Coping with personal problems
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Coping with personal problems
Paperback. Stress Less Word Search Peaceful Puzzles will inspire you to find relaxation in 100 all-new word puzzles Num Pages: 128 pages. BIC Classification: VFJS; WDK. Category: (G) General (US: Trade). Dimension: 204 x 231 x 17. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Adams Media Corporation United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781507200209
- ISBN
- 9781507200209
Paperback
Condition: New
€ 12.68
€ 12.68
Paperback. 100 Coloring Pages for Fun and Relaxation. Num Pages: 208 pages. .
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- Clr Csm
- Condition
- New
- SKU
- V9781440595912
- ISBN
- 9781440595912
Paperback
Condition: New
€ 16.99€ 16.69
€ 16.99
€ 16.69
Paperback. Num Pages: 336 pages, black & white illustrations, figures. BIC Classification: VFDW; VFJS. Category: (G) General (US: Trade). Dimension: 204 x 136 x 18. Weight in Grams: 262. Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps. 336 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFDW; VFJS. Dimension: 204 x 136 x 18. Weight: 262.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Plume
- Edition
- Reprint
- Number of pages
- 336
- Condition
- New
- SKU
- V9780452297654
- ISBN
- 9780452297654
Paperback
Condition: New
€ 17.99€ 16.04
€ 17.99
€ 16.04
Hardcover. Stress isundoubtedly one of the major work-related illness and is even more likely in times of economic uncertainty and downturn. Theauthors assess the psychological challenges created by instability and uncertainty and provide a survival toolkit that shows the reader how to combat stress in their own lives. Num Pages: 164 pages, biography. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 239 x 164 x 16. Weight in Grams: 406.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Palgrave Macmillan
- Number of pages
- 168
- Condition
- New
- SKU
- V9780230235601
- ISBN
- 9780230235601
Hardback
Condition: New
€ 56.14
€ 56.14
Paperback. An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT). Num Pages: 288 pages, b&w illustrations throughout. BIC Classification: VFJS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 128 x 197 x 32. Weight in Grams: 232.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472137104
- ISBN
- 9781472137104
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. .
- Publisher
- Summersdale Publishers United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9781840245097
- ISBN
- 9781840245097
Paperback
Condition: New
€ 10.99€ 10.78
€ 10.99
€ 10.78
Paperback. Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Num Pages: 296 pages. BIC Classification: VFJS. Category: (P) Professional & Vocational. Dimension: 231 x 152 x 17. Weight in Grams: 382.
- Publisher
- John Wiley and Sons Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118850244
- ISBN
- 9781118850244
Paperback
Condition: New
€ 26.99€ 21.99
€ 26.99
€ 21.99
Paperback. A sequel to "Stress, Appraisal and Coping", this volume explores the latest findings and trends in research and theory. It focuses on the rationale for a cognitive-mediational approach to stress and the emotions, and distinguishes between social, physiological and psychological stress. Num Pages: 320 pages, illustrations. BIC Classification: JM; VFJS. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 230 x 152 x 20. Weight in Grams: 520.
- Publisher
- Free Association Books United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 1999
- Condition
- New
- SKU
- V9781853434563
- ISBN
- 9781853434563
Paperback
Condition: New
€ 40.20
€ 40.20
Paperback. Num Pages: 240 pages. BIC Classification: HRCG9; VFJB. Category: (G) General (US: Trade). Dimension: 164 x 217 x 14. Weight in Grams: 252. Meditations for Your Journey through Breast Cancer. 240 pages. Cateogry: (G) General (US: Trade). BIC Classification: HRCG9; VFJB. Dimension: 164 x 217 x 14. Weight: 252.
- Publisher
- Baker Publishing Group
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780800720230
- ISBN
- 9780800720230
Paperback
Condition: New
€ 20.23
€ 20.23
Paperback. Using a resilience and wellness-based model, this guide helps participants alleviate war-related stress symptoms by adjusting to retransition stress reactions; learning healthy coping skills; alleviating sleep problems; dealing with stress and anger; reintegrating into family and society; and engaging in post-combat growth. Num Pages: 128 pages, Illustrations. BIC Classification: JWT; VFJS. Category: (P) Professional & Vocational. Dimension: 274 x 212 x 9. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 128
- Condition
- New
- SKU
- V9780470257760
- ISBN
- 9780470257760
Paperback
Condition: New
€ 76.10
€ 76.10
hardcover. This text shows how companies can boost performance by adopting integrated organizational strategies to identify and reduce stress in their employees. It includes practical advice on how to conduct a stress audit and how to target stress "hot spots" in an organization. Num Pages: 269 pages, biography. BIC Classification: JMJ; KJMV2; KJU; VFJS. Category: (P) Professional & Vocational. Dimension: 244 x 170 x 14. Weight in Grams: 635. Very good copy showing minor age and wear. Dust jacket present, shows only light wear
- Format
- Hardback
- Publication date
- 2000
- Publisher
- Palgrave Macmillan London
- Condition
- Used, Very Good
- SKU
- KMK0026025
- ISBN
- 9780333774878
Hardback
Condition: Used, Very Good
€ 5.12
€ 5.12
Paperback. Num Pages: 204 pages. BIC Classification: BM; MJND; VFJB. Category: (G) General (US: Trade). Dimension: 139 x 217 x 14. Weight in Grams: 270.
- Publisher
- Paul Dry Books, Inc United States
- Number of pages
- 204
- Format
- Paperback
- Publication date
- 2021
- Condition
- New
- SKU
- V9781589880610
- ISBN
- 9781589880610
Paperback
Condition: New
€ 20.99€ 17.23
€ 20.99
€ 17.23
Paperback. Suitable for students of mental health disciplines, psychiatric service users, and carers, this book offers information that you need to make informed choices about a child's diagnosis and treatment. It offers advice on things parents can try themselves, common pitfalls to avoid, and how to find the professionals you need. Editor(s): Bentall, Richard; Sanders, Pete. Series: Straight Talking Introductions. Num Pages: 132 pages. BIC Classification: VFJB; VFX. Category: (G) General (US: Trade); (UU) Undergraduate. Dimension: 172 x 110 x 9. Weight in Grams: 130.
- Publisher
- PCCS Books United Kingdom
- Number of pages
- 142
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781906254155
- ISBN
- 9781906254155
Paperback
Condition: New
€ 20.93
€ 20.93
Paperback. Num Pages: 342 pages, illustrations. BIC Classification: JKSB1; MMGW; VFJB; VFX. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 155 x 229 x 27. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Guilford Publications
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9781462519859
- ISBN
- 9781462519859
Paperback
Condition: New
€ 20.23
€ 20.23
Paperback. Num Pages: 144 pages, illustrations. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 140 x 216 x 10. Weight in Grams: 222.
- Publisher
- Beacon Press United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 1993
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780807025017
- ISBN
- 9780807025017
Paperback
Condition: New
€ 21.99€ 16.42
€ 21.99
€ 16.42
In the spring of 1986, Sue Miller found herself more and more deeply involved in caring for her father as he slipped into the grasp of Alzheimer's disease. This book provides an account of her father's final days and her own response to it. Num Pages: 208 pages. BIC Classification: BG; VFG; VFJB; VFJX. Category: (G) General (US: Trade). Dimension: 196 x 129 x 16. Weight in Grams: 208.
- Condition
- Used, Like New
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 1900
- Edition
- First Paperback Edition
- SKU
- KT00001355
- ISBN
- 9780747565222
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
In the spring of 1986, Sue Miller found herself more and more deeply involved in caring for her father as he slipped into the grasp of Alzheimer's disease. This book provides an account of her father's final days and her own response to it. Num Pages: 208 pages. BIC Classification: BG; VFG; VFJB; VFJX. Category: (G) General (US: Trade). Dimension: 196 x 129 x 16. Weight in Grams: 208.
- Condition
- Used, Very Good
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 1900
- Edition
- First Paperback Edition
- SKU
- KNW0007720
- ISBN
- 9780747565222
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? This book proposes a fresh approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I..? Should I..? What if..?' voices for good. Num Pages: 384 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 156 x 233 x 31. Weight in Grams: 510.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- 9781785041044
- ISBN
- 9781785041044
Paperback
Condition: New
€ 21.99€ 15.16
€ 21.99
€ 15.16
Paperback. Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFJP; VXH. Category: (G) General (US: Trade). Dimension: 144 x 217 x 15. Weight in Grams: 222.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192461
- ISBN
- 9781848192461
Paperback
Condition: New
€ 16.99
€ 16.99
Paperback. Num Pages: 256 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 209 x 152 x 20. Weight in Grams: 316.
- Publisher
- Arcturus Publishing Ltd United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848379824
- ISBN
- 9781848379824
Paperback
Condition: New
€ 13.99€ 11.57
€ 13.99
€ 11.57