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Coping with personal problems

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Coping with personal problems

Paperback. Shows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. This book includes information on "good versus bad" fats, carbs, and more. Num Pages: 256 pages, ill. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 228 x 153 x 17. Weight in Grams: 324.
Format
Paperback
Publication date
2008
Publisher
McGraw-Hill Education - Europe
Edition
2nd Edition
Condition
New
SKU
V9780071499842
ISBN
9780071499842
Paperback
Condition: New

€ 18.99
€ 15.19

Paperback. In this real-life hero's journey, Mr and Mrs Smith walk a wild road where shamanic guides and otherworldly entities help them find their way home. Num Pages: 160 pages. BIC Classification: BM; MJCL; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 141 x 217 x 19. Weight in Grams: 192.
Format
Paperback
Publication date
2016
Publisher
O Books
Condition
New
SKU
V9781785350887
ISBN
9781785350887
Paperback
Condition: New

€ 19.99
€ 17.84

Paperback. Since their initial shock at their daughter's disability, Karina's parents have experienced the challenges and joys of raising a child with special needs. This is the account of Karina's first six years, as told to Cheryl Rogers. It is a valuable resource for the families of Down Syndrome children, teachers and disability service workers. Num Pages: 112 pages, glossary. BIC Classification: JMP; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 221 x 154 x 7. Weight in Grams: 154.
Format
Paperback
Publication date
2009
Publisher
Jessica Kingsley Pub
Edition
1st Edition
Number of pages
120
Condition
New
SKU
V9781853028205
ISBN
9781853028205
Paperback
Condition: New

€ 27.36

Paperback. Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook. Num Pages: 96 pages, 4 black and white line drawings. BIC Classification: VFG; VFJS. Category: (P) Professional & Vocational. Dimension: 130 x 196 x 8. Weight in Grams: 112.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781849056540
ISBN
9781849056540
Paperback
Condition: New

€ 15.64

Paperback. For the first time, people with Selective Mutism (SM) share their personal experiences of the condition, shedding light on how it affects everyday life and activities at home, school and in relationships. Young people and adults describe how they cope with SM and its associated difficulties, providing insights into this misunderstood condition. Num Pages: 272 pages. BIC Classification: MMZL; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 138. .
Publisher
Jessica Kingsley Publishers United Kingdom
Number of pages
272
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781849056366
ISBN
9781849056366
Paperback
Condition: New

€ 31.99
€ 31.90

Paperback. Offers a warm and often humorous guide for coping with bipolar loved ones, colleagues, and friends

Features a wealth of helpful strategies and coping mechanisms that can be put into action immediately

Includes guidance on the best options for treatment, including discussion of when is medication a good idea and when isn't it

. Num Pages: 272 pages, Illustrations. BIC Classification: VFJB; VSP. Category: (G) General (US: Trade). Dimension: 229 x 154 x 19. Weight in Grams: 346.

Publisher
John Wiley & Sons Inc United Kingdom
Number of pages
272
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9780470475669
ISBN
9780470475669
Paperback
Condition: New

€ 25.99
€ 19.51

Paperback. This book provides guidance on how to grandparent a child with special needs and give parents the added support they need. From coming to terms with a diagnosis, to helping with the transition from adolescence to adulthood, the book gives clear advice on grandparenting a child with special needs throughout their life. Num Pages: 256 pages. BIC Classification: VFJD; VFXC. Category: (G) General (US: Trade). Dimension: 230 x 158 x 17. Weight in Grams: 390.
Format
Paperback
Publication date
2009
Publisher
Jessica Kingsley Publishers
Number of pages
256
Condition
New
SKU
V9781843109068
ISBN
9781843109068
Paperback
Condition: New

€ 24.81

Paperback. Illustrator(s): Ramsden, Ruth. Num Pages: 158 pages, illus. BIC Classification: BG; JFMX; VFJK. Category: (G) General (US: Trade). Dimension: 142 x 217 x 8. Weight in Grams: 204.
Format
Paperback
Publication date
2013
Publisher
Mandrake
Number of pages
158
Condition
New
SKU
V9781906958268
ISBN
9781906958268
Paperback
Condition: New

€ 17.99
€ 13.51

Paperback. A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help. Series: Overcoming: Booklet Series. Num Pages: 96 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Edition
2nd Revised edition
Condition
New
SKU
V9781472138538
ISBN
9781472138538
Paperback
Condition: New

€ 10.99
€ 10.03

Paperback. Stress Less Word Search Peaceful Puzzles will inspire you to find relaxation in 100 all-new word puzzles Num Pages: 128 pages. BIC Classification: VFJS; WDK. Category: (G) General (US: Trade). Dimension: 204 x 231 x 17. Weight in Grams: 288.
Format
Paperback
Publication date
2016
Publisher
Adams Media Corporation United States
Number of pages
128
Condition
New
SKU
V9781507200209
ISBN
9781507200209
Paperback
Condition: New

€ 12.68

Paperback. Stress Less Word Search will inspire you to find peace and relaxation in 100 all-new word puzzles Num Pages: 128 pages. BIC Classification: VFJS; WDK. Category: (G) General (US: Trade). Dimension: 231 x 203 x 10. Weight in Grams: 286.
Publisher
Adams Media Corporation
Format
Paperback
Publication date
2016
Edition
Csm
Condition
New
SKU
V9781440599026
ISBN
9781440599026
Paperback
Condition: New

€ 12.68

Paperback. A remarkable memoir and guide to healthy ageing from a 97 year-old record-breaker. Num Pages: 288 pages, B/w line drawings integrated throughout. BIC Classification: VFJG. Category: (G) General (US: Trade). Dimension: 154 x 233 x 23. Weight in Grams: 378.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780751565379
ISBN
9780751565379
Paperback
Condition: New

€ 18.99
€ 14.33

Paperback. Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living. Translator(s): What If!. Num Pages: 200 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 11. Weight in Grams: 296.
Format
Paperback
Publication date
2007
Publisher
New Harbinger Publications
Edition
1st Edition
Number of pages
200
Condition
New
SKU
V9781572244801
ISBN
9781572244801
Paperback
Condition: New

€ 25.99
€ 18.33

Paperback. The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. Num Pages: 288 pages, illustrations. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 152 x 20. Weight in Grams: 398.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781626253001
ISBN
9781626253001
Paperback
Condition: New

€ 25.99
€ 21.31

Paperback. How to get past the myths, tap into the creativity of the ADHD mind, and thrive

ADHD affects millions of people-some 3 to 5% of the general population. Num Pages: 448 pages, Illustrations. BIC Classification: MJN; VFJB. Category: (P) Professional & Vocational. Dimension: 150 x 226 x 32. Weight in Grams: 538.

Format
Paperback
Publication date
2012
Publisher
John Wiley & Sons Inc United Kingdom
Edition
1st Edition
Number of pages
448
Condition
New
SKU
V9780470615164
ISBN
9780470615164
Paperback
Condition: New

€ 31.99
€ 25.14

Paperback. A text on combating breast cancer through diet and lifestyle changes, it includes information on ovarian cancer and other types of cancer. It explains the science behind the 'no dairy' diet and gives practical advice on how diet and lifestyle changes can help prevent and overcome breast and ovarian cancer. Num Pages: 544 pages, Illustrations. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 193 x 129 x 34. Weight in Grams: 384.
Publisher
Virgin Books London
Number of pages
544
Format
Paperback
Publication date
2007
Edition
Revised edition
Condition
New
SKU
V9780753512043
ISBN
9780753512043
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you? In this book, the authors present a clear and scientifically sound 10-step programme to help you beat cancer. Num Pages: 288 pages. BIC Classification: MJCL; VFJB. Category: (G) General (US: Trade). Dimension: 216 x 136 x 22. Weight in Grams: 312.
Publisher
Ebury Publishing
Number of pages
288
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9780091947958
ISBN
9780091947958
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. Explains how the authors diet and lifestyle plan can be used to combat prostate cancer. This work also includes information to help those with other types of cancer, such as colorectal cancer and testicular cancer. It explains the science behind the 'no dairy' diet and then gives advice on diet and lifestyle to avoid contracting cancer. Num Pages: 384 pages. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 196 x 142 x 25. Weight in Grams: 274.
Publisher
Virgin Books
Number of pages
384
Format
Paperback
Publication date
2007
Edition
Rev Ed
Condition
New
SKU
V9780753512982
ISBN
9780753512982
Paperback
Condition: New

€ 26.99
€ 20.35

Hardcover. More than 5.3 million Americans suffer from Alzheimer's, and nearly 11 million family members and friends serve as unpaid caregivers. Love, Loss, and Laughter challenges the typical perception of people with Alzheimer's as "empty shells," lost to themselves and others. Num Pages: 176 pages, illustrations. BIC Classification: MJND; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 227 x 290 x 21. Weight in Grams: 1002.
Publisher
The Lyons Press
Format
Hardback
Publication date
2012
Condition
New
SKU
V9780762779079
ISBN
9780762779079
Hardback
Condition: New

€ 27.99
€ 22.19

Paperback. Num Pages: 256 pages. BIC Classification: BM. Dimension: 197 x 130. .
Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781447286394
ISBN
9781447286394
Paperback
Condition: New

€ 13.99
€ 11.76

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