Family & health
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Family & health
Paperback. How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and tempting, healthy dishes. Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term. Num Pages: 160 pages, Over 240 images. BIC Classification: VFMD; WBH; WBQ. Category: (EJ) Primary. Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831297
- ISBN
- 9780754831297
Paperback
Condition: New
€ 11.99€ 10.81
€ 11.99
€ 10.81
Paperback. Fitness expert Suzy Clarkson uses her own experiences of childbirth at 38 and 45 to present a comprehensive fitness guide for pregnant women through each trimester and after the birth. Fully illustrated, it is practical, positive and full of helpful advice, and is endorsed by leading experts in obstetrics and fertility. Num Pages: 256 pages, colour illustrations, index, biography. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 188 x 242 x 16. Weight in Grams: 608.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Exisle
- Condition
- New
- SKU
- KKD0007102
- ISBN
- 9781921497643
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Siloam
- Number of pages
- 175
- Condition
- New
- SKU
- V9780884195306
- ISBN
- 9780884195306
Paperback
Condition: New
€ 20.81
€ 20.81
Paperback. A unique, individually tailored programme for treating infertility through conventional and complementary medicine, from one of the country's leading experts. Num Pages: 400 pages, Illustrations. BIC Classification: MFKC1; VFXB. Category: (G) General (US: Trade). Dimension: 202 x 130 x 26. Weight in Grams: 284.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Hodder & Stoughton United Kingdom
- Edition
- 1st Edition
- Number of pages
- 400
- Condition
- New
- SKU
- V9780340896334
- ISBN
- 9780340896334
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 201 x 121 x 3. Weight in Grams: 258.
- Publisher
- Bantam
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780553815887
- ISBN
- 9780553815887
Paperback
Condition: New
€ 15.99€ 11.80
€ 15.99
€ 11.80
Paperback. THE POWER OF THREE The must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson Num Pages: 224 pages, Fully illustrated throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 194 x 247 x 20. Weight in Grams: 744.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780751566772
- ISBN
- 9780751566772
Paperback
Condition: New
€ 23.99€ 16.54
€ 23.99
€ 16.54
Paperback. An expectant mother's guide to safe and healthy exercise, this work helps in exercising safely and staying fit during pregnancy, and shows how that can make the entire pregnancy easier to manage, physically and emotionally. Num Pages: 336 pages, Illustrations. BIC Classification: VFXB. Category: (P) Professional & Vocational. Dimension: 233 x 188 x 16. Weight in Grams: 646.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- For Dummies
- Edition
- 1st Edition
- Number of pages
- 336
- Condition
- New
- SKU
- V9780764558290
- ISBN
- 9780764558290
Paperback
Condition: New
€ 18.99€ 16.33
€ 18.99
€ 16.33
Paperback. Suitable for students and fitness professionals, this title explores the physiology and benefits of fitness whilst also providing information and tools for improving health and wellness. It includes elements to highlight interesting content on health and fitness, including health behaviours, testing procedures and proven fitness programmes. Num Pages: 456 pages, 190 colour illustrations, 58 colour illustrations. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 278 x 216 x 24. Weight in Grams: 1250.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 456
- Format
- Paperback
- Publication date
- 2013
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9780736099370
- ISBN
- 9780736099370
Paperback
Condition: New
€ 64.17€ 63.02
€ 64.17
€ 63.02
Paperback. Featuring 25% new and updated content, Fitness For Dummies, 4th Edition , delivers the latest and greatest in get-fit information. With the help of fitness professionals, readers can learn to set, and achieve, realistic fitness goals without breaking the bank. Num Pages: 432 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 22. Weight in Grams: 662.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 432
- Format
- Paperback
- Publication date
- 2010
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9780470767597
- ISBN
- 9780470767597
Paperback
Condition: New
€ 25.99€ 19.30
€ 25.99
€ 19.30
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 328
- Condition
- New
- SKU
- V9780736081580
- ISBN
- 9780736081580
Paperback
Condition: New
€ 25.99€ 23.61
€ 25.99
€ 23.61
Hardcover. Fitness Professional's Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. Editor(s): Howley, Dr Edward (University of Tennessee Knoxville UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE); Thompson, Dixie. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 291 x 31. Weight in Grams: 1928.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2016
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9781492523376
- ISBN
- 9781492523376
Hardback
Condition: New
€ 102.58
€ 102.58
Paperback. Num Pages: 118 pages, b/w illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 140 x 7. Weight in Grams: 156.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 118
- Condition
- New
- SKU
- V9788120747814
- ISBN
- 9788120747814
Paperback
Condition: New
€ 8.99€ 7.88
€ 8.99
€ 7.88
Paperback. Num Pages: 192 pages, b/w photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 215 x 143 x 12. Weight in Grams: 280.
- Publisher
- Tracks Publishing,U.S. United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9781884654152
- ISBN
- 9781884654152
Paperback
Condition: New
€ 14.99€ 13.99
€ 14.99
€ 13.99
Paperback. Series: --For dummies. Num Pages: 360 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 238 x 191 x 20. Weight in Grams: 690.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780764551925
- ISBN
- 9780764551925
Paperback
Condition: New
€ 19.99€ 17.27
€ 19.99
€ 17.27
Paperback. Num Pages: black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). .
- Publisher
- AMACOM United States
- Format
- Paperback
- Publication date
- 2018
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780814437711
- ISBN
- 9780814437711
Paperback
Condition: New
€ 18.21
€ 18.21
Hardback. A profoundly moving and inspirational story of one person's battle against early onset dementia and an adventure undertaken in the name of living life to the fullest, as well as helping to change the lives of others. Num Pages: 288 pages, 16pp pics. BIC Classification: BGA; MJND; VFJB. Category: (G) General (US: Trade). Dimension: 164 x 242 x 29. Weight in Grams: 536.
- Publisher
- Little, Brown Book Group
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780751565416
- ISBN
- 9780751565416
Hardback
Condition: New
€ 25.99€ 18.10
€ 25.99
€ 18.10
Paperback. Series: Five-Star Trails. Num Pages: 240 pages, B&W photos throughout, 40 maps. BIC Classification: 1KBBF; VF; WSZR; WTH. Category: (G) General (US: Trade). Dimension: 203 x 127 x 18. Weight in Grams: 285.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Menasha Ridge Press Inc. United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780897326148
- ISBN
- 9780897326148
Paperback
Condition: New
€ 18.99€ 17.71
€ 18.99
€ 17.71
Paperback. The shoulder is one of the most useful, and problematic, joints in the body. When injured, it can seriously impair one's ability to function well, sleep, or work. This book takes a look at the anatomy of the shoulder, what can go wrong with it, how to fix it, and how to prevent problems with it. Num Pages: 184 pages, 2 black & white illustrations, 33 black & white halftones. BIC Classification: MMS; MNS; VFD. Category: (G) General (US: Trade). Dimension: 211 x 129 x 13. Weight in Grams: 231.
- Publisher
- Rowman & Littlefield
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781442275850
- ISBN
- 9781442275850
Paperback
Condition: New
€ 41.67
€ 41.67
Paperback. Manage your moods by combining the ancient wisdom of Traditional Chinese Medicine with the modern knowledge of Western nutrition. Num Pages: 224 pages, black & white illustrations, black & white line drawings. BIC Classification: VFJB; VXH. Category: (G) General (US: Trade). Dimension: 230 x 154 x 14. Weight in Grams: 366.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9780762796397
- ISBN
- 9780762796397
Paperback
Condition: New
€ 17.99€ 15.20
€ 17.99
€ 15.20
The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. Num Pages: 320 pages, Illustrations (colour). BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 237 x 197 x 20. Weight in Grams: 826.
- Publication date
- 2013
- Publisher
- Rodale Incorporated United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9781609619404
- ISBN
- 9781609619404
Paperback
Condition: New
€ 26.99€ 24.90
€ 26.99
€ 24.90
Paperback. After many hurdles and stumbling blocks, Diane triumphed again and made constitutional history when she was allowed to re-register her children's births. This is a story of life, death and procreation, an emotional roller-coaster that has been nine years of one woman's life. It shows how controversial policies are made that affect all our lives. Num Pages: 304 pages, illustrations. BIC Classification: MFKC1; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 22. Weight in Grams: 294.
- Condition
- Used, Very Good
- Publisher
- Transworld Publishers Ltd
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2005
- Edition
- New
- SKU
- KLN0018864
- ISBN
- 9781845960285
Paperback
Condition: Used, Very Good
€ 5.49
€ 5.49
Paperback. How to use FlexFoods to get the protein and nutrients readers need with just a little meat for those who want it. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 17. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9780071745796
- ISBN
- 9780071745796
Paperback
Condition: New
€ 23.99€ 21.08
€ 23.99
€ 21.08
Paperback. How to Charm your Way to Friendship, Love and Professional Success. Num Pages: 240 pages, illustrations. BIC Classification: VFV. Category: (G) General (US: Trade). Dimension: 216 x 159 x 19. Weight in Grams: 424. 222pp. Keywords: Life coaching, lifestyle
- Condition
- Used, Like New
- Publisher
- HarperCollins Publishers London
- Format
- Paperback
- Publication date
- 2001
- SKU
- KHS1012190
- ISBN
- 9780007108435
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Many people are mortified by their flirting skills and get flustered when dealing with people they're attracted to. This easy-to-follow manual to mastering the art of flirting offers indispensable advice on working the dating scene and reinvigorating your love life. Num Pages: 280 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 235 x 157 x 17. Weight in Grams: 426.
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 276
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470742594
- ISBN
- 9780470742594
Paperback
Condition: New
€ 19.99€ 17.27
€ 19.99
€ 17.27