×


 x 

Shopping cart

Family & health

Results 4501 - 4520 of 7449

Family & health

Paperback. Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners. Num Pages: 304 pages. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 438.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2016
Edition
Revised, Updated
Condition
New
SKU
V9781623366889
ISBN
9781623366889
Paperback
Condition: New

€ 19.99
€ 17.78

Paperback. A new and updated paperback edition of the sensational running book that got everyone talking. Num Pages: 336 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 130 x 25. Weight in Grams: 314.
Publisher
Little, Brown Book Group
Number of pages
336
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780751553987
ISBN
9780751553987
Paperback
Condition: New

€ 13.99
€ 11.65

Paperback. Num Pages: 240 pages, tables. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 208 x 142 x 17. Weight in Grams: 310.
Format
Paperback
Publication date
2002
Publisher
Burford Books,U.S. United States
Number of pages
240
Condition
New
SKU
V9781580801003
ISBN
9781580801003
Paperback
Condition: New

€ 16.99
€ 15.78

Paperback / so. Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, preventing back pain, improving endurance, and reviving reaction time. Num Pages: black & white illustrations. BIC Classification: VFMG; WSK. Category: (G) General (US: Trade). Dimension: 231 x 185 x 23. Weight in Grams: 363.
Format
Paperback
Publication date
2009
Publisher
Skyhorse Publishing United States
Condition
New
SKU
V9781602393448
ISBN
9781602393448
Paperback
Condition: New

€ 16.99
€ 15.28

Paperback. Jenny Baker had planned a year of running to celebrate her birthday; instead she was hit with a bombshell and diagnosed with breast cancer. She had one question for her oncologist: can I keep running? Run For Your Life is the story of how she kept running to beat cancer, and how it helped her get her life back after an intensive spell of treatment. Num Pages: 192 pages, Colour plate section of 24 colour images. BIC Classification: VFJB; VFM; WSKC. Category: (G) General (US: Trade). Dimension: 131 x 198 x 30. Weight in Grams: 204.
Publisher
Pitch Publishing Ltd
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785312618
ISBN
9781785312618
Paperback
Condition: New

€ 11.99
€ 10.86

Paperback. Num Pages: 192 pages. BIC Classification: VFM; WSD; WSKC. Category: (G) General (US: Trade). Dimension: 234 x 156. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472939685
ISBN
9781472939685
Paperback
Condition: New

€ 19.99
€ 14.82

Spiral bound. Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images. Num Pages: 176 pages, 300 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 183 x 237 x 27. Weight in Grams: 534. Cover is slightlyu dented otherwise a very good copy.
Format
Spiralbound
Publication date
2016
Publisher
Flame Tree Publishing
Condition
Used, Very Good
SKU
KRF2233253
ISBN
9781786640857
Spiralbound
Condition: Used, Very Good

€ 12.99
€ 4.99

Paperback. Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully. Num Pages: 256 pages, illustrations. BIC Classification: VFMD; WSK. Category: (G) General (US: Trade). Dimension: 229 x 153 x 18. Weight in Grams: 358.
Publisher
Rodale Press United States
Number of pages
256
Format
Paperback
Publication date
2005
Condition
New
SKU
V9781594862182
ISBN
9781594862182
Paperback
Condition: New

€ 18.99
€ 15.06

Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.
Publisher
Rodale Press
Number of pages
256
Format
Paperback
Publication date
2005
Edition
0th Edition
Condition
New
SKU
V9781594862052
ISBN
9781594862052
Paperback
Condition: New

€ 20.99
€ 16.77

Paperback. This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Editor(s): Pierce, Bill; Murr, Scott. Num Pages: 50 photographs. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). Dimension: 228 x 152 x 20. .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781623367466
ISBN
9781623367466
Paperback
Condition: New

€ 23.99
€ 16.38

Paperback. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781623368975
ISBN
9781623368975
Paperback
Condition: New

€ 19.99
€ 15.99

Paperback. A brave, honest, unforgettable memoir about mental illness that breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. Num Pages: 288 pages. BIC Classification: BGA; BM; VFJB. Category: (G) General (US: Trade). Dimension: 138 x 209 x 23. Weight in Grams: 300.
Publisher
Hachette Australia
Format
Paperback
Publication date
2015
Edition
UK ed.
Condition
New
SKU
V9780733634260
ISBN
9780733634260
Paperback
Condition: New

€ 20.99
€ 15.86

Paperback. My frenzied quest to tie the knot, tear up the dance floor, and figure out why my 15 minutes of fame included commercial breaks. Num Pages: 256 pages. BIC Classification: BG; JFSJ1; VFVG. Category: (G) General (US: Trade). Dimension: 201 x 137 x 18. Weight in Grams: 16.
Format
Paperback
Publication date
2012
Publisher
Rowman & Littlefield United States
Number of pages
256
Condition
New
SKU
V9780762780068
ISBN
9780762780068
Paperback
Condition: New

€ 18.99
€ 15.18

"Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a simple point-earning system"--Jacket. Num Pages: colour illustrations. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 18. Weight in Grams: 402.
Publication date
2013
Publisher
Changing Lives Press United States
Condition
New
SKU
V9780988247611
ISBN
9780988247611
Paperback
Condition: New

€ 26.99
€ 23.21

Paperback. Num Pages: 208 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 201 x 130 x 15. Weight in Grams: 186.
Publisher
Random House USA Inc United States
Number of pages
208
Format
Paperback
Publication date
2013
Edition
Reprint
Condition
New
SKU
V9780307888174
ISBN
9780307888174
Paperback
Condition: New

€ 17.99
€ 14.21

Paperback. Num Pages: 1 pages. BIC Classification: VFDW; VS; VXH. Category: (G) General (US: Trade). Dimension: 216 x 135. .
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781781808160
ISBN
9781781808160
Paperback
Condition: New

€ 17.99
€ 13.84

Paperback. A revised/updated edition of the go-to sex ed guide for teens and young adults, from the founder of scarleteen.com Num Pages: illustrations. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 191 x 236 x 36. Weight in Grams: 846.
Publisher
INGRAM PUBLISHER SERVICES US
Format
Paperback
Publication date
2016
Edition
2nd ed.
Condition
New
SKU
V9780738218847
ISBN
9780738218847
Paperback
Condition: New

€ 25.99
€ 18.16

Paperback. Num Pages: 80 pages, black & white illustrations. BIC Classification: HRCV2; VFVG. Category: (G) General (US: Trade). Dimension: 229 x 152 x 7. Weight in Grams: 99.
Publisher
Zondervan United States
Number of pages
80
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780310880660
ISBN
9780310880660
Paperback
Condition: New

€ 14.99
€ 12.91

Paperback. Num Pages: 352 pages, colour photos throughout. BIC Classification: VFVX; VFXC; VSP; VXM. Category: (G) General (US: Trade). Dimension: 155 x 264 x 26. Weight in Grams: 870.
Format
Paperback
Publication date
2016
Publisher
North Atlantic Books
Condition
New
SKU
V9781623170042
ISBN
9781623170042
Paperback
Condition: New

€ 23.99
€ 22.91

Paperback. .
Publisher
Zondervan
Format
Paperback
Publication date
2017
Edition
Rev Upd
Condition
New
SKU
V9780310341857
ISBN
9780310341857
Paperback
Condition: New

€ 17.99
€ 14.20

Subscribe to our newsletter

News on special offers, signed editions & more!