: 154.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Little, Brown & Company United States
- Edition
- Illustrated
- Number of pages
- 32
- Condition
- New
- SKU
- V9780316070447
- ISBN
- 9780316070447
Paperback
Condition: New
€ 10.38
€ 10.38
Paperback. With clear scientific explanations and expert advice, The Mold Survival Guide is a valuable resource for anyone worried about a common household problem that can have serious consequences. Num Pages: 240 pages, 45, 45 black & white illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 216 x 140 x 14. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780801879388
- ISBN
- 9780801879388
Paperback
Condition: New
€ 31.23
€ 31.23
Paperback. Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind. Series: Godsfield Bible Series. Num Pages: 400 pages, 350 photographs. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 144 x 168 x 25. Weight in Grams: 626.
- Publisher
- Octopus Publishing Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781841814667
- ISBN
- 9781841814667
Paperback
Condition: New
€ 20.99€ 15.63
€ 20.99
€ 15.63
Paperback. This journal has a series of daily prompts that will keep even the busiest mother amused and engaged. MOM'S MEMORY JOURNAL asks mothers fun questions with short answers-so they can record memories without missing out on bonding time. Num Pages: 368 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 151 x 204 x 25. Weight in Grams: 437.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Adams Media Corporation United States
- Edition
- Csm Jou
- Number of pages
- 368
- Condition
- New
- SKU
- V9781440561047
- ISBN
- 9781440561047
Paperback
Condition: New
€ 15.99€ 15.54
€ 15.99
€ 15.54
Paperback. Transform your love-making into erotic ecstasy with this fully illustrated book that unlocks the secrets of the Kama Sutra - the most ancient, renowned and explicit guide to sexual pleasure. Num Pages: 176 pages, 200 col illus, (all photos). BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 246 x 189 x 13. Weight in Grams: 574.
- Publisher
- HarperCollins Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2006
- Edition
- First Edition
- Condition
- New
- SKU
- V9780007229765
- ISBN
- 9780007229765
Paperback
Condition: New
€ 19.99€ 15.80
€ 19.99
€ 15.80
Paperback. Used paperback, in good condition. Some shelf wear.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- W Foulsham & Co Ltd
- Edition
- 2nd Edition
- Condition
- Used, Very Good
- SKU
- KIN0007706
- ISBN
- 9780572025854
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578266197
- ISBN
- 9781578266197
Paperback
Condition: New
€ 15.99€ 14.76
€ 15.99
€ 14.76
Paperback. Num Pages: 171 pages. BIC Classification: FP; VFVC. Category: (G) General (US: Trade). Dimension: 228 x 153 x 10. Weight in Grams: 250.
- Publisher
- Greenery Press United States
- Number of pages
- 171
- Format
- Paperback
- Publication date
- 2001
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9781890159191
- ISBN
- 9781890159191
Paperback
Condition: New
€ 17.99€ 16.51
€ 17.99
€ 16.51
Paperback. Num Pages: 256 pages, Line Drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 153 x 229 x 17. Weight in Grams: 400.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9781590309445
- ISBN
- 9781590309445
Paperback
Condition: New
€ 26.99€ 18.45
€ 26.99
€ 18.45
Paperback. The Ministry of Thin takes an unflinching look at how the modern obsession with weight loss, youth, beauty and perfection got out of control. Emma Woolf, author of An Apple a Day, explores how we might all be able to stop hating and start liking our own bodies again. And she dares to ask: if losing weight is the answer, what is the question? Num Pages: 320 pages. BIC Classification: JFF; VF. Category: (G) General (US: Trade). Dimension: 197 x 127 x 21. Weight in Grams: 276.
- Publisher
- Octopus Publishing Group United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781849534123
- ISBN
- 9781849534123
Paperback
Condition: New
€ 11.99€ 9.83
€ 11.99
€ 9.83
Paperback. The Minimalist Mom isn't a manual for your first year with your new baby. It also isn't a long list of unnecessary things to buy. It's an intentional guide to living with less and enjoying your brand-new life with baby more Num Pages: 176 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 147 x 202 x 17. Weight in Grams: 308.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Adams Media
- Condition
- New
- SKU
- V9781440597558
- ISBN
- 9781440597558
Paperback
Condition: New
€ 16.99€ 15.52
€ 16.99
€ 15.52
Paperback. The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. Num Pages: 288 pages, illustrations. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 152 x 20. Weight in Grams: 398.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253001
- ISBN
- 9781626253001
Paperback
Condition: New
€ 25.99€ 17.85
€ 25.99
€ 17.85
Paperback. Num Pages: 224 pages, Illustrations. BIC Classification: VFJD. Category: (G) General (US: Trade). Dimension: 227 x 153 x 18. Weight in Grams: 372.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- Pap/Com
- Condition
- New
- SKU
- V9781590308479
- ISBN
- 9781590308479
Paperback
Condition: New
€ 23.99€ 20.43
€ 23.99
€ 20.43
Paperback. This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building. Num Pages: 160 pages. BIC Classification: VFJP; VFJS. Category: (G) General (US: Trade). Dimension: 198 x 135. Weight in Grams: 368.
- Publisher
- Watkins Media United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780288918
- ISBN
- 9781780288918
Paperback
Condition: New
€ 10.99€ 9.08
€ 10.99
€ 9.08
Paperback. The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life. Num Pages: 328 pages. BIC Classification: VFJ; VS. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781626258457
- ISBN
- 9781626258457
Paperback
Condition: New
€ 33.99€ 22.44
€ 33.99
€ 22.44
Paperback. Stop avoiding anxiety and start showing up to your life! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers new, step-by-step skills based in acceptance and commitment therapy (ACT) to help you get started today. This edition features new chapters on trauma, self as-context, and painful pasts. Num Pages: 400 pages, illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 256 x 203 x 24. Weight in Grams: 742.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781626253346
- ISBN
- 9781626253346
Paperback
Condition: New
€ 26.99€ 18.62
€ 26.99
€ 18.62
Paperback. Num Pages: 228 pages, illustrations. BIC Classification: MMJ; VFJB; VSP. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 266 x 208 x 14. Weight in Grams: 542.
- Publisher
- Guilford Publications United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2014
- Edition
- Paperback + MP3 CD
- Condition
- New
- SKU
- V9781462508143
- ISBN
- 9781462508143
Paperback
Condition: New
€ 25.99€ 23.94
€ 25.99
€ 23.94
Paperback. .
- Publisher
- Guilford Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781462509409
- ISBN
- 9781462509409
Paperback
Condition: New
€ 21.95
€ 21.95
Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410.
- Publisher
- Guilford Press
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781593851286
- ISBN
- 9781593851286
Paperback
Condition: New
€ 21.99€ 21.13
€ 21.99
€ 21.13
Paperback. Num Pages: 308 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 228 x 151 x 22. Weight in Grams: 402.
- Publisher
- Guilford Publications
- Number of pages
- 308
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781606234648
- ISBN
- 9781606234648
Paperback
Condition: New
€ 21.95
€ 21.95
paperback. Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 154 x 203 x 2. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254893
- ISBN
- 9781626254893
Paperback
Condition: New
€ 24.99€ 17.07
€ 24.99
€ 17.07
Paperback. Num Pages: 240 pages. BIC Classification: VFJK; VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 21. Weight in Grams: 414.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781590309186
- ISBN
- 9781590309186
Paperback
Condition: New
€ 18.99€ 17.34
€ 18.99
€ 17.34