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Coping with personal problems
Results 181 - 200 of 1623
Coping with personal problems
Paperback. Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living. Translator(s): What If!. Num Pages: 200 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 11. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Number of pages
- 200
- Condition
- New
- SKU
- V9781572244801
- ISBN
- 9781572244801
Paperback
Condition: New
€ 25.99€ 21.24
€ 25.99
€ 21.24
Paperback. Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever had a sleepless night. It helps us understand why we worry and how best to defeat it. It tells you how to: identify productive and unproductive worry; accept reality and commit to change; and turn 'failure' into opportunity. Num Pages: 416 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 190 x 111 x 28. Weight in Grams: 324.
- Publisher
- Piatkus Books
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2006
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749927240
- ISBN
- 9780749927240
Paperback
Condition: New
€ 17.99€ 13.44
€ 17.99
€ 13.44
Paperback. Num Pages: 176 pages. BIC Classification: HRCV; VFJP. Category: (G) General (US: Trade). Dimension: 217 x 140 x 14. Weight in Grams: 262.
- Publisher
- Inter-Varsity Press United Kingdom
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781844745432
- ISBN
- 9781844745432
Paperback
Condition: New
€ 15.99€ 12.56
€ 15.99
€ 12.56
paperback. The sequel to the bestselling A STREET CAT NAMED BOB continues the remarkable adventures of James and Bob showing - through new stories - how Bob's extraordinary street wisdom has shown James the meaning of friendship, loyalty, trust - and happiness. Num Pages: 304 pages. BIC Classification: 1DBKESL; BM; VFJ; WNGC. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 210.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hodder Paperbacks
- Condition
- New
- SKU
- 9781444777574
- ISBN
- 9781444777574
Paperback
Condition: New
€ 12.99€ 10.95
€ 12.99
€ 10.95
Paperback. 'Can a writer be too honest? At times you want to close this book to protect its subject.' Hilary Mantel, Guardian An intensely honest, riveting and surprisingly witty literary memoir of one woman's life as a sufferer of Obsessive-Compulsive Disorder. Num Pages: 336 pages. BIC Classification: BM; VFJ. Category: (G) General (US: Trade). Dimension: 197 x 129 x 21. Weight in Grams: 322. A Memoir. 320 pages. 'Can a writer be too honest? At times you want to close this book to protect its subject.' Hilary Mantel, Guardian An intensely honest, riveting and surprisingly witty literary memoir of one woman's life as a sufferer of Obsessive-Compulsive Disorder. Cateogry: (G) General (US: Trade). BIC Classification: BM; VFJ. Dimension: 197 x 129 x 21. Weight: 320.
- Publisher
- Atlantic Books
- Format
- Paperback
- Publication date
- 2011
- Edition
- Main
- Condition
- New
- SKU
- V9781843547037
- ISBN
- 9781843547037
Paperback
Condition: New
€ 15.99€ 11.48
€ 15.99
€ 11.48
Paperback. Barbara Arrowsmith-Young was born with severe learning disabilities. But by relying on her formidable memory, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to 'fix' her own brain, which we now know as neuroplasticity. This book helps in understanding how the brain works. Num Pages: 288 pages, Illustrations. BIC Classification: PDZ; PSAN; VFJD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 27. Weight in Grams: 304.
- Publisher
- Vintage United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780099563587
- ISBN
- 9780099563587
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. How to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better. Num Pages: 200 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 205 x 253 x 14. Weight in Grams: 386.
- Publisher
- New Harbinger Publications
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572249288
- ISBN
- 9781572249288
Paperback
Condition: New
€ 26.99€ 18.98
€ 26.99
€ 18.98
Paperback. This book is a complete resource for mental health professionals, their clients, and lay people. The Concise Guide to Bipolar Disorders features vignettes and case illustrations, as well as resources for specific readers such as clinicians, patients, and family members. Series Editor(s): Weiner, Irving B. Num Pages: 368 pages. BIC Classification: MMH; VFJB. Category: (P) Professional & Vocational. Dimension: 170 x 233 x 24. Weight in Grams: 522.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Number of pages
- 368
- Condition
- New
- SKU
- V9780470046623
- ISBN
- 9780470046623
Paperback
Condition: New
€ 66.60
€ 66.60
Paperback. A whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence. Series: New Harbinger Whole-Body Healing Series. Num Pages: 224 pages. BIC Classification: VFDW; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 151 x 229 x 9. Weight in Grams: 362.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572249585
- ISBN
- 9781572249585
Paperback
Condition: New
€ 25.99€ 18.21
€ 25.99
€ 18.21
Paperback. The first book - personal, practical and ethical - to deal with death and dying well by a popular Radio 4 Today presenter alongside a high-profile GP Num Pages: 288 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 196 x 129 x 19. Weight in Grams: 192.
- Publisher
- Hodder & Stoughton
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780340923788
- ISBN
- 9780340923788
Paperback
Condition: New
€ 13.99€ 11.09
€ 13.99
€ 11.09
Paperback. The author of the best-selling Transitions turns inward, revealing how personal tragedy can yield growth and rejuvenation Num Pages: 256 pages. BIC Classification: BG; VFJX; VSP. Category: (G) General (US: Trade). Dimension: 209 x 143 x 18. Weight in Grams: 266.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Da Capo Press
- Edition
- 32429th
- Condition
- New
- SKU
- V9780738205298
- ISBN
- 9780738205298
Paperback
Condition: New
€ 23.99€ 17.65
€ 23.99
€ 17.65
Paperback. Num Pages: 352 pages, 1. BIC Classification: VFD; VFJB; WBHS; WBV. Category: (G) General (US: Trade). Dimension: 232 x 187. Weight in Grams: 367.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Avery
- Condition
- New
- SKU
- 9780399184772
- ISBN
- 9780399184772
Paperback
Condition: New
€ 29.99€ 19.04
€ 29.99
€ 19.04
paperback. Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Num Pages: 232 pages, illustrations. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 228 x 16. Weight in Grams: 328.
- Publisher
- New Harbinger
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251205
- ISBN
- 9781626251205
Paperback
Condition: New
€ 20.99€ 15.75
€ 20.99
€ 15.75
Paperback. Reveals the science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the research and practical brain-training techniques, this book shows you how to do stress better, to improve your health and resilience, build relationships and boost courage. Num Pages: 304 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 217 x 135 x 24. Weight in Grams: 328.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780091955267
- ISBN
- 9780091955267
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Offers wholesome and customized recipes. This book deals with the dietary myths about diabetes and includes recipe modifications for such foods as desserts, casseroles, appetizers, and snacks that are low in sugar, fat, and cholesterol and don't compromise flavor. It also contains nutritional information and recipes. Num Pages: 288 pages, illustrations. BIC Classification: VFJB; WBH. Category: (P) Professional & Vocational. Dimension: 227 x 153 x 18. Weight in Grams: 374.
- Publisher
- McGraw-Hill
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2000
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780737302608
- ISBN
- 9780737302608
Paperback
Condition: New
€ 26.99€ 20.24
€ 26.99
€ 20.24
paperback. When the author's sight finally became so limited that he no longer felt safe on busy city streets or traveling alone, he began a search for a guide. This title is his account of how his search ended with Smokie, a guide dog, and a dramatically different sense of blindness. Series: Animals, Culture, & Society. Num Pages: 256 pages. BIC Classification: BG; JFFG; JFFZ; VFJD. Category: (P) Professional & Vocational. Dimension: 210 x 142 x 15. Weight in Grams: 294.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Temple University Press United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781566396493
- ISBN
- 9781566396493
Paperback
Condition: New
€ 31.99€ 30.70
€ 31.99
€ 30.70
Paperback. A candid look at how people respond when someone close to them has an illness or disability, and what can be done to avoid discomfort causing a rift in that relationship. The book explores relationships between partners, children and professionals and considers the different ways in which understanding can transform how people feel and react. Num Pages: 240 pages. BIC Classification: VFJB; VFJD; VFV. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 229 x 152. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785923326
- ISBN
- 9781785923326
Paperback
Condition: New
€ 25.89
€ 25.89
Paperback. Up-to-date, reliable information about Tourette Syndrome and related disorders for teachers and parents Children with TS are often teased and punished for the unusual yet uncontrollable symptoms of their disorder. Academic failure is common. Series: J-B Ed: Checklist. Num Pages: 192 pages, Illustrations. BIC Classification: JNSG; VFJD; VFX. Category: (P) Professional & Vocational. Dimension: 153 x 229 x 14. Weight in Grams: 242.
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470623336
- ISBN
- 9780470623336
Paperback
Condition: New
€ 19.99€ 17.38
€ 19.99
€ 17.38
paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091955076
- ISBN
- 9780091955076
Paperback
Condition: New
€ 19.99€ 14.60
€ 19.99
€ 14.60
Paperback. Num Pages: 496 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 235 x 156 x 25. Weight in Grams: 505.
- Publisher
- Ballantine Books
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780425286401
- ISBN
- 9780425286401
Paperback
Condition: New
€ 23.99€ 17.61
€ 23.99
€ 17.61