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Family & health
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Family & health
Paperback. Ready-to-use strategies to tame even your most anxiety-inducing moments. Num Pages: 288 pages, illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 129 x 178 x 26. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- WW Norton & Co United States
- Number of pages
- 288
- Condition
- New
- Edition
- Illustrated
- SKU
- V9780393710762
- ISBN
- 9780393710762
Paperback
Condition: New
€ 15.99€ 15.40
€ 15.99
€ 15.40
Paperback. A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety. Num Pages: 312 pages, Illustrations. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 233 x 156 x 23. Weight in Grams: 488.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- WW Norton & Co United States
- Edition
- Original
- Number of pages
- 312
- Condition
- New
- SKU
- V9780393706291
- ISBN
- 9780393706291
Paperback
Condition: New
€ 20.99
€ 20.99
Paperback. Num Pages: 240 pages. BIC Classification: VFX; VSPM. Category: (G) General (US: Trade). Dimension: 133 x 203 x 15. Weight in Grams: 210.
- Publisher
- Random House USA Inc United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780345518071
- ISBN
- 9780345518071
Paperback
Condition: New
€ 20.99€ 17.73
€ 20.99
€ 17.73
Paperback. Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking book by one of the UK's leading nutrition experts. Num Pages: 320 pages, Integrated: 12, line drawings, charts. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 233 x 153 x 23. Weight in Grams: 432. Good clean copy. Former library book with associated labels, covers showing some shelfwear remains a nice copy
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Piatkus
- Edition
- Illustrated
- Condition
- Used, Very Good
- SKU
- KSG0016894
- ISBN
- 9780749929114
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and help you look and feel younger. Num Pages: 432 pages, Integrated: 12, b/w diagrams. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 158 x 236 x 31. Weight in Grams: 572.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9780749956547
- ISBN
- 9780749956547
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. A guide to becoming sober and staying sober. Num Pages: 136 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 213 x 138 x 9. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hazelden
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781616491109
- ISBN
- 9781616491109
Paperback
Condition: New
€ 16.99€ 14.88
€ 16.99
€ 14.88
Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- V9780349405391
- ISBN
- 9780349405391
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. Num Pages: 376 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- Fair Winds Press
- Format
- Paperback
- Publication date
- 2017
- Edition
- Revised
- Condition
- New
- SKU
- V9781592337644
- ISBN
- 9781592337644
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this cookbook, you'll find 65 healthy recipes for every day of the week. Num Pages: 160 pages, Illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 244 x 190 x 14. Weight in Grams: 514.
- Publisher
- Ebury Publishing
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780091954680
- ISBN
- 9780091954680
Paperback
Condition: New
€ 26.99€ 19.06
€ 26.99
€ 19.06
Paperback. Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol. Num Pages: 288 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 214 x 137 x 21. Weight in Grams: 314.
- Publisher
- Ebury Publishing
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091947842
- ISBN
- 9780091947842
Paperback
Condition: New
€ 27.99€ 19.87
€ 27.99
€ 19.87
Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
- Publisher
- Headline Publishing Group
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780755362431
- ISBN
- 9780755362431
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Num Pages: 240 pages, 337 Black and White Photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 191 x 17. Weight in Grams: 750.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Random House USA Inc United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9780385347068
- ISBN
- 9780385347068
Paperback
Condition: New
€ 20.53
€ 20.53
Hardcover. This volume allows readers to discover how top health care leaders envision the decades ahead and ensure your future as a 21st century health care leader. Num Pages: 432 pages, illustrations. BIC Classification: KJM; MBPM; VF. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 244 x 161 x 32. Weight in Grams: 672.
- Format
- Hardback
- Publication date
- 1999
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st
- Number of pages
- 432
- Condition
- New
- SKU
- V9780787941574
- ISBN
- 9780787941574
Hardback
Condition: New
€ 97.38
€ 97.38
Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473618473
- ISBN
- 9781473618473
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Num Pages: 312 pages, Full-color with photos throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 178 x 18. Weight in Grams: 765.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Seal Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781580055277
- ISBN
- 9781580055277
Paperback
Condition: New
€ 25.99€ 18.28
€ 25.99
€ 18.28
Paperback. In conjunction with Dr. Masley's recent PBS special 30 Days to a Younger Heart, THE 30-DAY HEART TUNE-UP will help determine your heart health and take you step by step through a program to tune up your heart, energy, waistline, and sex life. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 133 x 30. Weight in Grams: 334.
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455547111
- ISBN
- 9781455547111
Paperback
Condition: New
€ 19.00€ 15.90
€ 19.00
€ 15.90
Paperback. A revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home Num Pages: 592 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Simon & Schuster Ltd United Kingdom
- Number of pages
- 592
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781471148668
- ISBN
- 9781471148668
Paperback
Condition: New
€ 23.99€ 16.15
€ 23.99
€ 16.15
Hardcover. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. Num Pages: 320 pages, drawings, 60 sidebars. BIC Classification: VFDW; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 152 x 26. Weight in Grams: 620.
- Format
- Hardback
- Publication date
- 2001
- Publisher
- Harvard University Press United States
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9780674004795
- ISBN
- 9780674004795
Hardback
Condition: New
€ 47.99€ 40.39
€ 47.99
€ 40.39
Paperback. Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 26. Weight in Grams: 268.
- Publisher
- Piatkus Books
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928209
- ISBN
- 9780749928209
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. Num Pages: 592 pages, Illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 150 x 46. Weight in Grams: 760.
- Edition
- 01st Edition
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780091939526
- ISBN
- 9780091939526
Paperback
Condition: New
€ 26.99€ 19.06
€ 26.99
€ 19.06
Paperback. This is a practical recipe book to help parents get their kids to eat more fruit and vegetables. It contains recipes children will love, many of which include well-hidden vegetables, as well as meal planners, snack ideas and packed lunch options. This book offers quick and easy solutions for struggling parents. Num Pages: 256 pages. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 216 x 142 x 20. Weight in Grams: 324.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Crimson Publishing United Kingdom
- Edition
- 2nd ed.
- Number of pages
- 256
- Condition
- New
- SKU
- V9781905410422
- ISBN
- 9781905410422
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. .
- Publisher
- Robert Rose
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780778804710
- ISBN
- 9780778804710
Paperback
Condition: New
€ 23.99€ 17.74
€ 23.99
€ 17.74
paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Howard Books
- Edition
- Original
- Number of pages
- 192
- Condition
- New
- SKU
- V9781476705002
- ISBN
- 9781476705002
Paperback
Condition: New
€ 17.99€ 15.46
€ 17.99
€ 15.46
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- KEX0296001
- ISBN
- 9780007237654
Paperback
Condition: New
€ 4.99
€ 4.99