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Family & health

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Family & health

Paperback. Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals. Num Pages: 352 pages, 743 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 281 x 19. Weight in Grams: 970.
Publisher
Human Kinetics
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781450455275
ISBN
9781450455275
Paperback
Condition: New

€ 24.99
€ 23.54

Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
Number of pages
224
Publisher
Dorling Kindersley Ltd United Kingdom
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780241196069
ISBN
9780241196069
Paperback
Condition: New

€ 17.99
€ 13.47

Hardback. A cross between Nora Ephron and David Sedaris, longtime NPR commentator Marion Winik has a way of looking at life that's both relatable and remarkable. Her experience of being single in middle age will strike a chord as her willingness to share her personal humiliations leaves readers shocked, awed, and laughing out loud. Num Pages: 224 pages. BIC Classification: BM; VFV; WH. Category: (G) General (US: Trade). Dimension: 193 x 140 x 23. Weight in Grams: 21.
Format
Hardback
Publication date
2013
Publisher
Rowman & Littlefield United States
Number of pages
224
Condition
New
SKU
V9780762787135
ISBN
9780762787135
Hardback
Condition: New

€ 23.99
€ 18.72

Paperback. Take control and train your brain to break free from the stresses of everyday life. Num Pages: 304 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 203 x 144 x 16. Weight in Grams: 264.
Publisher
Sourcebooks
Number of pages
304
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781402273285
ISBN
9781402273285
Paperback
Condition: New

€ 17.97

Paperback. Num Pages: 336 pages, black & white illustrations. BIC Classification: 1KBBE; BM; VFJX; WTL. Category: (G) General (US: Trade). Dimension: 216 x 141 x 20. Weight in Grams: 466. One Man's Journey to Peace and Freedom on the Appalachian Trail. 336 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: 1KBBE; BM; VFJX; WTL. Dimension: 216 x 141 x 20. Weight: 466.
Publisher
Baker Publishing Group
Number of pages
336
Format
Paperback
Publication date
2012
Edition
Reprint
Condition
New
SKU
V9780800720537
ISBN
9780800720537
Paperback
Condition: New

€ 18.99
€ 18.54

Paperback. If you have a child on the autism spectrum who struggles with the challenges of daily life, then this book is for you! The book is peppered with vignettes and stories of real-life situations and successes, and offers clever ideas for tackling everyday difficulties, such as bathing, bedtime, school trips, and selecting the right child minder. Num Pages: 192 pages. BIC Classification: MJNA; VFJD; VFXC. Category: (G) General (US: Trade). Dimension: 235 x 155 x 10. Weight in Grams: 268.
Publisher
Jessica Kingsley Publishers
Number of pages
192
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781843108962
ISBN
9781843108962
Paperback
Condition: New

€ 23.31

Paperback. Num Pages: 268 pages, black & white illustrations, black & white tables. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 225 x 152 x 16. Weight in Grams: 388.
Publisher
Healthy Living Publications
Number of pages
268
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9781570672491
ISBN
9781570672491
Paperback
Condition: New

€ 20.99
€ 15.50

Paperback. Num Pages: 256 pages, black & white illustrations. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 215 x 139 x 17. Weight in Grams: 306.
Publisher
Baker Publishing Group
Format
Paperback
Publication date
2010
Edition
Reprint
Condition
New
SKU
V9780800759360
ISBN
9780800759360
Paperback
Condition: New

€ 19.83

Paperback. Num Pages: 64 pages, black & white illustrations. BIC Classification: HRCV4; VFVG. Category: (G) General (US: Trade). Dimension: 213 x 142 x 6. Weight in Grams: 104.
Publisher
Baker Publishing Group United States
Number of pages
64
Format
Paperback
Publication date
2013
Edition
Csm
Condition
New
SKU
V9780800721008
ISBN
9780800721008
Paperback
Condition: New

€ 9.99
€ 9.11

Paperback. Make your marriage sizzle by identifying your spouse's ten most important needs. Over 1 million sold. Extensively revised and updated. Num Pages: 256 pages, colour illustrations. BIC Classification: HRCV4; VFVG. Category: (G) General (US: Trade). Dimension: 198 x 133 x 22. Weight in Grams: 272.
Publisher
SPCK Publishing
Format
Paperback
Publication date
2011
Edition
2nd Revised
Condition
New
SKU
V9780857210777
ISBN
9780857210777
Paperback
Condition: New

€ 15.99
€ 12.48

Paperback. Num Pages: 272 pages. BIC Classification: BM; VFJX. Category: (G) General (US: Trade). Dimension: 130 x 198 x 19. Weight in Grams: 196.
Publisher
Granta Books
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781783782130
ISBN
9781783782130
Paperback
Condition: New

€ 13.99
€ 10.78

Paperback. HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor s HIT RESET program uses yoga to solve the specific problems you face as an athlete Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 251 x 192 x 20. Weight in Grams: 638.
Publisher
VeloPress
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781937715427
ISBN
9781937715427
Paperback
Condition: New

€ 23.99
€ 21.55

Paperback. Written from a parent's perspective, this book gives a candid and thoughtful account of a family's trek through the world of Asperger Syndrome. The author makes it clear that while professional help can be necessary, parents are in the best position to make a difference in their children's lives and should be in control of their care and education. Num Pages: 288 pages. BIC Classification: VFJD; VFX. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 159 x 235 x 18. Weight in Grams: 434.
Format
Paperback
Publication date
2001
Publisher
Jessica Kingsley Pub
Edition
1st Edition
Number of pages
286
Condition
New
SKU
V9781853029370
ISBN
9781853029370
Paperback
Condition: New

€ 34.65

Paperback. Num Pages: 203 pages, black & white illustrations. BIC Classification: BGA; JFSJ1; VFJX. Category: (G) General (US: Trade). Dimension: 216 x 139 x 15. Weight in Grams: 262.
Format
Paperback
Publication date
2014
Publisher
M P Publishing Limited United Kingdom
Number of pages
203
Condition
New
SKU
V9781849823043
ISBN
9781849823043
Paperback
Condition: New

€ 10.99
€ 9.46

paperback. Num Pages: 184 pages. BIC Classification: HRCV4; VFVG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 10. Weight in Grams: 218.
Format
Paperback
Publication date
2012
Publisher
Presbyterian and Reformed United States
Number of pages
184
Condition
New
Edition
First Edition
SKU
V9780875525204
ISBN
9780875525204
Paperback
Condition: New

€ 16.99
€ 15.60

Paperback. Num Pages: 200 pages. BIC Classification: BM; VFJX; VFV. Category: (G) General (US: Trade). Dimension: 158 x 235 x 15. Weight in Grams: 258.
Publisher
Jacana Media (Pty) Ltd
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781928337294
ISBN
9781928337294
Paperback
Condition: New

€ 16.99
€ 15.39

Paperback. you can't hurry true love Num Pages: 200 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 218 x 140 x 14. Weight in Grams: 206.
Publisher
John Hunt Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781782795148
ISBN
9781782795148
Paperback
Condition: New

€ 16.99
€ 15.39

Paperback. Over a dozen experts-therapists, clergy, counselors-have written short essays filled with practical tips and proven techniques for handling grief. Num Pages: 160 pages, 20 ill. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 228 x 152 x 11. Weight in Grams: 272.
Format
Paperback
Publication date
1998
Publisher
Fairview Press,U.S. United States
Number of pages
160
Condition
New
SKU
V9781577490746
ISBN
9781577490746
Paperback
Condition: New

€ 12.54

Paperback. Num Pages: 120 pages, 53 Full Colour Photographs and Illustrations. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 151 x 229 x 9. Weight in Grams: 250.
Publisher
North Atlantic Books,U.S.
Number of pages
120
Format
Paperback
Publication date
2013
Edition
Illustrated
Condition
New
SKU
V9781583947203
ISBN
9781583947203
Paperback
Condition: New

€ 24.99
€ 17.09

Hardback. Complementary and alternative treatments for two of the most prevalent mental health complaints. Num Pages: 416 pages. BIC Classification: MJN; VFJP. Category: (P) Professional & Vocational. Dimension: 244 x 183 x 40. Weight in Grams: 776.
Format
Hardback
Publication date
2015
Publisher
WW Norton & Co
Condition
New
SKU
V9780393709346
ISBN
9780393709346
Hardback
Condition: New

€ 40.99
€ 36.10

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