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Coping with personal problems

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Coping with personal problems

Paperback. What if you could not only manage your diabetes, but actually reverse it? Taking an approach to managing type 2 diabetes, this book provides you with the information you need to modify your diet and achieve stable control of blood glucose levels. It includes 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts. Num Pages: 352 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
Publisher
Ebury Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780091948245
ISBN
9780091948245
Paperback
Condition: New

€ 23.99
€ 16.63

Paperback. We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Num Pages: 464 pages, Illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 215 x 136 x 34. Weight in Grams: 490.
Publisher
Ebury Publishing
Number of pages
464
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780091929602
ISBN
9780091929602
Paperback
Condition: New

€ 23.99
€ 16.54

paperback. Fully revised to take account of the latest developments in the treatment and diagnosis of ADHD, this text covers topics such as: the causes; how to help improve behaviour at home and at school; making the diagnosis; medication and alternative therapies; and boosting self esteem. Num Pages: 288 pages, 1. BIC Classification: VFJ; VFXC. Category: (G) General (US: Trade). Dimension: 223 x 158 x 19. Weight in Grams: 362.
Publisher
Vermilion
Number of pages
288
Format
Paperback
Publication date
1997
Edition
Second Edition
Condition
New
SKU
V9780091817008
ISBN
9780091817008
Paperback
Condition: New

€ 26.99
€ 19.00

Paperback. How to manage your arthritis by becoming an expert patient Num Pages: 272 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 215 x 139 x 18. Weight in Grams: 380.
Publisher
Constable and Robinson United Kingdom
Number of pages
168
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781845284718
ISBN
9781845284718
Paperback
Condition: New

€ 17.99
€ 13.48

Paperback. With the right care, there is much that can be done to help anyone with fibromyalgia or myofascial pain syndrome to improve their quality of life dramatically. This book looks at what these conditions are about; how they might affect different aspects of sufferers' lives; what their options are; and how they can get on with their lives. Num Pages: 288 pages. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade). Dimension: 131 x 197 x 18. Weight in Grams: 240.
Publisher
How To Books Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781845285975
ISBN
9781845285975
Paperback
Condition: New

€ 16.99
€ 12.68

Paperback. A comprehensive guide that provides information about M E (Myalgic Encephalomyselitis). It describes the symptoms of M E, what triggers it and who can get it and also discusses additional problems such as sleep disorders, depression, pain in the joints and difficulties with the eyes, ears and balance. Num Pages: 512 pages, b&w tables and illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 196 x 120 x 33. Weight in Grams: 358. Good clean copy with minor shelf wear
Format
Paperback
Publication date
1999
Publisher
Vermilion
Condition
Used, Very Good
SKU
KSS0000594
ISBN
9780091816797
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Practical steps to understanding and overcoming depression. Num Pages: 192 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 196 x 126 x 13. Weight in Grams: 158.
Format
Paperback
Publication date
2011
Publisher
Piatkus Books
Number of pages
192
Condition
New
SKU
V9780749941017
ISBN
9780749941017
Paperback
Condition: New

€ 15.99
€ 14.42

Paperback. Drawing on his clinical experience Dr Bernie Siegel shows how, by reaching out to others, people can alleviate stress and release the body's healing mechanism. He shows that when apparently terminal patients take control of their illness they can change, enrich and sometimes prolong their lives. Num Pages: 256 pages. BIC Classification: VFJB; VSP; VXA. Category: (G) General (US: Trade). Dimension: 198 x 128 x 16. Weight in Grams: 184.
Format
Paperback
Publication date
1999
Publisher
Rider
Condition
New
SKU
V9780712670463
ISBN
9780712670463
Paperback
Condition: New

€ 19.99
€ 15.00

Paperback. Containing inspiring stories of patients who have achieved remissions and miraculous cures from illnesses such as multiple sclerosis and cancer, Dr Bernie Siegel shows the reader how emotions such as love, hope, joy and peace of mind have strong physiological effects. Num Pages: 304 pages, illustrations. BIC Classification: VFJB; VSP; VXA. Category: (G) General (US: Trade). Dimension: 199 x 128 x 19. Weight in Grams: 222.
Publisher
Random House
Number of pages
304
Format
Paperback
Publication date
1999
Condition
New
SKU
V9780712670517
ISBN
9780712670517
Paperback
Condition: New

€ 23.99
€ 16.54

Paperback. Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional. Num Pages: 240 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 232 x 20. Weight in Grams: 320.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780349409818
ISBN
9780349409818
Paperback
Condition: New

€ 19.99
€ 15.06

paperback. .
Publisher
Ebury Press United Kingdom
Number of pages
176
Format
Paperback
Publication date
2004
Edition
Revised
Condition
New
SKU
V9780091884307
ISBN
9780091884307
Paperback
Condition: New

€ 17.99
€ 14.21

paperback. Num Pages: 129 pages, black & white illustrations. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 210 x 140 x 13. Weight in Grams: 130.
Format
Paperback
Publication date
1984
Publisher
HarperCollins Publishers Inc United States
Edition
1st Edition
Number of pages
129
Condition
New
SKU
V9780060654177
ISBN
9780060654177
Paperback
Condition: New

€ 19.99
€ 15.86

Hardback. A chapter devoted to health literacy helps people and caregivers make the best use of the medical care system and a chapter on driving helps evaluate when it is no longer safe to be behind the wheel. Num Pages: 216 pages, 28, 28 black & white illustrations. BIC Classification: VFB; VFJG. Category: (P) Professional & Vocational. Dimension: 235 x 155 x 19. Weight in Grams: 454.
Format
Hardback
Publication date
2014
Publisher
Johns Hopkins University Press United States
Number of pages
216
Condition
New
Edition
Illustrated
SKU
V9781421411514
ISBN
9781421411514
Hardback
Condition: New

€ 54.99
€ 45.85

Paperback. A chapter devoted to health literacy helps people and caregivers make the best use of the medical care system and a chapter on driving helps evaluate when it is no longer safe to be behind the wheel. Num Pages: 216 pages, 28, 28 black & white illustrations. BIC Classification: VFB; VFJG. Category: (G) General (US: Trade). Dimension: 155 x 235 x 13. Weight in Grams: 324.
Format
Paperback
Publication date
2014
Publisher
Johns Hopkins University Press United States
Edition
1st Edition
Number of pages
216
Condition
New
SKU
V9781421411521
ISBN
9781421411521
Paperback
Condition: New

€ 23.99
€ 21.16

Paperback. Music is a great tool for brain, sensory and skills development for children with autism, but how can you best encourage them to take part in music-based activities? This practical guide tells you everything you need to know about helping children with autism to pursue their love of music, from enjoying listening to concerts to performing in them. Num Pages: 168 pages, 10 black and white figures and images. BIC Classification: MJNA; MQTC; VFJB; VFX. Category: (J) Children / Juvenile; (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 142 x 216 x 20. Weight in Grams: 194.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781785927164
ISBN
9781785927164
Paperback
Condition: New

€ 23.09

Paperback. If you are frustrated by unmanageable food cravings, this book helps you reduce or eliminate them! It helps you learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods. Num Pages: 320 pages. BIC Classification: VFJJ; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 142 x 215 x 25. Weight in Grams: 374. Good clean copy with some minor shelf wear
Format
Paperback
Publication date
2011
Publisher
Hay House UK Ltd
Condition
Used, Very Good
Edition
Revised Edition
SKU
KKD0006115
ISBN
9781848505902
Paperback
Condition: Used, Very Good

€ 17.95

Paperback. In Donna's relationship with Ian, a man with difficulties related to her own, we watch the two of them break through their rock-solid emotional barriers and dare to defy all the rules imposed by the autistic condition of 'exposure anxiety'. Their struggle is told with Donna's characteristic humour, insight and sense of fragility. Num Pages: 304 pages, black & white illustrations. BIC Classification: BGA; VFJD. Category: (G) General (US: Trade). Dimension: 235 x 159 x 14. Weight in Grams: 364.
Publisher
Jessica Kingsley Pub
Number of pages
304
Format
Paperback
Publication date
1998
Edition
50th
Condition
New
SKU
V9781853027208
ISBN
9781853027208
Paperback
Condition: New

€ 34.65

Paperback. This book takes us deeper into Williams' journey. She recounts the funny, sometimes harrowing awakenings arising from sessions with a cognitive psychologist. We travel with her in her breakthroughs in working with autistic children and adults like her, as she finally finds a way of 'simply being' among others, without selling out who she really is. Num Pages: 208 pages. BIC Classification: BGA; VFJD. Category: (G) General (US: Trade). Dimension: 232 x 156 x 13. Weight in Grams: 332.
Publisher
Jessica Kingsley Publishers
Number of pages
208
Format
Paperback
Publication date
1998
Edition
New Ed
Condition
New
SKU
V9781853027192
ISBN
9781853027192
Paperback
Condition: New

€ 24.57

Paperback. This is the fourth installment in Williams' series of autobiographies about her life with autism. A humorous, riveting, roller-coaster of a book, Everyday Heaven covers the monumental nine years from the time Ian left their accidental, 'autistic marriage', to finally knowing what life was like without the invisible cage of her 'Exposure Anxiety'. Num Pages: 176 pages, black & white illustrations. BIC Classification: BGA; VFJD. Category: (G) General (US: Trade). Dimension: 235 x 162 x 10. Weight in Grams: 280.
Publisher
Jessica Kingsley Publishers
Number of pages
176
Format
Paperback
Publication date
2004
Edition
1st Edition
Condition
New
SKU
V9781843102113
ISBN
9781843102113
Paperback
Condition: New

€ 28.35

Paperback. Nobody Nowhere is an account of the soul of someone who lived the word 'autism' and survived in an unsympathetic environment despite intense inner chaos and incomprehension. It describes how, against the odds, Donna came to live independently, achieve a place at university, and write this remarkable autobiography. Num Pages: 192 pages. BIC Classification: BGA; VFJD. Category: (G) General (US: Trade). Dimension: 232 x 155 x 12. Weight in Grams: 300.
Publisher
Jessica Kingsley Pub
Number of pages
200
Format
Paperback
Publication date
1998
Edition
New Ed
Condition
New
SKU
V9781853027185
ISBN
9781853027185
Paperback
Condition: New

€ 25.46

Paperback. This book is full of advice and inspiration, written by parents for other parents and professionals caring for children on the autism spectrum. Chapter topics range from the effect of autism in the family on couple or sibling relationships and intervention options to educational issues, diet, and the role of friends and relatives. Editor(s): Ross, Donna Satterlee; Jolly, Kelly. Num Pages: 208 pages. BIC Classification: MJNA; VFJB. Category: (G) General (US: Trade). Dimension: 234 x 163 x 14. Weight in Grams: 326.
Format
Paperback
Publication date
2006
Publisher
Jessica Kingsley Publishers
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9781843108290
ISBN
9781843108290
Paperback
Condition: New

€ 25.84

Paperback. More and more people who have been diagnosed with cancer or related illnesses embrace alternative medicines, and seek out holistic practitioners who use vitamins, herbs, nutrition, homeopathy, and acupuncture to treat the disease. This book by one of the most respected herbalists deals with natural healing and cancer. Num Pages: 480 pages, colour illustrations. BIC Classification: MX; VFD; VFJB. Category: (P) Professional & Vocational. Dimension: 233 x 187 x 30. Weight in Grams: 804.
Publisher
Keats Publishing
Number of pages
480
Format
Paperback
Publication date
1999
Edition
1st Edition
Condition
New
SKU
V9780879839680
ISBN
9780879839680
Paperback
Condition: New

€ 44.99
€ 42.23

Paperback. This book for family and friends as well as sufferers explores different forms and causes of hearing impairment and what can be done to treat and prevent it. Num Pages: 128 pages, illustrations (black and white). BIC Classification: VFJD. Category: (G) General (US: Trade). Dimension: 217 x 148 x 11. Weight in Grams: 198.
Publisher
SHELDON PRESS
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781847092724
ISBN
9781847092724
Paperback
Condition: New

€ 11.99
€ 10.25

Paperback. Num Pages: 240 pages. BIC Classification: 1KBB; BG; VFJK; VFV. Category: (G) General (US: Trade). Dimension: 206 x 149 x 17. Weight in Grams: 210.
Format
Paperback
Publication date
2014
Publisher
Random House USA Inc United States
Number of pages
240
Condition
New
SKU
V9780812983401
ISBN
9780812983401
Paperback
Condition: New

€ 19.99
€ 15.94

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