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Coping with personal problems

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Coping with personal problems

Paperback. Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This guide enables you to make sense of your symptoms, and gives a simple plan to help you conquer Obsessive Compulsive Disorder. Num Pages: 304 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 214 x 139 x 23. Weight in Grams: 326.
Edition
First Edition
Publisher
Ebury Publishing
Number of pages
304
Format
Paperback
Publication date
2011
Condition
New
SKU
V9780091939694
ISBN
9780091939694
Paperback
Condition: New

€ 24.99
€ 18.64

Paperback. Reissue of Irrationality author and eminent psychologist Stuart Sutherland's classic account of his own manic depression, a candid but often humorous journey, combined with an analysis of the origins and treatments of mental illness. Num Pages: 308 pages. BIC Classification: BGA; MMH; VFJB. Category: (G) General (US: Trade). Dimension: 216 x 137 x 22. Weight in Grams: 412.
Publisher
Pinter & Martin Ltd
Number of pages
308
Format
Paperback
Publication date
2010
Edition
3rd Edition
Condition
New
SKU
V9781905177202
ISBN
9781905177202
Paperback
Condition: New

€ 13.99
€ 11.42

Paperback. This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural therapy, which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker. Illustrator(s): Robinson, Lisa Jo. Num Pages: 224 pages, 28 illustrations. BIC Classification: MMJT1; VFD; VFJ. Category: (G) General (US: Trade). Dimension: 243 x 174 x 16. Weight in Grams: 402.
Publisher
Jessica Kingsley Publishers
Number of pages
224
Format
Paperback
Publication date
2008
Edition
1st Edition
Condition
New
SKU
V9781843105749
ISBN
9781843105749
Paperback
Condition: New

€ 24.41

Paperback. Liz Murray never really had a chance in life. Born to a drug-addicted father who was in and out of prison, and an equally dependent mother who was in and out of mental institutions, she seemed destined to become just another tragic statistic. Another life wasted on the brutal streets of New York. By the age of 15, Liz found herself homeless. Num Pages: 432 pages. BIC Classification: BM; JFFB; VFJ. Category: (G) General (US: Trade). Dimension: 196 x 130 x 28. Weight in Grams: 310.
Publisher
Arrow
Number of pages
432
Format
Paperback
Publication date
2011
Edition
First paperback edit edition
Condition
New
SKU
V9780099556299
ISBN
9780099556299
Paperback
Condition: New

€ 13.99
€ 11.76

Paperback. Num Pages: 360 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 209 x 142 x 27. Weight in Grams: 362.
Publisher
Harmony
Format
Paperback
Publication date
1998
Edition
1st Edition
Condition
New
SKU
V9780385483704
ISBN
9780385483704
Paperback
Condition: New

€ 18.99
€ 14.08

Paperback. Num Pages: 272 pages. BIC Classification: BGA; BM; MN; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473606036
ISBN
9781473606036
Paperback
Condition: New

€ 15.99
€ 11.92

Paperback. Num Pages: 368 pages, colour photos & illus. BIC Classification: VFDW; VFJB. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 232 x 183 x 26. Weight in Grams: 932.
Publisher
BC Publishing Australia
Number of pages
368
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9780980631111
ISBN
9780980631111
Paperback
Condition: New

€ 23.99
€ 17.10

Paperback. Structured as a Q&A between patient and doctor. This book offers easily digestible information by reviewing and exploring the causes of breast cancer, outlining the core basics of breast cancer therapy, explaining how breast cancer survival is influenced by lifestyle, and more. Num Pages: 288 pages, B&W illustrations throughout. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 210 x 140 x 25. Weight in Grams: 299.
Format
Paperback
Publication date
2006
Publisher
Marlowe & Co United States
Number of pages
288
Condition
New
SKU
V9781569243145
ISBN
9781569243145
Paperback
Condition: New

€ 25.99
€ 18.28

Paperback. This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. Num Pages: 96 pages, 45 colour photos. BIC Classification: MJL; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 225 x 156 x 7. Weight in Grams: 234.
Publisher
Jessica Kingsley Publishers United Kingdom
Number of pages
88
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781848191648
ISBN
9781848191648
Paperback
Condition: New

€ 20.65

Paperback. There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. By combining anatomy and fitness with psychology and mindfulness, the author gives readers a way of healing from the inside out: by addressing ailments at the cellular level, with oxygen. Num Pages: 240 pages. BIC Classification: VFD; VFJS; VXH. Category: (G) General (US: Trade). Dimension: 192 x 231 x 20. Weight in Grams: 460.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781781807538
ISBN
9781781807538
Paperback
Condition: New

€ 24.81

Hardcover. .
Publisher
Anness Publishing United Kingdom
Number of pages
64
Format
Hardback
Publication date
2013
Edition
New edition
Condition
New
SKU
V9780754826842
ISBN
9780754826842
Hardback
Condition: New

€ 6.59

Paperback. This companion journal to the popular Breathing Under Water will help you determine what you are addicted to and to find a way of overcoming your compulsions. Num Pages: 144 pages. BIC Classification: HRCS; VFJK. Category: (G) General (US: Trade). Dimension: 216 x 138. .
Format
Paperback
Publisher
SPCK Publishing United Kingdom
Number of pages
144
Publication date
2016
Condition
New
SKU
V9780281075140
ISBN
9780281075140
Paperback
Condition: New

€ 15.99
€ 12.61

Paperback. Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way. Series: Brilliant Lifeskills. Num Pages: 232 pages, illustrations. BIC Classification: VFJS; VS. Category: (G) General (US: Trade). Dimension: 215 x 137 x 15. Weight in Grams: 354.
Format
Paperback
Publication date
2011
Publisher
FT Press
Edition
1st Edition
Number of pages
232
Condition
New
SKU
V9780273750543
ISBN
9780273750543
Paperback
Condition: New

€ 15.99
€ 12.61

Paperback. A compilation of poetry, fiction and essays about the pain of loss of a child, the stages of grief, and the coping and healing process that follows, this book includes contributions from William Shakespeare, Albert Camus and Ann Rice. Num Pages: 328 pages. BIC Classification: 2ABM; DQ; VFJX. Category: (G) General (US: Trade). Dimension: 228 x 153 x 21. Weight in Grams: 530.
Format
Paperback
Publication date
2000
Publisher
Hazelden Information & Educational Services United States
Edition
Revised ed.
Number of pages
328
Condition
New
SKU
V9781568385563
ISBN
9781568385563
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. Showing how it is possible to deal with fearful change or a painful loss and be reborn, the author explains how this can lead to a more vibrant and enlightened self. Sharing the penetrating tales from her own life, she also includes tips on meditation, spiritual patience and psychological enquiry. Num Pages: 336 pages. BIC Classification: VFJ; VX. Category: (G) General (US: Trade). Dimension: 216 x 135 x 18. Weight in Grams: 364.
Publisher
Rider
Number of pages
336
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781844135615
ISBN
9781844135615
Paperback
Condition: New

€ 25.99
€ 19.49

Paperback. This book explores the emotions commonly experienced by siblings of children with Asperger's Syndrome. With illustrations throughout, this book will help siblings to understand that their emotional responses are natural and OK. It is the ideal book for parents and professionals to use with siblings to discuss their emotional experiences. Illustrator(s): Dittrich, Dennis. Num Pages: 64 pages, 21 illustrations. BIC Classification: JMC; MJNA; VFJD. Category: (G) General (US: Trade). Dimension: 246 x 174 x 5. Weight in Grams: 152.
Publisher
Jessica Kingsley Publishers
Number of pages
64
Format
Paperback
Publication date
2007
Edition
1st Pbk. Ed
Condition
New
SKU
V9781843108504
ISBN
9781843108504
Paperback
Condition: New

€ 19.71

Paperback. Lawson guides others on the autism spectrum through the confusing map of life, tackling the building bricks of social existence one by one with humour, insight and practical suggestions. Exploring what it is like to be an adult in an alien world, she talks about how we relate to the people in our lives. Num Pages: 176 pages, references, index. BIC Classification: VFJB; VFJD; VSP. Category: (G) General (US: Trade). Dimension: 234 x 159 x 11. Weight in Grams: 280. Good clean copy with some minor shelf wear
Format
Paperback
Publication date
2003
Publisher
Jessica Kingsley Publishers
Condition
Used, Very Good
SKU
KKD0002912
ISBN
9781843101147
Paperback
Condition: Used, Very Good

€ 17.95

Paperback. This book considers the challenges of caring for children with physical, developmental and mental health disorders and proposes methods such as learning to see events through your child's own eyes, celebrating their strengths and achievements and recognising how others can help your child. Num Pages: 208 pages, illustrations. BIC Classification: VFJD; VFX. Category: (G) General (US: Trade). Dimension: 234 x 156 x 11. Weight in Grams: 326.
Format
Paperback
Publication date
2006
Publisher
Jessica Kingsley Publishers
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9781843108412
ISBN
9781843108412
Paperback
Condition: New

€ 26.08

Hardback. As our population ages and fears about dementia, Alzheimer's, and related brain problems continue to grow, this book will help shed light on how the brain functions, what we can do to prevent the most severe symptoms of aging, and steps we can take to ward off disease. Num Pages: 256 pages, 6 black & white illustrations, 2 black & white halftones, 2 tables. BIC Classification: MJND; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 235 x 160 x 23. Weight in Grams: 522.
Format
Hardback
Publication date
2013
Publisher
Rowman & Littlefield United States
Number of pages
256
Condition
New
SKU
V9781442220485
ISBN
9781442220485
Hardback
Condition: New

€ 79.52

Paperback. A book by the author of Climbing out of Depression that promises to be of real help to the many sufferers of low self esteem Num Pages: 224 pages, B&W Line. BIC Classification: VFJ; VSP; VX. Category: (G) General (US: Trade). Dimension: 198 x 130. Weight in Grams: 185. Good copy with some minor shelf wear
Condition
Used, Very Good
Publisher
Lion Books
Format
Paperback
Publication date
2001
Edition
New edition
SKU
KIN0036824
ISBN
9780745931135
Paperback
Condition: Used, Very Good

€ 4.99

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