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Coping with personal problems

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Coping with personal problems

Paperback. This useful introduction to meditation for people with Asperger Syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. Translator(s): Sewell, Rowan. Num Pages: 144 pages. BIC Classification: VFJD; VXM. Category: (G) General (US: Trade). Dimension: 147 x 216 x 8. Weight in Grams: 190.
Publisher
Jessica Kingsley Publishers
Number of pages
144
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781849053860
ISBN
9781849053860
Paperback
Condition: New

€ 23.99

Mixed media pr. Num Pages: 115 pages, black & white illustrations. BIC Classification: VFJS; VXH; VXM. Category: (G) General (US: Trade). Dimension: 175 x 175 x 17. Weight in Grams: 417.
Publication date
2009
Publisher
Fairview Press,U.S. United States
Number of pages
115
Condition
New
SKU
V9781577491910
ISBN
9781577491910
Paperback
Condition: New

€ 17.99
€ 17.98

Paperback. In a vivid, candid memoir of his own addiction, a renowned neuroscientist articulates exactly how drugs speak to the brain, illuminating both the science of craving and the human condition Num Pages: 336 pages, charts and graphs. BIC Classification: BM; VFJK. Category: (G) General (US: Trade). Dimension: 227 x 153 x 23. Weight in Grams: 434.
Publisher
INGRAM PUBLISHER SERVICES US United States
Number of pages
336
Format
Paperback
Publication date
2013
Edition
Reprint
Condition
New
SKU
V9781610392334
ISBN
9781610392334
Paperback
Condition: New

€ 20.99
€ 15.47

Paperback. Series: Biopolitics. Num Pages: black & white illustrations. BIC Classification: JFSJ5; MJCJ2; VFJB. Category: (G) General (US: Trade). Dimension: 226 x 152 x 23. Weight in Grams: 363.
Format
Paperback
Publication date
2015
Publisher
New York University Press United States
Condition
New
Edition
1st Edition
SKU
V9780814720769
ISBN
9780814720769
Paperback
Condition: New

€ 36.59

Hardcover. Num Pages: 252 pages, tables & charts. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 262 x 182 x 23. Weight in Grams: 726.
Format
Hardback
Publication date
2008
Publisher
Nova Science Publishers Inc United States
Edition
1st Edition
Number of pages
252
Condition
New
SKU
V9781604563948
ISBN
9781604563948
Hardback
Condition: New

€ 134.03
€ 91.34

Paperback. If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. This book explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. Num Pages: 224 pages, black & white illustrations, figures. BIC Classification: MJN; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 155 x 13. Weight in Grams: 330.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781608828753
ISBN
9781608828753
Paperback
Condition: New

€ 26.99
€ 18.36

Paperback. For sufferers from migraine, their families and healthcare professionals, this guide provides information about possible 'triggers', types of migraine, along with methods of diagnosis and treatment - both drug therapy and less conventional methods. Series: Class Health. Num Pages: 140 pages. BIC Classification: MJN; VFD; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 153 x 15. Weight in Grams: 280. "Originally published as: Migraine: the facts, by Oxford University Press, 1979. Includes index. Commissioning organisation: F. Clifford Rose and Marek Gawel. vii, 140 p. ill. 23 cm. Associated Names: Gawel, Marek. Paperback. Fine clean copy, as new." Keywords: "Health, Family & Lifestyle - Health Issues - Popular Medicine,Health, Family & Lifestyle - Medical & Healthcare Practitioners - Internal"
Condition
Used, Like New
Publisher
Class Publishing
Format
Paperback
Publication date
2004
Edition
2nd Edition
SKU
KEX0161403
ISBN
9781859590669
Paperback
Condition: Used, Like New

€ 4.99

Paperback. The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment. Num Pages: 256 pages, 14. BIC Classification: MFKC1; MMJT1; VFJB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473620407
ISBN
9781473620407
Paperback
Condition: New

€ 19.99
€ 14.68

Paperback. The mind/body exercises in this book help young people with AS improve balance, coordination and sensory awareness, leading to greater self-confidence, and independence. With photographs to show how exercises are done, these techniques can have an immediate effect on how an individual moves, thinks of him or herself, and relates to others. Num Pages: 152 pages. BIC Classification: MJNA; VFJD; YXA. Category: (G) General (US: Trade). Dimension: 244 x 173 x 10. Weight in Grams: 316.
Format
Paperback
Publication date
2008
Publisher
Jessica Kingsley Publishers
Edition
1st Edition
Condition
New
SKU
V9781843108757
ISBN
9781843108757
Paperback
Condition: New

€ 27.81

paperback. Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life. Num Pages: 304 pages. BIC Classification: MXH; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 27. Weight in Grams: 380.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781781806289
ISBN
9781781806289
Paperback
Condition: New

€ 21.83

Paperback. Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations. Num Pages: 128 pages. BIC Classification: MJNA; VFJB. Category: (G) General (US: Trade). Dimension: 139 x 216 x 8. Weight in Grams: 182.
Publisher
Jessica Kingsley Publishers United Kingdom
Number of pages
128
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781849054348
ISBN
9781849054348
Paperback
Condition: New

€ 22.76

Paperback. A pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm and in the present moment. Num Pages: 256 pages. BIC Classification: MMJ; VFJB; VFXC. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 205 x 254 x 17. Weight in Grams: 506.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781626251793
ISBN
9781626251793
Paperback
Condition: New

€ 26.99
€ 18.36

Paperback. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. Num Pages: 224 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 228 x 12. Weight in Grams: 292.
Publisher
New Harbinger Publications United States
Number of pages
224
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781608825653
ISBN
9781608825653
Paperback
Condition: New

€ 21.99
€ 16.18

Paperback. Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook. Num Pages: 96 pages, 4 black and white line drawings. BIC Classification: VFG; VFJS. Category: (P) Professional & Vocational. Dimension: 130 x 196 x 8. Weight in Grams: 112.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781849056540
ISBN
9781849056540
Paperback
Condition: New

€ 15.18

Paperback. Num Pages: 288 pages, illustrations. BIC Classification: MMBP; VFJB. Category: (G) General (US: Trade). Dimension: 232 x 161 x 21. Weight in Grams: 402.
Publisher
Little, Brown Book Group
Number of pages
288
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780749959241
ISBN
9780749959241
Paperback
Condition: New

€ 21.99
€ 16.59

Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton
Number of pages
256
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473619470
ISBN
9781473619470
Paperback
Condition: New

€ 13.99
€ 11.06

Hardback. Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. Num Pages: 296 pages. BIC Classification: MJCL; VFJB. Category: (G) General (US: Trade). Dimension: 237 x 154 x 19. Weight in Grams: 506.
Publisher
John Wiley and Sons Ltd
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781118926277
ISBN
9781118926277
Hardback
Condition: New

€ 114.08

Hardcover. Traces a daughter's search to recover the "missing parts" of a mother, to know her as an individual for the first time. This work seeks to make heard one of those "lost" women's voices that speak from and help create the world that we know. Series: Writing American Women. Num Pages: 160 pages, 19 black-&-white illustrations, notes. BIC Classification: 1KBB; VFJX; VFVX. Category: (G) General (US: Trade). Dimension: 203 x 133 x 20. Weight in Grams: 408.
Format
Hardback
Publication date
2007
Publisher
Syracuse University Press
Condition
New
SKU
V9780815608646
ISBN
9780815608646
Hardback
Condition: New

€ 23.99
€ 21.91

Hardcover. Editor(s): Morgan, Terrence B. Num Pages: illustrations. BIC Classification: VFJ; VFX. Category: (G) General (US: Trade). Dimension: 236 x 157 x 15. Weight in Grams: 378.
Format
Hardback
Publication date
2012
Publisher
Nova Science Publishers Inc United States
Condition
New
SKU
V9781621005230
ISBN
9781621005230
Hardback
Condition: New

€ 184.87
€ 125.79

Paperback. Num Pages: 224 pages. BIC Classification: VFJS; VSP; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
Publisher
Pan Macmillan
Format
Paperback
Publication date
2017
Edition
Main Market Ed.
Condition
New
SKU
V9781509848638
ISBN
9781509848638
Paperback
Condition: New

€ 13.99
€ 10.93

Hardcover. The winner of the 2005 Eisner Award in the category of Best Digital Comic for the original Web version, "Mom's Cancer" is now available as a graphic novel. It offers an honest, unflinching, and sometimes humorous look at the practical and emotional effect that serious illness can have on patients and their families. Num Pages: 128 pages, illustrations. BIC Classification: FX; VFD; VFJB. Category: (Y) Teenage / Young Adult. Dimension: 141 x 192 x 16. Weight in Grams: 320.
Format
Hardback
Publication date
2010
Publisher
Abrams United States
Number of pages
128
Condition
New
Edition
01st Edition
SKU
V9780810971073
ISBN
9780810971073
Hardback
Condition: New

€ 16.99
€ 15.74

Paperback. A wildly acclaimed New York Timesbestseller, a smart and funny memoir that provides hope and understanding to those who suffer from anxiety disorders Num Pages: 224 pages, illustrations. BIC Classification: BM; VFJP. Category: (G) General (US: Trade). Dimension: 211 x 141 x 14. Weight in Grams: 202.
Publisher
Simon & Schuster
Number of pages
224
Format
Paperback
Publication date
2013
Edition
Reprint
Condition
New
SKU
V9781439177310
ISBN
9781439177310
Paperback
Condition: New

€ 16.99
€ 15.95

Paperback. "Moonface" is a hilarious, incredibly moving memoir about how one woman foundromance and laughter in the most unlikely way: by having a kidney transplant.256 pp. Num Pages: 240 pages, black & white illustrations. BIC Classification: BM; VFJB. Category: (G) General (US: Trade). Dimension: 203 x 137 x 16. Weight in Grams: 202.
Format
Paperback
Publication date
2011
Publisher
HarperCollins Publishers Inc United States
Number of pages
240
Condition
New
SKU
V9780061537318
ISBN
9780061537318
Paperback
Condition: New

€ 14.99
€ 13.12

Paperback. Tells the story of the author's adolescence. This book deals with what we all go through: finding friends, learning about ourselves, and realizing that who we are has remarkably little to do with our waistline. It is of interest to women of all ages and those who has ever felt like the underdog. Num Pages: 320 pages, I illustration. BIC Classification: BM; VFJJ. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 252.
Publisher
William Morrow Paperbacks United States
Number of pages
320
Format
Paperback
Publication date
2009
Edition
Reprint
Condition
New
SKU
V9780061672866
ISBN
9780061672866
Paperback
Condition: New

€ 15.99
€ 14.20

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