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Coping with personal problems

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Coping with personal problems

paperback. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. This book helps you: understand and assess your sleep problem, cure insomnia in one week, and manage sleep apnea, and snoring. Num Pages: 224 pages. BIC Classification: MMZS; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 137 x 215 x 19. Weight in Grams: 248.
Format
Paperback
Publication date
2018
Publisher
Vermilion
Condition
New
SKU
9781785040634
ISBN
9781785040634
Paperback
Condition: New

€ 22.99
€ 17.36

Paperback. The second, completely updated, edition of a proven, research-based approach to treating the devastating neurological condition multiple sclerosis, based on a combination of drug treatment and lifestyle modifications. Num Pages: 480 pages. BIC Classification: MJN; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 236 x 157 x 43. Weight in Grams: 724.
Publisher
Allen & Unwin
Format
Paperback
Publication date
2016
Edition
Main
Condition
New
SKU
V9781760293192
ISBN
9781760293192
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. Num Pages: 300 pages, 115 colour photos & illus. BIC Classification: MJCL; VFDW; VFJB. Category: (G) General (US: Trade). Dimension: 235 x 175 x 16. Weight in Grams: 660.
Publisher
BC Publishing
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9780980631142
ISBN
9780980631142
Paperback
Condition: New

€ 23.99
€ 17.10

Paperback. Explore the causes and characteristics of cyclothymia. Num Pages: 196 pages. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 278 x 217 x 11. Weight in Grams: 518.
Publisher
New Harbinger Publications United States
Number of pages
196
Format
Paperback
Publication date
2005
Edition
Workbook
Condition
New
SKU
V9781572243835
ISBN
9781572243835
Paperback
Condition: New

€ 33.99
€ 23.07

Paperback. Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physically and emotionally. She talks about techniques she has learnt to help manage her anxiety, and tells family, friends and teachers how they can support someone who suffers from anxiety. Illustrator(s): Tay, Kaiyee. Series: Can I Tell You About..?. Num Pages: 56 pages, 16 black & white illustrations. BIC Classification: VFJP; YXK. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 228 x 152 x 5. Weight in Grams: 132.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849055277
ISBN
9781849055277
Paperback
Condition: New

€ 16.90

Paperback. A practical guide for parents which blends the authors' personal experience of bringing up their autistic son as well as Jon's professional experience as a nutritional therapist specialising in autism. Num Pages: 304 pages. BIC Classification: MJNA; VFJD; VFXC. Category: (G) General (US: Trade). Dimension: 233 x 156 x 24. Weight in Grams: 408.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
304
Format
Paperback
Publication date
2012
Edition
Digital original
Condition
New
SKU
V9780749942380
ISBN
9780749942380
Paperback
Condition: New

€ 18.99
€ 15.19

Paperback. A practical, gentle, hopeful guide to letting go of your eating disorder that focuses on healing the causes, not the symptoms. Num Pages: 155 pages. BIC Classification: VFJJ. Category: (G) General (US: Trade). Dimension: 215 x 140 x 10. Weight in Grams: 162.
Publisher
John Hunt Publishing United Kingdom
Number of pages
155
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781846946981
ISBN
9781846946981
Paperback
Condition: New

€ 13.99
€ 13.49

Paperback. Num Pages: 192 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 213 x 139 x 13. Weight in Grams: 270.
Format
Paperback
Publication date
2004
Publisher
Hazelden Information & Educational Services United States
Edition
1st Edition
Number of pages
150
Condition
New
SKU
V9781592851072
ISBN
9781592851072
Paperback
Condition: New

€ 16.99
€ 15.27

Hardback. Best-selling author Pia de Jong's vivid memoir about her newborn daughter's battle with leukemia and the startling decision that led to her recovery. Num Pages: 256 pages. BIC Classification: BM; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 210 x 140. .
Publisher
WW Norton & Co
Format
Hardback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9780393609158
ISBN
9780393609158
Hardback
Condition: New

€ 27.99
€ 24.89

Paperback. The astonishing real story of a daughter's search for her own past and the desperate mother who gave her up. Phyllis Whitsell began the search for her birth mother as a young woman and although it was many years before she finally met her, their lives had crossed paths without their knowledge. When she met her the circumstances were extraordinary. Num Pages: 305 pages. BIC Classification: 1DBKEMW; BM; VFJ; VFVK; VFVX. Category: (G) General (US: Trade). Dimension: 131 x 337 x 20. Weight in Grams: 204.
Publisher
Mirror Books
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781910335482
ISBN
9781910335482
Paperback
Condition: New

€ 10.99
€ 10.03

Paperback. Stuckey, Messiah College; Robyn Yale, Consultant to the Alzheimer's Association, San Francisco; Rosalie Young, Wayne State University School of Medicine. Editor(s): Harris, Phyllis Braudy. Num Pages: 336 pages, 15, 13 black & white halftones, 2 black & white line drawings. BIC Classification: MJND; MJX; MMJ; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 228 x 20. Weight in Grams: 450.
Format
Paperback
Publication date
2002
Publisher
Johns Hopkins University Press United States
Edition
1st Edition
Number of pages
336
Condition
New
SKU
V9780801868771
ISBN
9780801868771
Paperback
Condition: New

€ 37.99
€ 32.14

Hardcover. The charming, funny successor to the hugely popular 'Notes to my Mother-in-Law', from the inimitable Phyllida Law. Num Pages: 208 pages, illustrations. BIC Classification: BJ; BM; VFJB; VFVX. Category: (G) General (US: Trade). Dimension: 206 x 130 x 32. Weight in Grams: 526. Fine in fine dust wrapper. DW showing light shelf wear, remains a fine copy
Condition
Used, Like New
Publisher
HarperCollins Publishers
Format
Hardback
Publication date
2013
SKU
KSG0013331
ISBN
9780007485864
Hardback
Condition: Used, Like New

€ 4.99

Paperback. This handbook shows how we can engage with people who are non-verbal or semi-verbal. With illustrations, case examples and a wide range of tried-and-tested techniques, this practical guide provides indispensable tools for parents, carers and other professionals supporting people with severe autism and other learning disabilities. Num Pages: 112 pages, black & white illustrations. BIC Classification: MJNA; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 233 x 156 x 8. Weight in Grams: 180.
Publisher
Jessica Kingsley Publishers
Number of pages
112
Format
Paperback
Publication date
2008
Edition
1st Edition
Condition
New
SKU
V9781843106265
ISBN
9781843106265
Paperback
Condition: New

€ 32.45

Paperback. Receiving an Autism Spectrum Disorder diagnosis as an adult can be a difficult but liberating process. Full of useful information and personal insights, this book details the stages of late diagnosis, from self-identification to acceptance. It discusses mental health issues that can arise, supports that are available and strategies for the future. Num Pages: 176 pages, 5 black and white graphs. BIC Classification: MJNA; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 254.
Publisher
Jessica Kingsley Publishers United Kingdom
Number of pages
176
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849054331
ISBN
9781849054331
Paperback
Condition: New

€ 24.41

Hardback. Num Pages: 96 pages, Illustrations. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 186 x 134 x 12. Weight in Grams: 200.
Format
Hardback
Publication date
2007
Publisher
Mandala Publishing Group United States
Number of pages
96
Condition
New
SKU
V9781601091079
ISBN
9781601091079
Hardback
Condition: New

€ 14.99
€ 13.49

Paperback. Num Pages: 256 pages, b/w illus. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 154 x 17. Weight in Grams: 394.
Format
Paperback
Publication date
2008
Publisher
Progressive Press United States
Edition
7th
Number of pages
256
Condition
New
SKU
V9780930852283
ISBN
9780930852283
Paperback
Condition: New

€ 23.99
€ 16.69

Paperback. Num Pages: 240 pages. BIC Classification: 1DBK; 3JM; BGHA; JP; MJCL; VFJB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 15. Weight in Grams: 164.
Publisher
Little, Brown Book Group
Number of pages
240
Format
Paperback
Publication date
2013
Edition
Digital original
Condition
New
SKU
V9780349139111
ISBN
9780349139111
Paperback
Condition: New

€ 15.99
€ 12.61

Paperback. In this best-selling book, Dr. Zimbardo analyzes shyness and presents advice, exercises, and encouragement to help shy people strengthen their social skills and self-confidence. Num Pages: 272 pages, illustrations. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 215 x 142 x 18. Weight in Grams: 372.
Format
Paperback
Publication date
1990
Publisher
Da Capo Press
Condition
New
SKU
V9780201550184
ISBN
9780201550184
Paperback
Condition: New

€ 25.99
€ 22.89

Paperback. Series: A Johns Hopkins Press Health Book. Num Pages: 144 pages. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational. Dimension: 141 x 215 x 10. Weight in Grams: 188.
Publisher
Johns Hopkins University Press
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781421421438
ISBN
9781421421438
Paperback
Condition: New

€ 19.99
€ 18.69

Hardback. Series: A Johns Hopkins Press Health Book. Num Pages: 144 pages. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational. Dimension: 147 x 223 x 14. Weight in Grams: 282.
Publisher
Johns Hopkins University Press
Format
Hardback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781421421421
ISBN
9781421421421
Hardback
Condition: New

€ 46.99
€ 39.40

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