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Changing Eating and Exercise Behaviour
Paula Hunt
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Description for Changing Eating and Exercise Behaviour
Paperback. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. Num Pages: 208 pages, 30. BIC Classification: VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 158 x 11. Weight in Grams: 304.
Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. This handbook has been written as a guide for health and fitness professionals helping clients through the process of lifestyle change with a special emphasis on: eating a more healthy diet, achieving and maintaining a healthy weight and becoming more physically active. Providing cautionary advice hardly ever works: it must be combined with effective strategies to change clients' behaviour. Health promotion, primary care, multi-disciplinary and multi-agency working are high on ... Read more
Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. This handbook has been written as a guide for health and fitness professionals helping clients through the process of lifestyle change with a special emphasis on: eating a more healthy diet, achieving and maintaining a healthy weight and becoming more physically active. Providing cautionary advice hardly ever works: it must be combined with effective strategies to change clients' behaviour. Health promotion, primary care, multi-disciplinary and multi-agency working are high on ... Read more
Product Details
Format
Paperback
Publication date
1996
Publisher
John Wiley and Sons Ltd United Kingdom
Number of pages
208
Condition
New
Number of Pages
208
Place of Publication
Hoboken, United Kingdom
ISBN
9780632039272
SKU
V9780632039272
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Paula Hunt
Paula Hunt is a nutritionist and state registered dietitian with wide experience in health promotion in primary care and the community. She is currently and independent consultant in nutrition and communication. Melvyn Hillsdon is a rational emotive behaviour therapist who is currently working as a research assistant within the Health Promotion Sciences Unit at the London School of Hygiene ... Read more
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