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Coping with personal problems

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Coping with personal problems

Paperback. This book gives an essential new perspective to the understanding of Attention Deficit Hyperactivity Disorder - it describes this complex set of behaviours from the inside. It complements and deepens the clinical presentation of Attention Deficit Hyperactivity Disorder, at a time when this diagnosis is being applied to more and more children. Num Pages: 128 pages, black & white illustrations. BIC Classification: JMAL; JMC; VFJB. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 234 x 156 x 8. Weight in Grams: 172.
Format
Paperback
Publication date
1999
Publisher
Jessica Kingsley Pub
Edition
1st Edition
Number of pages
122
Condition
New
SKU
V9781853028106
ISBN
9781853028106
Paperback
Condition: New

€ 30.99
€ 30.87

Paperback. A few years ago, psychiatrist Brian Weiss was approached for treatment by Catherine, a 27-year-old suffering from anxiety, depression, panic attacks and phobias. This book tells the story of Catherine's successful treatment and how her case was to make a vital contribution to Dr Weiss's work. Num Pages: 224 pages. BIC Classification: VFJ; VXPR. Category: (G) General (US: Trade). Dimension: 215 x 137 x 17. Weight in Grams: 248.
Edition
Reprint
Publisher
Piatkus
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780749913786
ISBN
9780749913786
Paperback
Condition: New

€ 19.99
€ 15.02

Paperback. Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. Num Pages: 256 pages, 163 black and white photographs. BIC Classification: VFJS; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 153 x 17. Weight in Grams: 384.
Publisher
Jessica Kingsley Publishers
Number of pages
256
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9781848190351
ISBN
9781848190351
Paperback
Condition: New

€ 27.28

Paperback. Your fast track to managing stress Learn in a week, what the experts learn about managing stress in a lifetime. Written by Stephen Evans-Howe, an expert on organizational stress, Managing Stress At Work In A Week gives you everything you need to know about managing workplace stress. Learn in a week, remember for a lifetime. Num Pages: 128 pages. BIC Classification: KJM; VFJS; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division United Kingdom
Number of pages
128
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473607859
ISBN
9781473607859
Paperback
Condition: New

€ 13.00
€ 11.89

Paperback. Num Pages: 96 pages. BIC Classification: VFJS; VS. Category: (G) General (US: Trade). Dimension: 216 x 142 x 8. Weight in Grams: 136.
Format
Paperback
Publication date
2005
Publisher
New Dawn Press United Kingdom
Number of pages
96
Condition
New
SKU
V9781845574376
ISBN
9781845574376
Paperback
Condition: New

€ 7.11

Paperback. Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of this crippling disorder. Num Pages: 272 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 216 x 138. .
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781119074144
ISBN
9781119074144
Paperback
Condition: New

€ 20.99
€ 16.82

Paperback. A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS. Num Pages: 384 pages, 15 b&w illustrations. BIC Classification: VFJB; VXH. Category: (G) General (US: Trade). Dimension: 229 x 155 x 23. Weight in Grams: 630.
Publisher
Inner Traditions Bear and Company
Number of pages
272
Format
Paperback
Publication date
2010
Edition
3 Rev Upd
Condition
New
SKU
V9781594772900
ISBN
9781594772900
Paperback
Condition: New

€ 23.99
€ 16.04

Paperback. Charts Windy Dryden's work in running brief, structured, educationally orientated, self acceptance groups. This book is based on the principles of Rational Emotive Behaviour an approach to counselling and psychotherapy. Num Pages: 180 pages, index. BIC Classification: MMJT; VFJ; VSP. Category: (P) Professional & Vocational. Dimension: 295 x 215 x 16. Weight in Grams: 758.
Format
Paperback
Publication date
2003
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
1st Edition
Number of pages
180
Condition
New
SKU
V9781861563903
ISBN
9781861563903
Paperback
Condition: New

€ 71.67

Paperback. This self-help manual for those who meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder'(BPD) outlines a brief intervention based on a model of treatment known to be effective for other conditions. Num Pages: 240 pages, illustrations. BIC Classification: MMH; MMJ; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 245 x 175 x 12. Weight in Grams: 456.
Publisher
Taylor & Francis Ltd
Number of pages
240
Format
Paperback
Publication date
2003
Edition
1st Edition
Condition
New
SKU
V9781583919156
ISBN
9781583919156
Paperback
Condition: New

€ 48.71

Paperback. This book offers strategies to resolve common challenging behaviours using a low arousal approach - a non-aversive approach based on avoiding confrontation and reducing stress. It explains challenging behaviours, and offers guidance on how families can manage different types of challenging behaviour, such as physical aggression and self-injury. Num Pages: 176 pages, Illustrations. BIC Classification: MJNA; VFJD; VFX. Category: (G) General (US: Trade). Dimension: 227 x 153 x 11. Weight in Grams: 268.
Publisher
Jessica Kingsley Publishers
Number of pages
176
Format
Paperback
Publication date
2009
Condition
New
SKU
V9781849050098
ISBN
9781849050098
Paperback
Condition: New

€ 24.17

Paperback. The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health. Num Pages: 192 pages, 33 photographs and 2 line drawings. BIC Classification: VFJP; VXH; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 151 x 14. Weight in Grams: 288.
Format
Paperback
Publication date
2009
Publisher
Jessica Kingsley Publishers
Edition
1st Edition
Number of pages
192
Condition
New
SKU
V9781848190184
ISBN
9781848190184
Paperback
Condition: New

€ 24.57

Paperback. Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it s not something you can simply snap yourself out of. Num Pages: 208 pages, illustrations. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational. Dimension: 143 x 216 x 13. Weight in Grams: 268.
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2016
Condition
New
SKU
9781119029557
ISBN
9781119029557
Paperback
Condition: New

€ 15.99
€ 7.50

Paperback. Rise above depression with CBT

Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. Num Pages: 210 pages, Illustrations. BIC Classification: VFJB; VSP. Category: (P) Professional & Vocational. Dimension: 152 x 216 x 13. Weight in Grams: 280.

Publisher
For Dummies
Number of pages
210
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781118357187
ISBN
9781118357187
Paperback
Condition: New

€ 17.99
€ 14.20

Paperback. Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. Num Pages: 192 pages, illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 218 x 141 x 14. Weight in Grams: 248.
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781118972526
ISBN
9781118972526
Paperback
Condition: New

€ 17.99
€ 14.29

Paperback. Don't panic! Combat your worries and minimize anxiety with CBT!

Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. Num Pages: 180 pages, Illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 215 x 138 x 11. Weight in Grams: 236.

Publisher
For Dummies
Number of pages
180
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781118366066
ISBN
9781118366066
Paperback
Condition: New

€ 16.99
€ 13.40

Paperback. An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems. Num Pages: 288 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 244 x 191 x 16. Weight in Grams: 498.
Publisher
Constable and Robinson United Kingdom
Number of pages
288
Format
Paperback
Publication date
2007
Edition
UK ed.
Condition
New
SKU
V9781845293147
ISBN
9781845293147
Paperback
Condition: New

€ 19.99
€ 14.96

Paperback. Num Pages: 192 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 226 x 153 x 15. Weight in Grams: 274 177pp. Keywords: Health, Men, Medicine
Publisher
Liberties Press
Number of pages
192
Format
Paperback
Publication date
2008
Condition
New
SKU
9781905483563
ISBN
9781905483563
Paperback
Condition: New

€ 14.99
€ 12.03

Paperback. Provides a short account of all the various approaches to depression. This book offers an investigation into the causes and treatments of depression. Num Pages: 224 pages. BIC Classification: MJN; VFJB; VSP. Category: (G) General (US: Trade). Dimension: 196 x 128 x 9. Weight in Grams: 186.
Format
Paperback
Publication date
2006
Publisher
Faber & Faber
Edition
Main
Condition
New
SKU
9780571230785
ISBN
9780571230785
Paperback
Condition: New

€ 10.76

Paperback. A global news story in 2007, this is the inspirational tale of a hospice, a doctor and a very special cat who is able to predict when the hospice patients are going to die. And because of Oscar's companionship, they do not die alone Num Pages: 256 pages. BIC Classification: VFJX; WNGC. Category: (G) General (US: Trade). Dimension: 196 x 129 x 16. Weight in Grams: 184.
Publisher
Headline Review
Number of pages
256
Format
Paperback
Publication date
2011
Condition
New
SKU
V9780755318131
ISBN
9780755318131
Paperback
Condition: New

€ 13.00
€ 11.88

Paperback. IBS, which affects almost one in six Americans, is characterized by abdominal pain, bloating, gas, and diarrhea or constipation. Drawing on his many years of experience treating people who have symptoms of IBS, the author explains normal digestion, the causes of IBS, how IBS is diagnosed, and what to expect with treatment. Series: A Johns Hopkins Press Health Book. Num Pages: 392 pages, 20, 20 black & white illustrations. BIC Classification: MJH; VFJB. Category: (G) General (US: Trade). Dimension: 151 x 227 x 23. Weight in Grams: 552.
Format
Paperback
Publication date
2013
Publisher
Johns Hopkins University Press United States
Edition
second edition
Number of pages
392
Condition
New
SKU
V9781421411156
ISBN
9781421411156
Paperback
Condition: New

€ 26.99
€ 23.71

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