Family & health
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Family & health
Paperback. The Any Diet Diary is designed to be an indispensable helpmate for anyone trying to change their eating habits. Num Pages: 120 pages, illustrations. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 179 x 140 x 16. Weight in Grams: 199. Large format paperback.Clean copy
- Condition
- Used, Very Good
- Publisher
- M. Evans& Co Inc
- Number of pages
- 120
- Format
- Paperback
- Publication date
- 1998
- Edition
- 1st Edition
- SKU
- KEX0232298
- ISBN
- 9780871318657
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional. Num Pages: 240 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 232 x 20. Weight in Grams: 320.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780349409818
- ISBN
- 9780349409818
Paperback
Condition: New
€ 19.99€ 14.87
€ 19.99
€ 14.87
Paperback. Num Pages: 256 pages. BIC Classification: VFJP; VFJS; VSP. Category: (G) General (US: Trade). Dimension: 217 x 135 x 21. Weight in Grams: 278.
- Publisher
- Michael Joseph Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780718187156
- ISBN
- 9780718187156
Paperback
Condition: New
€ 17.99€ 13.35
€ 17.99
€ 13.35
Paperback. Illustrator(s): Mihotich, Marcia. Num Pages: 208 pages. BIC Classification: VFJP; VFJS; WZS. Category: (G) General (US: Trade). .
- Publisher
- Boxtree Ltd
- Format
- Paperback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9780752266275
- ISBN
- 9780752266275
Paperback
Condition: New
€ 14.99€ 11.66
€ 14.99
€ 11.66
Paperback. Over one-tenth of Australians suffer from an anxiety-related condition. Elisa Black is one of them - and her story could make life better for those millions of other people just like her. Num Pages: 320 pages. BIC Classification: VFD; VFJP. Category: (G) General (US: Trade). Dimension: 157 x 473 x 27. Weight in Grams: 418.
- Publisher
- Hachette Australia
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780733635335
- ISBN
- 9780733635335
Paperback
Condition: New
€ 18.99€ 14.08
€ 18.99
€ 14.08
Hardcover. World-renowned oncologist David Khayat provides easy-to-follow- and surprising-guidelines on the best foods to eat to help prevent cancer. Num Pages: 288 pages. BIC Classification: VFD. Category: (P) Professional & Vocational. Dimension: 169 x 243 x 29. Weight in Grams: 474.
- Publisher
- W. W. Norton & Company
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393088939
- ISBN
- 9780393088939
Hardback
Condition: New
€ 29.99€ 25.54
€ 29.99
€ 25.54
Paperback. .
- Publisher
- Verso
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reissue
- Condition
- New
- SKU
- V9781781687598
- ISBN
- 9781781687598
Paperback
Condition: New
€ 21.95
€ 21.95
Paperback.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 188
- Condition
- New
- SKU
- V9781556436840
- ISBN
- 9781556436840
Paperback
Condition: New
€ 20.99€ 15.54
€ 20.99
€ 15.54
Paperback. How the foods you eat can help you calm your anxious mind, improve your mood, and end cravings. Num Pages: 192 pages, black & white tables. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 227 x 150 x 13. Weight in Grams: 294.
- Publisher
- New Harbinger Pubns Inc
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781572249257
- ISBN
- 9781572249257
Paperback
Condition: New
€ 19.99€ 18.66
€ 19.99
€ 18.66
Paperback. IMAGINE WAKING UP IN A TRAIN STATION IN INDIA WITH NO IDEA WHO YOU ARE OR HOW YOU GOT THERE - In 2002, at age twenty-eight, David MacLean woke up in a foreign land with his memory wiped clean. No money. No passport. No identity. Num Pages: 256 pages. BIC Classification: BM; VFJB. Category: (G) General (US: Trade). Dimension: 217 x 136 x 19. Weight in Grams: 276.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Short Books Ltd
- Condition
- New
- SKU
- 9781907595165
- ISBN
- 9781907595165
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to help the reader rehabilitate their sports injury. Num Pages: 192 pages, 200 colour. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 264 x 197 x 12. Weight in Grams: 608.
- Publisher
- Lotus Publishing
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781905367290
- ISBN
- 9781905367290
Paperback
Condition: New
€ 22.00
€ 22.00
Paperback. Num Pages: 632 pages, colour illustrations, figures. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 218 x 146 x 35. Weight in Grams: 1000.
- Publisher
- Body and Breath United States
- Number of pages
- 632
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st
- Condition
- New
- SKU
- V9780970700612
- ISBN
- 9780970700612
Paperback
Condition: New
€ 31.99€ 31.94
€ 31.99
€ 31.94
The American Medical Association Guide to Living with Diabetes. Preven...
Boyd E. American Medical Association; Metzger
Hardback. Num Pages: 288 pages, Illustrations. BIC Classification: MJGD; VFJB. Category: (P) Professional & Vocational. Dimension: 240 x 195 x 21. Weight in Grams: 666.
- Format
- Hardback
- Publication date
- 2006
- Publisher
- Turner Publishing Company United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780471750239
- ISBN
- 9780471750239
Hardback
Condition: New
€ 36.99€ 32.10
€ 36.99
€ 32.10
Paperback. BIC Classification: AFKV; VFV; WNA. Category: (G) General (US: Trade). Dimension: 206 x 257 x 19. Weight in Grams: 696.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Adventure Publications, Incorporated
- Condition
- New
- SKU
- V9781591936459
- ISBN
- 9781591936459
Paperback
Condition: New
€ 20.44
€ 20.44
Paperback. Num Pages: 272 pages, 12 black and white illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 229 x 153. .
- Publisher
- Chelsea Green Publishing Co
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781603587099
- ISBN
- 9781603587099
Paperback
Condition: New
€ 33.99€ 22.04
€ 33.99
€ 22.04
Paperback. Want to keep Alzheimer's at bay for years - ideally, forever? This book includes a section that answers questions such as: the power of exercise to offset a genetic predisposition; antibodies that can clear Alzheimer's plaques from the brain; and promising new treatments, from drugs to deep brain stimulation. Num Pages: 304 pages, black & white tables, figures. BIC Classification: MJND; VFD. Category: (G) General (US: Trade). Dimension: 216 x 154 x 19. Weight in Grams: 464.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Workman Publishing Company
- Edition
- Updated
- Number of pages
- 304
- Condition
- New
- SKU
- V9780761172222
- ISBN
- 9780761172222
Paperback
Condition: New
€ 16.99€ 12.52
€ 16.99
€ 12.52
Paperback. First published in 2005, this REVISED and UPDATED edition features the latest groundbreaking research into the prevention of Alzheimer's and will be published to coincide with the release of those key research findings. Num Pages: 288 pages, b/w. BIC Classification: MJND; VFD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 25. Weight in Grams: 324.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Piatkus
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780749925147
- ISBN
- 9780749925147
Paperback
Condition: New
€ 19.99€ 14.87
€ 19.99
€ 14.87
Hardback. Dieters are often told that eating less and exercising more are the keys to losing weight; but even with temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets readers' metabolisms to lose up to 5 pounds a week. Num Pages: 25 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 25
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366056
- ISBN
- 9781623366056
Hardback
Condition: New
€ 27.99€ 24.34
€ 27.99
€ 24.34
Hardback. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status. Num Pages: 288 pages, 32 page colour inserts. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 201 x 240 x 30. Weight in Grams: 700.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366070
- ISBN
- 9781623366070
Hardback
Condition: New
€ 29.99€ 25.82
€ 29.99
€ 25.82
Paperback. Taoist techniques for replenishing our internal energy with universal cosmic energy. Num Pages: 224 pages, 376 color and b&w illustrations. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 229 x 153 x 12. Weight in Grams: 380. Connecting to the Universe from Within. 224 pages, 376 col & b & w ills. Mantak Chia presents Taoist practices for transforming sexual energy into self-healing energy and storing it in the organs. The practitioner combines mind power with the chi to draw cosmic energy into the body, which can then be used for healing. Cateogry: (G) General (US: Trade). BIC Classification: VFVC. Dimension: 229 x 153 x 12. Weight: 376.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781594771392
- ISBN
- 9781594771392
Paperback
Condition: New
€ 20.99€ 19.20
€ 20.99
€ 19.20