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Coping with personal problems
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Coping with personal problems
Paperback. Reverse Your Diabetes in 12 Weeks translates the latest findings into a plan that will let readers avoid, control, and even reverse type 2 diabetes. The program begins with losing weight and shows why losing only 5% of body weight makes a life changing difference, It explains how a good's night sleep can significantly lower blood glucose levels. Num Pages: 336 pages, illustrations. BIC Classification: MJGD; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 229 x 24. Weight in Grams: 452.
- Publisher
- Workman Publishing Company
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780761189442
- ISBN
- 9780761189442
Paperback
Condition: New
€ 18.99€ 16.50
€ 18.99
€ 16.50
Paperback. Num Pages: 256 pages. BIC Classification: VFJP; VFJS; VSP. Category: (G) General (US: Trade). Dimension: 217 x 135 x 21. Weight in Grams: 278.
- Publisher
- Michael Joseph Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780718187156
- ISBN
- 9780718187156
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Paperback. Katie invites readers to learn about OCD from her perspective, helping them to understand what it is and how her obsessions and compulsions affect her daily life. This is an ideal, illustrated introduction to OCD for both young people and older readers. It shows family, friends and teachers how they can support someone with the condition. Illustrator(s): Hull, Sarah. Series: Can I Tell You About..?. Num Pages: 48 pages, 13 black and white illustrations. BIC Classification: VFJB; YXK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 5. Weight in Grams: 120.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849053815
- ISBN
- 9781849053815
Paperback
Condition: New
€ 16.74
€ 16.74
Paperback. With the compassion of a pastor, the heart of a storyteller, and the joy of one who has seen what God can do, Max explores the story of Joseph and the truth of Genesis 50:20. What Satan intends for evil, God redeems for good. Num Pages: 240 pages, black & white illustrations. BIC Classification: HRCV9; VFJ. Category: (G) General (US: Trade). Dimension: 142 x 214 x 20. Weight in Grams: 222.
- Publisher
- Thomas Nelson
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780718031510
- ISBN
- 9780718031510
Paperback
Condition: New
€ 19.99€ 18.74
€ 19.99
€ 18.74
Paperback. .
- Publisher
- William Collins
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780008103477
- ISBN
- 9780008103477
Paperback
Condition: New
€ 13.99€ 11.68
€ 13.99
€ 11.68
Paperback. A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy Series: Overcoming Books. Num Pages: 240 pages, illustrations. BIC Classification: JFFE; JMR; VFJ; VSP. Category: (G) General (US: Trade). Dimension: 197 x 129 x 19. Weight in Grams: 262.
- Publisher
- Constable and Robinson United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9781841190815
- ISBN
- 9781841190815
Paperback
Condition: New
€ 13.00€ 11.88
€ 13.00
€ 11.88
Paperback. Written with both parent and teen in mind, every story in this book outlines a real-life situation that young people on the autism spectrum are likely to encounter. Each story is followed by questions and practical tips for parents on how to initiate constructive discussions. Teens will then be able to transfer these skills into everyday life. Num Pages: 160 pages. BIC Classification: JNSG2; MJNA; VFJD; VFXC1. Category: (G) General (US: Trade). Dimension: 227 x 152 x 14. Weight in Grams: 244.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st
- Condition
- New
- SKU
- V9781849058629
- ISBN
- 9781849058629
Paperback
Condition: New
€ 28.07
€ 28.07
Paperback. This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. Series: Gremlin and Thief CBT Workbooks. Num Pages: 168 pages, 12 b&w line drawings. BIC Classification: JNH; MMJT1; VFJP. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 240 x 165 x 10. Weight in Grams: 380.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 88
- Format
- Paperback
- Publication date
- 2013
- Edition
- Workbook
- Condition
- New
- SKU
- V9781849053419
- ISBN
- 9781849053419
Paperback
Condition: New
€ 23.09
€ 23.09
Paperback. Num Pages: 204 pages. BIC Classification: BM; MJND; VFJB. Category: (G) General (US: Trade). Dimension: 139 x 217 x 14. Weight in Grams: 270.
- Publisher
- Paul Dry Books, Inc United States
- Number of pages
- 204
- Format
- Paperback
- Publication date
- 2021
- Condition
- New
- SKU
- V9781589880610
- ISBN
- 9781589880610
Paperback
Condition: New
€ 24.99€ 17.39
€ 24.99
€ 17.39
Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928605
- ISBN
- 9780749928605
Paperback
Condition: New
€ 23.99€ 16.65
€ 23.99
€ 16.65
Paperback. Worksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD). Series: Teen Instant Help. Num Pages: 144 pages. BIC Classification: MMJT; VFJB. Category: (G) General (US: Trade). Dimension: 254 x 205 x 11. Weight in Grams: 344.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- Workbook
- Condition
- New
- SKU
- V9781608823215
- ISBN
- 9781608823215
Paperback
Condition: New
€ 24.99€ 20.16
€ 24.99
€ 20.16
Paperback. In this little book is one of the oldest of all remedies for stress: the reading of poetry. Num Pages: 224 pages. BIC Classification: DCQ; VFJS; VXA. Category: (G) General (US: Trade). Dimension: 199 x 129 x 20. Weight in Grams: 212.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008203863
- ISBN
- 9780008203863
Paperback
Condition: New
€ 13.00€ 11.45
€ 13.00
€ 11.45
Paperback. Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. The Logic of Emotion provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic. Num Pages: 224 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 229 x 14. Weight in Grams: 326.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254169
- ISBN
- 9781626254169
Paperback
Condition: New
€ 26.99€ 19.01
€ 26.99
€ 19.01
Paperback. Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change. Num Pages: 264 pages. BIC Classification: VFJJ. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 203 x 126 x 15. Weight in Grams: 290.
- Publisher
- Open University Press United Kingdom
- Number of pages
- 264
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780335241972
- ISBN
- 9780335241972
Paperback
Condition: New
€ 33.47
€ 33.47
It's Not Okay to Be a Cannibal: How to Keep Addiction from Eating Your...
Robert Poznanovich Andrew T. Wainwright
Paperback. Provides insight and information to families devastated by a loved one's addiction. With case histories, this book sets forth a practical course of action for families to break free from the grip of addiction, a process that culminates with an intervention for the addict. Num Pages: 200 pages, Illustrations. BIC Classification: MMZR; VFJK. Category: (G) General (US: Trade). Dimension: 214 x 137 x 12. Weight in Grams: 258. Good clean copy with some minor shelf wear
- Condition
- Used, Very Good
- Publisher
- Hazelden Trade
- Format
- Paperback
- Publication date
- 2007
- SKU
- KHN0001495
- ISBN
- 9781592853700
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 256 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 155 x 20. Weight in Grams: 342.
- Publisher
- Hachette Australia
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780733633379
- ISBN
- 9780733633379
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. Freshly jacketed massmarket edition of this bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive self-treatment plan from nutritionist Jeannette Ewin. Series: Eat to Beat. Num Pages: 272 pages, With index. BIC Classification: VFJB; WBH. Category: (G) General (US: Trade). Dimension: 198 x 130 x 17. Weight in Grams: 206.
- Publisher
- HarperCollins Publishers
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780007169665
- ISBN
- 9780007169665
Paperback
Condition: New
€ 13.99€ 10.67
€ 13.99
€ 10.67
Paperback. A NEW YORK TIMES BESTSELLER The inspiring story of a son and his dying mother, who form a 'book club' that brings them together as her life comes to a close. Num Pages: 352 pages. BIC Classification: BM; MJCL; VFJB. Category: (G) General (US: Trade). Dimension: 130 x 197 x 22. Weight in Grams: 288.
- Publisher
- John Murray Press
- Format
- Paperback
- Publication date
- 2013
- Edition
- Digital original
- Condition
- New
- SKU
- V9781444706383
- ISBN
- 9781444706383
Paperback
Condition: New
€ 13.00€ 11.88
€ 13.00
€ 11.88
Paperback. A groundbreaking book from one of the world's most celebrated animal scientists that will revolutionise our understanding of how animals think and feel Num Pages: 368 pages. BIC Classification: PDZ; VFJD; VSP. Category: (G) General (US: Trade). Dimension: 128 x 196 x 24. Weight in Grams: 300.
- Edition
- New
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- 9780747566694
- ISBN
- 9780747566694
Paperback
Condition: New
€ 15.99€ 9.86
€ 15.99
€ 9.86
Paperback. The astonishing real story of a daughter's search for her own past and the desperate mother who gave her up. Phyllis Whitsell began the search for her birth mother as a young woman and although it was many years before she finally met her, their lives had crossed paths without their knowledge. When she met her the circumstances were extraordinary. Num Pages: 305 pages. BIC Classification: 1DBKEMW; BM; VFJ; VFVK; VFVX. Category: (G) General (US: Trade). Dimension: 131 x 337 x 20. Weight in Grams: 204.
- Publisher
- Mirror Books
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781910335482
- ISBN
- 9781910335482
Paperback
Condition: New
€ 10.99€ 10.01
€ 10.99
€ 10.01