Family & health
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Family & health
Spiral bound. Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images. Num Pages: 176 pages, 300 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 183 x 237 x 27. Weight in Grams: 534. Cover is slightlyu dented otherwise a very good copy.
- Format
- Spiralbound
- Publication date
- 2016
- Publisher
- Flame Tree Publishing
- Condition
- Used, Very Good
- SKU
- KRF2233253
- ISBN
- 9781786640857
Spiralbound
Condition: Used, Very Good
€ 12.99€ 4.99
€ 12.99
€ 4.99
Paperback. Num Pages: 192 pages. BIC Classification: VFM; WSD; WSKC. Category: (G) General (US: Trade). Dimension: 234 x 156. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472939685
- ISBN
- 9781472939685
Paperback
Condition: New
€ 19.99€ 14.86
€ 19.99
€ 14.86
Paperback. Jenny Baker had planned a year of running to celebrate her birthday; instead she was hit with a bombshell and diagnosed with breast cancer. She had one question for her oncologist: can I keep running? Run For Your Life is the story of how she kept running to beat cancer, and how it helped her get her life back after an intensive spell of treatment. Num Pages: 192 pages, Colour plate section of 24 colour images. BIC Classification: VFJB; VFM; WSKC. Category: (G) General (US: Trade). Dimension: 131 x 198 x 30. Weight in Grams: 204.
- Publisher
- Pitch Publishing Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785312618
- ISBN
- 9781785312618
Paperback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89
Paperback / so. Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, preventing back pain, improving endurance, and reviving reaction time. Num Pages: black & white illustrations. BIC Classification: VFMG; WSK. Category: (G) General (US: Trade). Dimension: 231 x 185 x 23. Weight in Grams: 363.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781602393448
- ISBN
- 9781602393448
Paperback
Condition: New
€ 16.99€ 15.78
€ 16.99
€ 15.78
Paperback. Num Pages: 240 pages, tables. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 208 x 142 x 17. Weight in Grams: 310.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Burford Books,U.S. United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9781580801003
- ISBN
- 9781580801003
Paperback
Condition: New
€ 16.99€ 16.34
€ 16.99
€ 16.34
Paperback. A new and updated paperback edition of the sensational running book that got everyone talking. Num Pages: 336 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 130 x 25. Weight in Grams: 314.
- Publisher
- Little, Brown Book Group
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780751553987
- ISBN
- 9780751553987
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. The notorious dating handbook bought by millions of women is women's answer to THE GAME. Refreshingly blunt, astonishingly effective, and at times hilarious, THE RULES will show women who is a keeper and how to get 'a ring on it', if that is what they want. Num Pages: 192 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 195 x 130 x 14. Weight in Grams: 138.
- Publisher
- Harper Element
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Element Edition
- Condition
- New
- SKU
- V9780722532508
- ISBN
- 9780722532508
Paperback
Condition: New
€ 13.99€ 10.73
€ 13.99
€ 10.73
Paperback. Today Rosie Rudey has had enough of her annoying family. She'll be just fine on her own. Will Rosie like it as much as she thinks without her family? Will she be lured back by the smell of dinner cooking and the sounds of her brother and sisters playing? This is the perfect story for any child who is scared of getting close. Illustrator(s): Farrell, Amy. Series: Therapeutic Parenting Books. Num Pages: 32 pages, 21 4 col illustrations. BIC Classification: 5AC; VFXC; YBCS; YXF; YXL. Category: (J) Children / Juvenile; (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 219 x 278 x 6. Weight in Grams: 158.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781785921506
- ISBN
- 9781785921506
Paperback
Condition: New
€ 19.36
€ 19.36
Paperback. Num Pages: 125 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 228 x 177 x 9. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 125
- Condition
- New
- SKU
- V9781556434181
- ISBN
- 9781556434181
Paperback
Condition: New
€ 20.99€ 17.94
€ 20.99
€ 17.94
Paperback. Focusing on 24 herbs that powerfully support various aspects of men's health, renowned herbalist Rosemary Gladstar shows you how to make teas, tinctures, baths, and foods to address the most common ailments affecting men, including heart disease, hypertension, infertility, stress, and prostate disorders. Num Pages: 128 pages, illustrations. BIC Classification: VFDM; VXH. Category: (G) General (US: Trade). Dimension: 178 x 127 x 6. .
- Publisher
- Storey Publishing LLC
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Revised ed.
- Condition
- New
- SKU
- V9781612124773
- ISBN
- 9781612124773
Paperback
Condition: New
€ 23.99€ 19.40
€ 23.99
€ 19.40
Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781784753207
- ISBN
- 9781784753207
Paperback
Condition: New
€ 15.99€ 11.90
€ 15.99
€ 11.90
Paperback. Presents the simple, step-by-step 28-day diet plan - the Amazing Inch Loss Plan. This title includes varied meal plans and essential motivational tips. It incorporates 'high protein' meal options - suitable for dieters wishing to avoid carbohydrates. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 199 x 128 x 28. Weight in Grams: 374.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780099543145
- ISBN
- 9780099543145
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
- Publication date
- 2015
- Publisher
- Parentmagic, Inc.
- Edition
- Lam Rfc Cr
- Condition
- New
- SKU
- V9781889140896
- ISBN
- 9781889140896
Paperback
Condition: New
€ 7.74
€ 7.74
Paperback. Num Pages: 216 pages, illustrations. BIC Classification: BGA; VFJB. Category: (G) General (US: Trade). Dimension: 228 x 152 x 15. Weight in Grams: 326.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- University of Alberta Press Canada
- Edition
- 1st
- Number of pages
- 190
- Condition
- New
- SKU
- V9780888644053
- ISBN
- 9780888644053
Paperback
Condition: New
€ 30.99€ 22.42
€ 30.99
€ 22.42
Paperback. In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures Num Pages: 256 pages, colour illustrations. BIC Classification: VFM; WBF. Category: (G) General (US: Trade). Dimension: 193 x 230 x 21. Weight in Grams: 868.
- Publisher
- VeloPress
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781937715465
- ISBN
- 9781937715465
Paperback
Condition: New
€ 25.99€ 24.78
€ 25.99
€ 24.78
Hardback. Editor(s): Brennan, Stephen. Num Pages: 240 pages, 100 color photos. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 229 x 152. .
- Publisher
- Skyhorse Publishing United States
- Number of pages
- 240
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781634502399
- ISBN
- 9781634502399
Hardback
Condition: New
€ 18.99€ 17.43
€ 18.99
€ 17.43
Paperback. Addresses the 20th-century study of mysticism as a kind of mystical tradition in its own right, with its own unique histories, discourses, sociological dynamics, and rhetorics of secrecy. Jeffrey J. Kripal examines the lives and works of five historians of mysticism. Num Pages: 412 pages, Ill. BIC Classification: HRLK2; VFVC. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 230 x 152 x 23. Weight in Grams: 570.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- The University of Chicago Press United States
- Edition
- 1st Edition
- Number of pages
- 412
- Condition
- New
- SKU
- V9780226453798
- ISBN
- 9780226453798
Paperback
Condition: New
€ 43.99€ 33.73
€ 43.99
€ 33.73
Paperback. This book outlines some of the key issues in risk perception, assessment and management in dementia care in a way that is both practical and accessible to a wide range of practitioners. It develops an approach to risk that promotes choice for people with dementia whilst also acknowledging the complex challenges care providers face. Editor(s): Gibb, Catherine E. Series Editor(s): Downs, Murna. Series: Bradford Dementia Group. Num Pages: 128 pages, Illustrations. BIC Classification: JKSG; MBP; MJND; VFD. Category: (G) General (US: Trade). Dimension: 216 x 140 x 9. Weight in Grams: 180.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849050050
- ISBN
- 9781849050050
Paperback
Condition: New
€ 35.00
€ 35.00
Paperback. Num Pages: 336 pages. BIC Classification: VFJB. Dimension: 155 x 234 x 29. Weight in Grams: 446. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Orion Publishing Co
- Condition
- Used, Very Good
- SKU
- KAK0004104
- ISBN
- 9781474602693
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Ripening Time gives us an indispensible guidebook for growing into the deep places of wisdom as we age. Num Pages: 173 pages. BIC Classification: HRLK; VFJG; VXA. Category: (G) General (US: Trade). Dimension: 141 x 217 x 11. Weight in Grams: 210.
- Publisher
- John Hunt Publishing
- Number of pages
- 173
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781780999630
- ISBN
- 9781780999630
Paperback
Condition: New
€ 16.99€ 15.83
€ 16.99
€ 15.83
Paperback. Num Pages: 384 pages, About 6 black and white illustrations integrated into the text. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 153 x 234 x 28. Weight in Grams: 508.
- Publisher
- Little, Brown Book Group
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780749958251
- ISBN
- 9780749958251
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Paperback. Num Pages: 274 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 141 x 218 x 15. Weight in Grams: 294.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- B. Jain Publishing
- Condition
- New
- SKU
- V9788131906781
- ISBN
- 9788131906781
Paperback
Condition: New
€ 13.99€ 11.09
€ 13.99
€ 11.09
Paperback. Num Pages: 130 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 231 x 153 x 16. Weight in Grams: 238.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781578265657
- ISBN
- 9781578265657
Paperback
Condition: New
€ 17.99€ 15.67
€ 17.99
€ 15.67
Paperback. Finding a way to encourage young children to behave well without resorting to bribery is a parent's number one challenge. In this work experienced psychologist and child educator Virginia Shiller explains why it works to "catch them doing something good". Reward, not bribery, is the key. Num Pages: 272 pages, ch. BIC Classification: JMC; VFXC. Category: (G) General (US: Trade). Dimension: 230 x 216 x 13. Weight in Grams: 476.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- American Psychological Association United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781591470069
- ISBN
- 9781591470069
Paperback
Condition: New
€ 24.99€ 21.78
€ 24.99
€ 21.78