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Coping with personal problems
Results 1581 - 1600 of 1622
Coping with personal problems
Paperback. Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life. Num Pages: 256 pages, illustrations. BIC Classification: MMZS; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 206 x 296 x 16. Weight in Grams: 482.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253438
- ISBN
- 9781626253438
Paperback
Condition: New
€ 33.99€ 22.97
€ 33.99
€ 22.97
Paperback. Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides a collection of inspirational wisdom and compassionate self-help tips for dealing with loss. Num Pages: 152 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 179 x 127 x 11. Weight in Grams: 140.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- New Harbinger Publications
- Condition
- New
- SKU
- V9781626250642
- ISBN
- 9781626250642
Paperback
Condition: New
€ 18.99€ 14.24
€ 18.99
€ 14.24
Paperback. Suitable for the partners of recovering addicts, this book helps them sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. It addresses the roles that both partners play in recovery. Series: New Harbinger Loving Someone Series. Num Pages: 224 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 230 x 153 x 13. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608828982
- ISBN
- 9781608828982
Paperback
Condition: New
€ 24.99€ 17.37
€ 24.99
€ 17.37
Paperback. Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners. Num Pages: 208 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 391.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- New Harbinger Publications
- Condition
- New
- SKU
- V9781608828326
- ISBN
- 9781608828326
Paperback
Condition: New
€ 18.99€ 14.24
€ 18.99
€ 14.24
Paperback. Provides a guide for the parents or guardians of returning troops. Based in cognitive behavioral therapy (CBT), this book offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home. Num Pages: 240 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 230 x 153 x 14. Weight in Grams: 350.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781608827152
- ISBN
- 9781608827152
Paperback
Condition: New
€ 26.99€ 18.96
€ 26.99
€ 18.96
Paperback. This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression. Num Pages: 368 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 254 x 203 x 19. Weight in Grams: 670.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 2nd ed.
- Number of pages
- 368
- Condition
- New
- SKU
- V9781608823802
- ISBN
- 9781608823802
Paperback
Condition: New
€ 34.99€ 28.10
€ 34.99
€ 28.10
Paperback. An informative guide to help readers apply practical tools for healing their anxiety. Num Pages: 224 pages, Illustrations. BIC Classification: VFJP; VFVG. Category: (G) General (US: Trade). Dimension: 157 x 220 x 12. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781608822317
- ISBN
- 9781608822317
Paperback
Condition: New
€ 19.99€ 15.03
€ 19.99
€ 15.03
Paperback. A complete and practical guide to building a successful relationship with a partner who has attention-deficit disorder (ADD), Loving Someone with ADD offers strategies for communicating effectively, setting boundaries, and moving past obstacles together. Series: New Harbinger Loving Someone Series. Num Pages: 208 pages, Illustrations. BIC Classification: VFJB; VFVG. Category: (G) General (US: Trade). Dimension: 155 x 226 x 12. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608822287
- ISBN
- 9781608822287
Paperback
Condition: New
€ 26.99€ 19.01
€ 26.99
€ 19.01
Paperback. Borderline Personality Disorder in Adolescents is a comprehensive guide to BPD, offering an overview of the disorder, its treatment options, and advice on how to live with it day-to-day. Num Pages: 288 pages. BIC Classification: MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 153 x 16. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Fair Winds Press
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781592336494
- ISBN
- 9781592336494
Paperback
Condition: New
€ 34.99€ 24.03
€ 34.99
€ 24.03
Paperback. Num Pages: 336 pages. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 131 x 177 x 25. Weight in Grams: 264.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580056267
- ISBN
- 9781580056267
Paperback
Condition: New
€ 25.99€ 24.22
€ 25.99
€ 24.22
Hardcover. Num Pages: 312 pages. BIC Classification: BM; JMP; VFJB; VFJX. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 501.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580055840
- ISBN
- 9781580055840
Hardback
Condition: New
€ 42.99€ 38.65
€ 42.99
€ 38.65
Paperback. Presents an approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. This title helps readers to learn the essentials about anxiety: what causes and contributes to anxiety symptoms, how to stop them, and how to keep them from coming back. Series: New Harbinger Thirty-Minute Therapy Series. Num Pages: 104 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 129 x 178 x 8. Weight in Grams: 120.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 104
- Condition
- New
- SKU
- V9781572249813
- ISBN
- 9781572249813
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
Paperback. People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. This book helps readers use a combination of Buddhist spiritual practices and proven psychological strategies to learn to let go of what they cannot control - the past and the future - and focus instead on the present. Num Pages: 200 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 230 x 155 x 11. Weight in Grams: 258.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 200
- Condition
- New
- SKU
- V9781572246874
- ISBN
- 9781572246874
Paperback
Condition: New
€ 19.99€ 15.03
€ 19.99
€ 15.03
Paperback. This fully revised and updated edition provides chemotherapy patients with everything they need to know about treatment, including what they can expect at each stage and what they can do to prevent or minimize side effects. Num Pages: 224 pages, black & white line drawings, figures. BIC Classification: MJCL2; VFJB. Category: (G) General (US: Trade). Dimension: 152 x 228 x 15. Weight in Grams: 390.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- New Harbinger Publications United States
- Edition
- 3rd Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781572246218
- ISBN
- 9781572246218
Paperback
Condition: New
€ 26.99€ 19.00
€ 26.99
€ 19.00
Paperback. Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living. Translator(s): What If!. Num Pages: 200 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 228 x 153 x 11. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Number of pages
- 200
- Condition
- New
- SKU
- V9781572244801
- ISBN
- 9781572244801
Paperback
Condition: New
€ 25.99€ 21.24
€ 25.99
€ 21.24
Paperback. This work aims to help rape victims cope with the reality of the experience and deal with the aftermath of conflicting and debilitating feelings. It instructs how to develop a community and supportive network to assist during the journey to recovery. Num Pages: 190 pages. BIC Classification: JKSN2; VFJ; VS. Category: (G) General (US: Trade). Dimension: 228 x 155 x 12. Weight in Grams: 286.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 190
- Condition
- New
- SKU
- V9781572243378
- ISBN
- 9781572243378
Paperback
Condition: New
€ 26.99€ 23.21
€ 26.99
€ 23.21
Paperback. A practical way to control OCD and feel better Num Pages: 240 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 347 x 190 x 14. Weight in Grams: 472.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Murray Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781473601345
- ISBN
- 9781473601345
Paperback
Condition: New
€ 23.99€ 17.61
€ 23.99
€ 17.61
Paperback. A practical course to help you enter the world on your own terms and reach for success through greater control of your emotions. Num Pages: 240 pages. BIC Classification: MMJ; VFJ. Category: (G) General (US: Trade). Dimension: 190 x 246 x 13. Weight in Grams: 474.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Murray Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781473600300
- ISBN
- 9781473600300
Paperback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Paperback. A powerful and exhilarating story of life and loss. Num Pages: 304 pages. BIC Classification: BM; VFJX; VFV. Category: (G) General (US: Trade). Dimension: 200 x 130 x 24. Weight in Grams: 216.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Headline Publishing Group
- Condition
- New
- SKU
- V9781472214317
- ISBN
- 9781472214317
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Paperback. 'My daughter died on Christmas. Three days after she died, she was born.' Based on Daniel Raeburn's acclaimed New Yorker essay, Vessels is an exquisite portrait of a marriage tested to its very limits. Num Pages: 192 pages. BIC Classification: BM; VFJX; VFVG. Category: (G) General (US: Trade). Dimension: 128 x 199 x 17. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- V9781472151766
- ISBN
- 9781472151766
Paperback
Condition: New
€ 13.99€ 11.04
€ 13.99
€ 11.04