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Coping with personal problems
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Coping with personal problems
Paperback. Rise above depression with CBT
Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. Num Pages: 210 pages, Illustrations. BIC Classification: VFJB; VSP. Category: (P) Professional & Vocational. Dimension: 152 x 216 x 13. Weight in Grams: 280.
- Publisher
- For Dummies
- Number of pages
- 210
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118357187
- ISBN
- 9781118357187
Paperback
Condition: New
€ 17.99€ 14.20
€ 17.99
€ 14.20
Paperback. Helps you learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you. Series: New Harbinger Loving Someone Series. Num Pages: 200 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 155 x 229 x 11. Weight in Grams: 278.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608826117
- ISBN
- 9781608826117
Paperback
Condition: New
€ 23.99€ 16.62
€ 23.99
€ 16.62
![Christine Ingham - Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition] - 9780007106905 - V9780007106905](https://www.kennys.ie/products/thumbs/9780007106905.jpg "Christine Ingham - Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition] - 9780007106905 - V9780007106905")
Paperback. Formerly part of the Thorsons Health series, this title has become the bible for panic attack sufferers. We're taking it out of the series and giving it an even stronger look. Num Pages: 208 pages, illustrations. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 196 x 129 x 14. Weight in Grams: 164.
- Publisher
- HarperCollins Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2000
- Edition
- New edition
- Condition
- New
- SKU
- V9780007106905
- ISBN
- 9780007106905
Paperback
Condition: New
€ 13.99€ 11.69
€ 13.99
€ 11.69
Paperback. Revision of: Clinician's guide to Getting better bit(e) by bit(e). c1997. Num Pages: 182 pages, 24 black & white illustrations, 6 black & white tables, 2 black & white line drawings. BIC Classification: MMZD; VFJJ. Category: (G) General (US: Trade). Dimension: 159 x 235 x 16. Weight in Grams: 302.
- Publisher
- Taylor & Francis Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781138797376
- ISBN
- 9781138797376
Paperback
Condition: New
€ 34.79
€ 34.79
Paperback. Num Pages: 256 pages, Illustrated. BIC Classification: VFJB; VFJP; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 160 x 16. Weight in Grams: 388.
- Publisher
- Shambhala
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781590307601
- ISBN
- 9781590307601
Paperback
Condition: New
€ 31.99€ 22.34
€ 31.99
€ 22.34
Paperback. People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist. Num Pages: 228 pages, 8 black & white illustrations. BIC Classification: JMP; VFJ. Category: (G) General (US: Trade). Dimension: 154 x 230 x 14. Weight in Grams: 326.
- Publisher
- Rowman & Littlefield
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9781442238329
- ISBN
- 9781442238329
Paperback
Condition: New
€ 33.99€ 33.92
€ 33.99
€ 33.92
Paperback. Series: Paint by Sticker. BIC Classification: AGZ; APB; AVGP; BGF; VFJS; VXM; WF. Category: (G) General (US: Trade). .
- Publisher
- Workman Publishing
- Format
- Paperback
- Publication date
- 2017
- Edition
- Csm Stk
- Condition
- New
- SKU
- V9781523500130
- ISBN
- 9781523500130
Paperback
Condition: New
€ 18.44
€ 18.44
Paperback. There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. By combining anatomy and fitness with psychology and mindfulness, the author gives readers a way of healing from the inside out: by addressing ailments at the cellular level, with oxygen. Num Pages: 240 pages. BIC Classification: VFD; VFJS; VXH. Category: (G) General (US: Trade). Dimension: 192 x 231 x 20. Weight in Grams: 460.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781781807538
- ISBN
- 9781781807538
Paperback
Condition: New
€ 24.64
€ 24.64
Paperback. Series: Macmillan Classic Colouring Books. Num Pages: 96 pages. BIC Classification: VFJS; VS; WFT; YBGC; YFW; YNA. Category: (J) Children / Juvenile. Dimension: 290 x 227 x 15. Weight in Grams: 512.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781509810024
- ISBN
- 9781509810024
Paperback
Condition: New
€ 16.99€ 12.57
€ 16.99
€ 12.57
Paperback. This introduction is an ideal resource for teachers and family members of a child with autism. In clear language and illustrations, the authors tackle common problems experienced in everyday routines such as eating, sleeping and toileting, as well as aggression and tantrums, compulsions and how to enable better communication. Illustrator(s): Young, Olive. Num Pages: 336 pages. BIC Classification: VFJ; VFX. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 231 x 156 x 22. Weight in Grams: 506.
- Publisher
- Jessica Kingsley Pub
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2004
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781843101840
- ISBN
- 9781843101840
Paperback
Condition: New
€ 30.99
€ 30.99
Paperback. A fresh and inspiring perspective on how we should understand and manage adversity. Groundbreaking psychology, fascinating and research, with a six-step self-help element. Num Pages: 336 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 196 x 137 x 21. Weight in Grams: 264.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780749952402
- ISBN
- 9780749952402
Paperback
Condition: New
€ 13.00€ 11.89
€ 13.00
€ 11.89
Paperback. .
- Publisher
- Shambhala Publications Inc
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800494
- ISBN
- 9781611800494
Paperback
Condition: New
€ 35.99€ 26.25
€ 35.99
€ 26.25
Paperback. Num Pages: 256 pages. BIC Classification: BM; MJND; VFJB. Category: (G) General (US: Trade). Dimension: 234 x 153 x 23. Weight in Grams: 340.
- Publisher
- Allen & Unwin
- Format
- Paperback
- Publication date
- 2017
- Edition
- Main
- Condition
- New
- SKU
- V9781760290566
- ISBN
- 9781760290566
Paperback
Condition: New
€ 19.99€ 14.59
€ 19.99
€ 14.59
Paperback. The answers you need. Now. Num Pages: 128 pages, Illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 147 x 109 x 10. Weight in Grams: 88.
- Publisher
- John Murray Press
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781444157680
- ISBN
- 9781444157680
Paperback
Condition: New
€ 9.99€ 8.71
€ 9.99
€ 8.71
Paperback. The authors provide CBT programme for use by professionals to address the difficulty children and young people with Autism Spectrum Disorders have in expressing, experiencing and enjoying affection appropriately with friends, family members and other adults. Num Pages: 152 pages, Approx. 70 black and white. BIC Classification: MJNA; VFJB. Category: (P) Professional & Vocational. Dimension: 278 x 214 x 9. Weight in Grams: 400.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849054126
- ISBN
- 9781849054126
Paperback
Condition: New
€ 37.99€ 37.77
€ 37.99
€ 37.77
Paperback. Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. This title offers a new way of dealing with back pain: understand the psychology of pain; debunk the myths; find the source of your pain; manage your pain - including all the emotions and anxiety that go with it; and more. Num Pages: 224 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 137 x 216 x 24. Weight in Grams: 250.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781785040740
- ISBN
- 9781785040740
Paperback
Condition: New
€ 26.99€ 19.44
€ 26.99
€ 19.44
Paperback. Num Pages: 248 pages, illustrations. BIC Classification: JMP; MMZD; VFJJ. Category: (G) General (US: Trade). Dimension: 279 x 217 x 13. Weight in Grams: 606.
- Publisher
- Gurze Books United States
- Number of pages
- 214
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780936077208
- ISBN
- 9780936077208
Paperback
Condition: New
€ 30.99€ 25.66
€ 30.99
€ 25.66
Paperback. An accessible guide to combatting depression for teenagers, using Interpersonal Psychotherapy for Adolescents (IPT-A) Num Pages: 384 pages. BIC Classification: JFSP2; MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 128 x 198 x 25. Weight in Grams: 308.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472120250
- ISBN
- 9781472120250
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. Num Pages: 128 pages. BIC Classification: VFJS; VXM; WFA. Category: (G) General (US: Trade). Dimension: 140 x 114 x 18. Weight in Grams: 148.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprints
- Condition
- New
- SKU
- V9781509812660
- ISBN
- 9781509812660
Paperback
Condition: New
€ 9.99€ 8.66
€ 9.99
€ 8.66
Paperback. Through the personal experiences of an adult diagnosed with autism, this book will inform on the social challenges of life on the spectrum along with sensible advice for practical situations. Includes an informed introduction to Autism Spectrum Disorder along with helpful resources and strategies for moving forward following a diagnosis. Num Pages: 176 pages. BIC Classification: MJNA; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 140. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785922466
- ISBN
- 9781785922466
Paperback
Condition: New
€ 19.34
€ 19.34