Family & health
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Family & health
Paperback. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 228.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9780091955120
- ISBN
- 9780091955120
Paperback
Condition: New
€ 21.99€ 6.00
€ 21.99
€ 6.00
Hardcover. Num Pages: 192 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 220 x 173 x 19. Weight in Grams: 510. A New and Updated Version of the Best-Selling CD and Book. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFL. Dimension: 220 x 173 x 19. Weight: 506.
- Publisher
- Arcturus Publishing
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781848589971
- ISBN
- 9781848589971
Hardback
Condition: New
€ 18.99€ 14.79
€ 18.99
€ 14.79
Paperback. A new edition of an Overcoming title that uses proven Cognitive Behavioural Therapy (CBT) techniques to help you give up smoking. Num Pages: 368 pages, B&w integrated illustrations throughout. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 126. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781472138651
- ISBN
- 9781472138651
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. Everyone knows about the risks and diseases associated with smoking, of which there are many, including: lung cancer, cardiovascular disease, emphysema, a shorter life expectancy and increased risk of heart attacks and stroke, to name a few. Smoking also claims around 114,000 lives in the UK each year (netdoctor. co. Num Pages: 202 pages, Illustrations. BIC Classification: VFL. Category: (P) Professional & Vocational. Dimension: 129 x 179 x 14. Weight in Grams: 208.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- For Dummies
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470994566
- ISBN
- 9780470994566
Paperback
Condition: New
€ 11.99€ 11.62
€ 11.99
€ 11.62
Paperback. Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good. Num Pages: 160 pages, illustrations. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 218 x 136 x 12. Weight in Grams: 188.
- Publisher
- Foulsham
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780572031190
- ISBN
- 9780572031190
Paperback
Condition: New
€ 10.34
€ 10.34
Paperback. Num Pages: 80 pages, b/w illus. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 214 x 141 x 7. Weight in Grams: 132.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Wellhouse Publishing Ltd United Kingdom
- Number of pages
- 80
- Condition
- New
- SKU
- V9781903784235
- ISBN
- 9781903784235
Paperback
Condition: New
€ 10.99€ 9.38
€ 10.99
€ 9.38
Paperback. Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFJP; VXH. Category: (G) General (US: Trade). Dimension: 144 x 217 x 15. Weight in Grams: 222.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192461
- ISBN
- 9781848192461
Paperback
Condition: New
€ 16.99
€ 16.99
Hardback. Stein confronts the problem that so many teens are diagnosed with psychological diseases like ADHD and ADD and subsequently treated with psychiatric drugs. He proposes alternative cognitive/behavioral, drug-free solutions to misdiagnosed teen problems. Num Pages: 272 pages. BIC Classification: VFXC1. Category: (G) General (US: Trade). Dimension: 235 x 171 x 19. Weight in Grams: 481.
- Format
- Hardback
- Publication date
- 2004
- Publisher
- Taylor Trade Publishing United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781589791336
- ISBN
- 9781589791336
Hardback
Condition: New
€ 25.99€ 23.69
€ 25.99
€ 23.69
Hardback. Num Pages: 112 pages, 52 colour illustrations. BIC Classification: AJCR; VFV. Category: (G) General (US: Trade). Dimension: 201 x 194 x 11. Weight in Grams: 426.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 112
- Condition
- New
- SKU
- V9781608936205
- ISBN
- 9781608936205
Hardback
Condition: New
€ 17.02
€ 17.02
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Femsana Press LLC United States
- Edition
- 1st
- Number of pages
- 240
- Condition
- New
- SKU
- V9780984953578
- ISBN
- 9780984953578
Paperback
Condition: New
€ 20.99€ 20.01
€ 20.99
€ 20.01
Paperback. Num Pages: 136 pages, b/w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 140 x 10. Weight in Grams: 230.
- Publisher
- Body & Mind Productions United States
- Number of pages
- 136
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780974256924
- ISBN
- 9780974256924
Paperback
Condition: New
€ 32.99€ 21.82
€ 32.99
€ 21.82
Paperback. Num Pages: 256 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 209 x 152 x 20. Weight in Grams: 316.
- Publisher
- Arcturus Publishing Ltd United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848379824
- ISBN
- 9781848379824
Paperback
Condition: New
€ 13.99€ 11.64
€ 13.99
€ 11.64
Paperback. Num Pages: 216 pages, b/w illus. BIC Classification: VFD; VXHT. Category: (G) General (US: Trade). Dimension: 208 x 137 x 16. Weight in Grams: 266.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- ibooks United States
- Number of pages
- 216
- Condition
- New
- SKU
- V9781596871458
- ISBN
- 9781596871458
Paperback
Condition: New
€ 10.99€ 9.38
€ 10.99
€ 9.38
Paperback. People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist. Num Pages: 228 pages, 8 black & white illustrations. BIC Classification: JMP; VFJ. Category: (G) General (US: Trade). Dimension: 154 x 230 x 14. Weight in Grams: 326.
- Publisher
- Rowman & Littlefield
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9781442238329
- ISBN
- 9781442238329
Paperback
Condition: New
€ 33.99€ 33.79
€ 33.99
€ 33.79
paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Seven Stories Press
- Edition
- 1st Edition
- Number of pages
- 226
- Condition
- New
- SKU
- V9781609804886
- ISBN
- 9781609804886
Paperback
Condition: New
€ 20.99€ 17.84
€ 20.99
€ 17.84
Paperback. This text aims to help readers to avoid arguments by identifying personal trigger points and turning heated rows into constructive discussions. Num Pages: 192 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 196 x 133 x 12. Weight in Grams: 140.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2001
- Edition
- New Ed
- Condition
- New
- SKU
- V9780091856694
- ISBN
- 9780091856694
Paperback
Condition: New
€ 19.99€ 14.86
€ 19.99
€ 14.86
Num Pages: 304 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 163 x 236 x 29. Weight in Grams: 500.
- Publication date
- 2015
- Publisher
- Penguin Putnam Inc United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781591847670
- ISBN
- 9781591847670
Paperback
Condition: New
€ 29.99€ 24.49
€ 29.99
€ 24.49
Paperback. This book is a moving and thoughtful anthology of the experiences of thirty-one children and teenagers who have lost a parent. It is a valuable source of information and comfort to young people who are struggling to cope with the loss of a parent, whilst also providing insights for parents and professionals into the needs of grieving children. Editor(s): Sjoqvist, Suzanne. Translator(s): Myers, Margaret. Num Pages: 192 pages, black & white illustrations. BIC Classification: JMC; VFJX. Category: (P) Professional & Vocational. Dimension: 235 x 156 x 9. Weight in Grams: 274.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2006
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781843105015
- ISBN
- 9781843105015
Paperback
Condition: New
€ 25.22
€ 25.22
Paperback. By identifying aspects of the individual's qualities, behaviors, and experiences that may account for poor response to treatment, Still Down points the way for people with TRD and their families to find appropriate diagnoses and the best possible care. Series: A Johns Hopkins Press Health Book. Num Pages: 152 pages, 1, 1 black & white line drawings. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational. Dimension: 140 x 217 x 12. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Johns Hopkins University Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781421421063
- ISBN
- 9781421421063
Paperback
Condition: New
€ 19.99€ 17.66
€ 19.99
€ 17.66
Hardback. By identifying aspects of the individual's qualities, behaviors, and experiences that may account for poor response to treatment, Still Down points the way for people with TRD and their families to find appropriate diagnoses and the best possible care. Series: A Johns Hopkins Press Health Book. Num Pages: 152 pages, 1, 1 black & white line drawings. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational. Dimension: 147 x 259 x 14. Weight in Grams: 286.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Johns Hopkins University Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781421421056
- ISBN
- 9781421421056
Hardback
Condition: New
€ 46.99€ 38.86
€ 46.99
€ 38.86