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Coping with personal problems
Results 561 - 580 of 2158
Coping with personal problems
Paperback. Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional. Num Pages: 240 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 232 x 20. Weight in Grams: 320.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780349409818
- ISBN
- 9780349409818
Paperback
Condition: New
€ 19.99€ 15.14
€ 19.99
€ 15.14
Paperback. Been There. Done That. Try This! gathers a team of top Aspie mentors to pass along insights for successful living to the next generation. Temple Grandin, Liane Holliday Willey, and many others, offer advice on coping with key stressors including anxiety, self-esteem, careers, and friendship. Each chapter ends with commentary from Dr. Tony Attwood. Editor(s): Evans, Craig; Lesko, Anita; Attwood, Tony. Num Pages: 352 pages, 31 color, 50 black and white. BIC Classification: MJNA; VFJD. Category: (G) General (US: Trade). Dimension: 231 x 151 x 19. Weight in Grams: 532.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849059640
- ISBN
- 9781849059640
Paperback
Condition: New
€ 24.41
€ 24.41
Paperback. Containing inspiring stories of patients who have achieved remissions and miraculous cures from illnesses such as multiple sclerosis and cancer, Dr Bernie Siegel shows the reader how emotions such as love, hope, joy and peace of mind have strong physiological effects. Num Pages: 304 pages, illustrations. BIC Classification: VFJB; VSP; VXA. Category: (G) General (US: Trade). Dimension: 199 x 128 x 19. Weight in Grams: 222.
- Publisher
- Random House
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 1999
- Condition
- New
- SKU
- V9780712670517
- ISBN
- 9780712670517
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Drawing on his clinical experience Dr Bernie Siegel shows how, by reaching out to others, people can alleviate stress and release the body's healing mechanism. He shows that when apparently terminal patients take control of their illness they can change, enrich and sometimes prolong their lives. Num Pages: 256 pages. BIC Classification: VFJB; VSP; VXA. Category: (G) General (US: Trade). Dimension: 198 x 128 x 16. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Rider
- Condition
- New
- SKU
- V9780712670463
- ISBN
- 9780712670463
Paperback
Condition: New
€ 19.99€ 15.08
€ 19.99
€ 15.08
Paperback. Practical steps to understanding and overcoming depression. Num Pages: 192 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 196 x 126 x 13. Weight in Grams: 158.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Piatkus Books
- Number of pages
- 192
- Condition
- New
- SKU
- V9780749941017
- ISBN
- 9780749941017
Paperback
Condition: New
€ 15.99€ 14.54
€ 15.99
€ 14.54
Paperback. A comprehensive guide that provides information about M E (Myalgic Encephalomyselitis). It describes the symptoms of M E, what triggers it and who can get it and also discusses additional problems such as sleep disorders, depression, pain in the joints and difficulties with the eyes, ears and balance. Num Pages: 512 pages, b&w tables and illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 196 x 120 x 33. Weight in Grams: 358. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Vermilion
- Condition
- Used, Very Good
- SKU
- KSS0000594
- ISBN
- 9780091816797
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Fibromyalgia & Myofascial Pain: How to Manage This Painful Condition a...
Dr Chris Jenner, Mb Bs, Frca, Ffpmrca
Paperback. With the right care, there is much that can be done to help anyone with fibromyalgia or myofascial pain syndrome to improve their quality of life dramatically. This book looks at what these conditions are about; how they might affect different aspects of sufferers' lives; what their options are; and how they can get on with their lives. Num Pages: 288 pages. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade). Dimension: 131 x 197 x 18. Weight in Grams: 240.
- Publisher
- How To Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781845285975
- ISBN
- 9781845285975
Paperback
Condition: New
€ 16.99€ 13.47
€ 16.99
€ 13.47
Paperback. How to manage your arthritis by becoming an expert patient Num Pages: 272 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 215 x 139 x 18. Weight in Grams: 380.
- Publisher
- Constable and Robinson United Kingdom
- Number of pages
- 168
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781845284718
- ISBN
- 9781845284718
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
paperback. Fully revised to take account of the latest developments in the treatment and diagnosis of ADHD, this text covers topics such as: the causes; how to help improve behaviour at home and at school; making the diagnosis; medication and alternative therapies; and boosting self esteem. Num Pages: 288 pages, 1. BIC Classification: VFJ; VFXC. Category: (G) General (US: Trade). Dimension: 223 x 158 x 19. Weight in Grams: 362.
- Publisher
- Vermilion
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 1997
- Edition
- Second Edition
- Condition
- New
- SKU
- V9780091817008
- ISBN
- 9780091817008
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Num Pages: 464 pages, Illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 215 x 136 x 34. Weight in Grams: 490.
- Publisher
- Ebury Publishing
- Number of pages
- 464
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091929602
- ISBN
- 9780091929602
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. What if you could not only manage your diabetes, but actually reverse it? Taking an approach to managing type 2 diabetes, this book provides you with the information you need to modify your diet and achieve stable control of blood glucose levels. It includes 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts. Num Pages: 352 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780091948245
- ISBN
- 9780091948245
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Chopra shows you how to roll back your biological age with some specific specific strategies, so you can feel, perform and look like you did as many as 15 years ago. Topics covered include blood pressure, muscle strength and cholesterol levels. Editor(s): Kendra, Judith. Num Pages: 304 pages, 50 b&w illustrations. BIC Classification: VFD; VFJG; VX. Category: (G) General (US: Trade). Dimension: 197 x 128 x 20. Weight in Grams: 222. Good clean copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Rider
- Condition
- Used, Very Good
- SKU
- KKD0001311
- ISBN
- 9780712630320
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. Lizzie McNaught was diagnosed with Anorexia at the age of 14. However through professional help, the support of her loving family and her faith, she somehow found the hope and strength to overcome. Life Hurts tells her story, reflecting on it from her perspective as a doctor. BIC Classification: 1DBK; 3JJ; 3JM; BM; MMZD; VFJB. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Malcolm Down Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781910786659
- ISBN
- 9781910786659
Paperback
Condition: New
€ 15.10
€ 15.10
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849056489
- ISBN
- 9781849056489
Paperback
Condition: New
€ 23.54
€ 23.54
Paperback. Many children spend their entire school lives struggling with their school work. Research has shown that at least 10-15 per cent of children with apparently normal learning ability will have a significant problem with school learning. This book aims to address these issues and to help parents understand and deal with them. Num Pages: 240 pages, Illustrations, forms. BIC Classification: VFJD; VSK. Category: (G) General (US: Trade). Dimension: 214 x 137 x 23. Weight in Grams: 272.
- Publisher
- Random House
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780091923389
- ISBN
- 9780091923389
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Inflammatory Bowel Disease can be hard to diagnose, but is a condition that can severely disrupt your life. This title helps you discover: what your condition is and how severe it is; the different drug treatments available; when you should consider surgery; and, how to control your symptoms using diet and lifestyle. Num Pages: 256 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 216 x 136 x 17. Weight in Grams: 274.
- Publisher
- Ebury Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091935085
- ISBN
- 9780091935085
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme. Num Pages: 240 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 127 x 202 x 16. Weight in Grams: 196.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780749940935
- ISBN
- 9780749940935
Paperback
Condition: New
€ 15.99€ 11.92
€ 15.99
€ 11.92
Paperback. Includes a wide range of pain-alleviating exercises to practise at home Covers every aspect of back and neck pain Relieve pain now and avoid problems in the future with this comprehensive guide covering everything you need to know to treat your back and neck pain. Num Pages: 384 pages. BIC Classification: VFJB. Category: (P) Professional & Vocational. Dimension: 233 x 187 x 23. Weight in Grams: 726.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 384
- Condition
- New
- SKU
- V9780470035993
- ISBN
- 9780470035993
Paperback
Condition: New
€ 19.99€ 17.47
€ 19.99
€ 17.47
Paperback. .
- Publisher
- Floris Books
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781782500001
- ISBN
- 9781782500001
Paperback
Condition: New
€ 26.99€ 20.36
€ 26.99
€ 20.36
Paperback. A manual on how to achieve a good death. It looks at how other cultures have dealt with death and the dying process (The Tibetan 'death system', and Swedenborg). Num Pages: 260 pages, 1, black & white illustrations. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 198 x 131 x 20. Weight in Grams: 288. 260 pages, 1, black & white illustrations. A manual on how to achieve a good death. It looks at how other cultures have dealt with death and the dying process (The Tibetan 'death system', and Swedenborg). Cateogry: (G) General (US: Trade). BIC Classification: VFJX. Dimension: 198 x 131 x 20. Weight: 304.
- Publisher
- Bloomsbury Academic
- Number of pages
- 260
- Format
- Paperback
- Publication date
- 2008
- Edition
- illustrated edition
- Condition
- New
- SKU
- V9780826499233
- ISBN
- 9780826499233
Paperback
Condition: New
€ 19.00€ 16.90
€ 19.00
€ 16.90