Coping with personal problems
Results 1129 - 1152 of 2278
Coping with personal problems
Paperback. Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it s not something you can simply snap yourself out of. Num Pages: 208 pages, illustrations. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational. Dimension: 143 x 216 x 13. Weight in Grams: 268.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- 9781119029557
- ISBN
- 9781119029557
Paperback
Condition: New
€ 15.99€ 7.50
€ 15.99
€ 7.50
Paperback. Rise above depression with CBT
Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. Num Pages: 210 pages, Illustrations. BIC Classification: VFJB; VSP. Category: (P) Professional & Vocational. Dimension: 152 x 216 x 13. Weight in Grams: 280.
- Publisher
- For Dummies
- Number of pages
- 210
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118357187
- ISBN
- 9781118357187
Paperback
Condition: New
€ 17.99€ 14.28
€ 17.99
€ 14.28
Paperback. Cognitive-behavioural therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, back pain and headache. Designed to be used in conjunction with formal therapy, this Workbook presents tools to help patients manage their chronic pain and regain control of their lives. Series: Treatments That Work. Num Pages: 96 pages, 9 line illustrations. BIC Classification: MMBP; MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 279 x 218 x 6. Weight in Grams: 244.
- Publisher
- Oxford University Press Inc United States
- Number of pages
- 92
- Format
- Paperback
- Publication date
- 2007
- Edition
- Workbook
- Condition
- New
- SKU
- V9780195329179
- ISBN
- 9780195329179
Paperback
Condition: New
€ 68.16
€ 68.16
Paperback. Don't panic! Combat your worries and minimize anxiety with CBT!
Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. Num Pages: 180 pages, Illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 215 x 138 x 11. Weight in Grams: 236.
- Publisher
- For Dummies
- Number of pages
- 180
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118366066
- ISBN
- 9781118366066
Paperback
Condition: New
€ 13.99€ 13.35
€ 13.99
€ 13.35
Paperback. An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems. Num Pages: 288 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 244 x 191 x 16. Weight in Grams: 498.
- Publisher
- Constable and Robinson United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781845293147
- ISBN
- 9781845293147
Paperback
Condition: New
€ 19.99€ 14.95
€ 19.99
€ 14.95
Paperback. Num Pages: 192 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 226 x 153 x 15. Weight in Grams: 274 177pp. Keywords: Health, Men, Medicine
- Publisher
- Liberties Press
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- 9781905483563
- ISBN
- 9781905483563
Paperback
Condition: New
€ 14.99€ 12.03
€ 14.99
€ 12.03
Paperback. Provides a short account of all the various approaches to depression. This book offers an investigation into the causes and treatments of depression. Num Pages: 224 pages. BIC Classification: MJN; VFJB; VSP. Category: (G) General (US: Trade). Dimension: 196 x 128 x 9. Weight in Grams: 186.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Faber & Faber
- Edition
- Main
- Condition
- New
- SKU
- 9780571230785
- ISBN
- 9780571230785
Paperback
Condition: New
€ 10.76
€ 10.76
Paperback. A global news story in 2007, this is the inspirational tale of a hospice, a doctor and a very special cat who is able to predict when the hospice patients are going to die. And because of Oscar's companionship, they do not die alone Num Pages: 256 pages. BIC Classification: VFJX; WNGC. Category: (G) General (US: Trade). Dimension: 196 x 129 x 16. Weight in Grams: 184.
- Publisher
- Headline Review
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780755318131
- ISBN
- 9780755318131
Paperback
Condition: New
€ 14.99€ 11.94
€ 14.99
€ 11.94
Paperback. IBS, which affects almost one in six Americans, is characterized by abdominal pain, bloating, gas, and diarrhea or constipation. Drawing on his many years of experience treating people who have symptoms of IBS, the author explains normal digestion, the causes of IBS, how IBS is diagnosed, and what to expect with treatment. Series: A Johns Hopkins Press Health Book. Num Pages: 392 pages, 20, 20 black & white illustrations. BIC Classification: MJH; VFJB. Category: (G) General (US: Trade). Dimension: 151 x 227 x 23. Weight in Grams: 552.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Johns Hopkins University Press United States
- Edition
- second edition
- Number of pages
- 392
- Condition
- New
- SKU
- V9781421411156
- ISBN
- 9781421411156
Paperback
Condition: New
€ 26.99€ 23.82
€ 26.99
€ 23.82
Paperback. Num Pages: 277 pages, illustrations. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 152 x 10. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- Sensory World United States
- Number of pages
- 277
- Condition
- New
- SKU
- V9781935567561
- ISBN
- 9781935567561
Paperback
Condition: New
€ 16.99€ 16.26
€ 16.99
€ 16.26
Paperback. Num Pages: 128 pages, index. BIC Classification: HRE; VFJX. Category: (G) General (US: Trade). Dimension: 213 x 144 x 13. Weight in Grams: 248.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Shambhala
- Edition
- First Edition
- Number of pages
- 128
- Condition
- New
- SKU
- V9781570623325
- ISBN
- 9781570623325
Paperback
Condition: New
€ 30.99€ 21.11
€ 30.99
€ 21.11
Paperback. Written for dyslexic adults or anyone who thinks they might be dyslexic, this imaginative book is deliberately concise and easy to dip into. The text identifies the key needs of adults and young people who are dyslexic, encourages them to put together their own package of ideas and strategies for success, and much more. Num Pages: 240 pages, 40 black & white illustrations, 30 black & white tables. BIC Classification: VFJD; VS. Category: (P) Professional & Vocational. Dimension: 215 x 139 x 14. Weight in Grams: 302.
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780415597562
- ISBN
- 9780415597562
Paperback
Condition: New
€ 38.32
€ 38.32
Hardback. This study explains, in everyday language, what ADHD is, how it is diagnosed, and how this condition can affect people throughout their life span. It also outlines methods of developing and assessing teaching strategies that can help individuals with ADHD both at home and at school. Num Pages: 168 pages, references, bibliography, index. BIC Classification: JNS; VFJ. Category: (G) General (US: Trade). Dimension: 235 x 156 x 18. Weight in Grams: 367.
- Format
- Hardback
- Publication date
- 2002
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 168
- Condition
- New
- SKU
- V9780810843196
- ISBN
- 9780810843196
Hardback
Condition: New
€ 114.37
€ 114.37
Paperback. Using real stories to highlight that every experience is unique, this is an inspirational guide to coping with the emotional hurdles and practical considerations involved with moving forward after recovering from an eating disorder. A wide range of healthy coping skills are explained and supported by expert advice from treatment professionals. Num Pages: 240 pages. BIC Classification: VFJJ. Category: (G) General (US: Trade). Dimension: 234 x 164 x 16. Weight in Grams: 428.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781849058155
- ISBN
- 9781849058155
Paperback
Condition: New
€ 24.81
€ 24.81
Paperback. Num Pages: 246 pages. BIC Classification: BM; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 230 x 14. Weight in Grams: 356.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hatherleigh Press
- Condition
- New
- SKU
- V9781578265053
- ISBN
- 9781578265053
Paperback
Condition: New
€ 17.99€ 16.51
€ 17.99
€ 16.51
paperback. Lyn worked as a prostitute. Her career ended the night that she watched, her lover, Cullen throw a firebomb through the window of a house, where former prostitute Dolores lived. She denounced him to the police. Cullen was given a life sentence and an 18-year sentence. He has applied for temporary release, but authorities refused it. Num Pages: 328 pages. BIC Classification: BT; VFJ. Category: (G) General (US: Trade). Dimension: 197 x 133 x 23. Weight in Grams: 300.
- Publisher
- Cork University Press Cork
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781855942073
- ISBN
- 9781855942073
Paperback
Condition: New
€ 13.99€ 13.56
€ 13.99
€ 13.56
Paperback. Featuring a list of reliable web sites and a glossary of terms, Lyme Disease is an invaluable resource for everyone who is at risk of the disease or is involved in preventing and treating it. Series: A Johns Hopkins Press Health Book. Num Pages: 330 pages, 6, 3 black & white line drawings, 3 colour plates. BIC Classification: MJCJ; VFJB. Category: (G) General (US: Trade). Dimension: 231 x 151 x 21. Weight in Grams: 470.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 330
- Condition
- New
- SKU
- V9781421417219
- ISBN
- 9781421417219
Paperback
Condition: New
€ 25.99€ 23.67
€ 25.99
€ 23.67
Paperback. Num Pages: 256 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 155 x 20. Weight in Grams: 342.
- Publisher
- Hachette Australia
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780733633379
- ISBN
- 9780733633379
Paperback
Condition: New
€ 17.99€ 15.58
€ 17.99
€ 15.58
Paperback. Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. This book helps you increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, and work to create a healthy environment for the both of you. Series: New Harbinger Loving Someone Series. Num Pages: 224 pages. BIC Classification: MJN; MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 230 x 153 x 14. Weight in Grams: 356.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608827862
- ISBN
- 9781608827862
Paperback
Condition: New
€ 25.99€ 23.23
€ 25.99
€ 23.23
Paperback. Written for the partners of obsessive-compulsive disorder sufferers, this book offers a step-by-step program for assisting their loved ones with disorder-related activities like ritual prevention, exposure techniques, and stress and anxiety management. Series: New Harbinger Loving Someone Series. Num Pages: 200 pages, wor. BIC Classification: MBP; VFJ. Category: (G) General (US: Trade). Dimension: 253 x 179 x 12. Weight in Grams: 414.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572243293
- ISBN
- 9781572243293
Paperback
Condition: New
€ 29.99€ 20.47
€ 29.99
€ 20.47
Paperback. Num Pages: 253 pages. BIC Classification: VFJB; VFV. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 228 x 153 x 19. Weight in Grams: 346.
- Publisher
- The Guilford Press
- Number of pages
- 253
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781593856076
- ISBN
- 9781593856076
Paperback
Condition: New
€ 21.99€ 20.71
€ 21.99
€ 20.71
Paperback. This second edition is fully updated with the latest research findings on bipolar disorder. Series: New Harbinger Loving Someone Series. Num Pages: 240 pages. BIC Classification: VFJB; VFV. Category: (G) General (US: Trade). Dimension: 151 x 228 x 9. Weight in Grams: 360.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781608822195
- ISBN
- 9781608822195
Paperback
Condition: New
€ 25.99€ 18.25
€ 25.99
€ 18.25
Paperback. An essential resource for anyone in a relationship with a partner who has Asperger's. Series: New Harbinger Loving Someone Series. Num Pages: 208 pages, Illustrations. BIC Classification: MJNA; VFJB; VFVG. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 152 x 227 x 13. Weight in Grams: 306.
- Publisher
- New Harbinger Publications
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2012
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781608820771
- ISBN
- 9781608820771
Paperback
Condition: New
€ 26.99€ 19.04
€ 26.99
€ 19.04
Paperback. Helps you learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you. Series: New Harbinger Loving Someone Series. Num Pages: 200 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 155 x 229 x 11. Weight in Grams: 278.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608826117
- ISBN
- 9781608826117
Paperback
Condition: New
€ 21.99€ 16.66
€ 21.99
€ 16.66