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Coping with personal problems
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Coping with personal problems
Paperback. The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life. Num Pages: 328 pages. BIC Classification: VFJ; VS. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781626258457
- ISBN
- 9781626258457
Paperback
Condition: New
€ 33.99€ 27.05
€ 33.99
€ 27.05
Paperback. Stop avoiding anxiety and start showing up to your life! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers new, step-by-step skills based in acceptance and commitment therapy (ACT) to help you get started today. This edition features new chapters on trauma, self as-context, and painful pasts. Num Pages: 400 pages, illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 256 x 203 x 24. Weight in Grams: 742.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781626253346
- ISBN
- 9781626253346
Paperback
Condition: New
€ 26.99€ 19.09
€ 26.99
€ 19.09
Paperback. Num Pages: 228 pages, illustrations. BIC Classification: MMJ; VFJB; VSP. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 266 x 208 x 14. Weight in Grams: 542.
- Publisher
- Guilford Publications United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2014
- Edition
- Paperback + MP3 CD
- Condition
- New
- SKU
- V9781462508143
- ISBN
- 9781462508143
Paperback
Condition: New
€ 31.99€ 30.62
€ 31.99
€ 30.62
Paperback. .
- Publisher
- Guilford Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781462509409
- ISBN
- 9781462509409
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410.
- Publisher
- Guilford Press
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781593851286
- ISBN
- 9781593851286
Paperback
Condition: New
€ 27.36
€ 27.36
Paperback. Num Pages: 308 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 228 x 151 x 22. Weight in Grams: 402.
- Publisher
- Guilford Publications
- Number of pages
- 308
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781606234648
- ISBN
- 9781606234648
Paperback
Condition: New
€ 22.26
€ 22.26
paperback. Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 154 x 203 x 2. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254893
- ISBN
- 9781626254893
Paperback
Condition: New
€ 24.99€ 20.35
€ 24.99
€ 20.35
Paperback. People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. This book helps readers use a combination of Buddhist spiritual practices and proven psychological strategies to learn to let go of what they cannot control - the past and the future - and focus instead on the present. Num Pages: 200 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 230 x 155 x 11. Weight in Grams: 258.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 200
- Condition
- New
- SKU
- V9781572246874
- ISBN
- 9781572246874
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Paperback. Num Pages: 224 pages. BIC Classification: MJND; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 28. Weight in Grams: 320.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Ulysses Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612436074
- ISBN
- 9781612436074
Paperback
Condition: New
€ 17.99€ 16.31
€ 17.99
€ 16.31
Paperback. Num Pages: 240 pages. BIC Classification: BM; JMD; VFJG; VSP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. .
- Publisher
- Scribe Publications
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781911344025
- ISBN
- 9781911344025
Paperback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89
Hardback. These reports from the National Institute of Mental Health, address the mental health consequences of torture and related violence and trauma; reports on the status of scientific knowledge; and includes research recommendations with implications for treatment, services, and policy development. Editor(s): Gerrity, Ellen; Keane, Terence M.; Tuma, Farris. Series: Springer Series on Stress and Coping. Num Pages: 375 pages, biography. BIC Classification: JMS; MMH; VFJS. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 241 x 165 x 29. Weight in Grams: 744.
- Format
- Hardback
- Publication date
- 2001
- Publisher
- Springer Science+Business Media United States
- Number of pages
- 375
- Condition
- New
- SKU
- V9780306464225
- ISBN
- 9780306464225
Hardback
Condition: New
€ 290.33
€ 290.33
Paperback. This work aims to present a controversial but persuasive analysis of alcohol and drug addiction: not as a biologically or genetically based disease, but rather an adaptation, however poor, to intrapsychic, family system, social and cultural environment. Num Pages: 224 pages, figures, references, index. BIC Classification: JFFH1; VFJK; VSP. Category: (G) General (US: Trade). Dimension: 235 x 157 x 13. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1998 Reissued Paper Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9780787943820
- ISBN
- 9780787943820
Paperback
Condition: New
€ 42.64
€ 42.64
Paperback. When Sir John Hale suffered a stroke that left him unable to walk, write or speak, his wife, Shelia, followed every available medical trail seeking knowledge of his condition and how he might be restored to health. This book is a unique exploration of aphasia - losing the ability to use or comprehend words - as well as of the resilience of love. Num Pages: 272 pages, 41 ill. BIC Classification: BGA; VFG; VFJB. Category: (G) General (US: Trade). Dimension: 234 x 156 x 17. Weight in Grams: 418.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1 Revised
- Number of pages
- 272
- Condition
- New
- SKU
- V9781843105640
- ISBN
- 9781843105640
Paperback
Condition: New
€ 24.41
€ 24.41
Paperback. An intimate look at the power of intrusive thoughts, how our brains can turn against us and what it means to live with obsessive compulsive disorder. Num Pages: 336 pages. BIC Classification: BM; VFJP; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 200 x 130 x 21. Weight in Grams: 248.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2015
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781447277682
- ISBN
- 9781447277682
Paperback
Condition: New
€ 15.99€ 11.82
€ 15.99
€ 11.82
Paperback. Jane Tomlinson, the extraordinarily brave woman whose remarkable sporting achievements have inspired a nation, tells how she and her family live with her terminal cancer. Num Pages: 432 pages, 16 pp plate section col. BIC Classification: BGA; VFJB. Category: (G) General (US: Trade). Dimension: 197 x 130 x 28. Weight in Grams: 340.
- Condition
- Used, Very Good
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2005
- Edition
- Reprint
- SKU
- KNW0008505
- ISBN
- 9781416502128
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Love-shyness is a condition which causes a phobia of romantic and sexual situations. This book is designed to help Love-Shys overcome this fear and to meet, date, and maintain romantic relationships. A self-confessed Love-Shy, Shockley explores the condition, its links with Asperger's Syndrome and how it differs from normal shyness. Num Pages: 256 pages, black & white illustrations. BIC Classification: JM; VFJD; VFVG. Category: (G) General (US: Trade). Dimension: 235 x 155 x 12. Weight in Grams: 366.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9781843108979
- ISBN
- 9781843108979
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. 'The most controversial book in Britain' Jeremy Paxman Num Pages: 336 pages. BIC Classification: BM; VFJK; VFV. Category: (G) General (US: Trade). Dimension: 199 x 127 x 21. Weight in Grams: 222.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781408800775
- ISBN
- 9781408800775
Paperback
Condition: New
€ 10.99€ 10.03
€ 10.99
€ 10.03
Hardback. Through discussions of various theories of grief, narratives of the bereaved obtained in interviews with 22 men and women, case study analysis, and chapter summaries, this text integrates the literature about and the bereavement experiences of partners in varying types of relationships. Num Pages: 304 pages, 0. BIC Classification: JKSN; VFJX. Category: (P) Professional & Vocational. Dimension: 233 x 158 x 19. Weight in Grams: 544.
- Format
- Hardback
- Publication date
- 2003
- Publisher
- Columbia University Press United States
- Edition
- 0th Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9780231119689
- ISBN
- 9780231119689
Hardback
Condition: New
€ 134.27€ 102.15
€ 134.27
€ 102.15
Paperback. Through discussions of various theories of grief, narratives of the bereaved obtained in interviews with 22 men and women, case study analysis, and chapter summaries, this text integrates the literature about and the bereavement experiences of partners in varying types of relationships. Num Pages: 304 pages, 0. BIC Classification: JKSN; VFJX. Category: (P) Professional & Vocational. Dimension: 228 x 152 x 19. Weight in Grams: 454.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Columbia University Press United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9780231119696
- ISBN
- 9780231119696
Paperback
Condition: New
€ 46.99€ 33.81
€ 46.99
€ 33.81
Paperback. * A young woman's memoir of a year of grieving after her mother died, written with anger, insight, wisdom and grace Num Pages: 320 pages. BIC Classification: BM; VFJX. Category: (G) General (US: Trade). Dimension: 197 x 129 x 20. Weight in Grams: 220.
- Publisher
- Virago
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Edition
- Digital original
- Condition
- New
- SKU
- V9781844086771
- ISBN
- 9781844086771
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61