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Coping with personal problems
Results 1441 - 1464 of 1622
Coping with personal problems
Paperback. Reveals the science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the research and practical brain-training techniques, this book shows you how to do stress better, to improve your health and resilience, build relationships and boost courage. Num Pages: 304 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 217 x 135 x 24. Weight in Grams: 328.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780091955267
- ISBN
- 9780091955267
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Num Pages: 64 pages, colour photos. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 215 x 141 x 5. Weight in Grams: 140.
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9788120732452
- ISBN
- 9788120732452
Paperback
Condition: New
€ 8.99€ 7.88
€ 8.99
€ 7.88
Paperback. Overcome anorexia for good by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve long-term wellbeing. Series: I Can Beat. Num Pages: 160 pages, N/A. BIC Classification: MMZD; VFJJ. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 246 x 173. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785921872
- ISBN
- 9781785921872
Paperback
Condition: New
€ 24.74
€ 24.74
Paperback. Providing guidance for anyone living with cancer, their families and friends, this cookbook is aimed at helping readers through each stage of their journey - diagnosis, during and after treatment. It is packed with advice on nutrition and health and offers a range of delicious recipes. Num Pages: 288 pages. BIC Classification: MJCL; VFJB; WBHS. Category: (G) General (US: Trade). Dimension: 193 x 246 x 20. Weight in Grams: 904.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780593075753
- ISBN
- 9780593075753
Paperback
Condition: New
€ 23.99€ 16.65
€ 23.99
€ 16.65
Paperback. A chronic condition conventional medicine finds very hard to deal with, arthritis is one of the most common diseases associated with old age, and one of the biggest causes of disability at any time of life. This book supplies a wide array of possibilities that can help to relieve pain, improve movement, and even reverse the problem. Series: What Doctors Don't Tell You. Num Pages: 1 pages. BIC Classification: VFJB; VXH. Category: (G) General (US: Trade). Dimension: 197 x 130. .
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781803387
- ISBN
- 9781781803387
Paperback
Condition: New
€ 17.99€ 13.88
€ 17.99
€ 13.88
paperback. You have survived the crisis-trauma, disease, accident, or war-now how do you get your life back? Num Pages: 272 pages. BIC Classification: VFJ; VSP. Category: (P) Professional & Vocational. Dimension: 206 x 142 x 17. Weight in Grams: 226.
- Publisher
- WW Norton & Co United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780393346633
- ISBN
- 9780393346633
Paperback
Condition: New
€ 18.99€ 17.55
€ 18.99
€ 17.55
Paperback.
- Publisher
- Penguin Books Ltd London
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2010
- Edition
- First Edition
- Condition
- New
- SKU
- V9780141044057
- ISBN
- 9780141044057
Paperback
Condition: New
€ 20.99€ 16.86
€ 20.99
€ 16.86
Paperback. Caring for a Loved One with Dementia is a unique and compassionate guide that offers an effective mindfulness-based dementia care (MBDC) program to help you meet your own needs and lower stress levels while caring for your loved one. Num Pages: 200 pages. BIC Classification: MJND; VFJB. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- New Harbinger Publications United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251571
- ISBN
- 9781626251571
Paperback
Condition: New
€ 25.99€ 18.21
€ 25.99
€ 18.21
Paperback. A complete resource to provide the best possible response to pupil and staff bereavement and loss in schools. Includes guidance on communication and the importance of considered whole-school support, audit and assessment tools, as well as a full set of photocopiable exercises for in-school training. Num Pages: 144 pages. BIC Classification: JNH; VFJX. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 279 x 216. .
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849056922
- ISBN
- 9781849056922
Paperback
Condition: New
€ 40.99€ 40.41
€ 40.99
€ 40.41
Paperback. Losing a loved one and coping with the subsequent adjustments that follow are a difficult fact of life, but people with learning disabilities face specific difficulties in processing and managing these changes. This book acknowledges the importance of helping relationships in supporting this vulnerable group through periods of loss and bereavement. Num Pages: 176 pages, black & white illustrations. BIC Classification: JFFG; JKSN2; MMJT; VFJX. Category: (P) Professional & Vocational. Dimension: 228 x 151 x 14. Weight in Grams: 280.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849050203
- ISBN
- 9781849050203
Paperback
Condition: New
€ 38.70
€ 38.70
Paperback. Ayurveda is the world's oldest system of natural medicine, originating in India thousands of years ago. Yoga, now practiced by tens of millions of Americans, is derived from it. This unique book reveals the ancient yet ultramodern Ayurvedic perspective on depression. Num Pages: 288 pages, Illustrations. BIC Classification: VFJB; VXHT; VXM. Category: (G) General (US: Trade). Dimension: 238 x 156 x 21. Weight in Grams: 386.
- Publisher
- Wiley
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470286319
- ISBN
- 9780470286319
Paperback
Condition: New
€ 17.99€ 14.20
€ 17.99
€ 14.20
Paperback. A unique book for parents whose relationships with their adolescent or adult children have not turned out as they expected that helps them deal with their pain and sense of loss, and take steps toward healing. Num Pages: 320 pages, black & white illustrations. BIC Classification: JMH; VFJ; VFV; VFVX. Category: (G) General (US: Trade). Dimension: 203 x 136 x 20. Weight in Grams: 254.
- Publisher
- William Morrow Paperbacks
- Format
- Paperback
- Publication date
- 2008
- Edition
- Reprint
- Condition
- New
- SKU
- V9780061148439
- ISBN
- 9780061148439
Paperback
Condition: New
€ 15.99€ 11.45
€ 15.99
€ 11.45
Paperback. On a winter's day in 2002, a bottle washed up on the shores of Kent. It contained a lock of hair, a letter in French and a mystery. All that could be known for certain were the name of the writer's son and the fact that he was dead. This is the story of one mother's search for another, and a meditation on love, loss, and motherhood. Num Pages: 256 pages, Illustrations, ports, facsims. BIC Classification: BG; VFJX. Category: (G) General (US: Trade). Dimension: 210 x 148. .
- Condition
- Used, Very Good
- Edition
- Main
- Publisher
- Atlantic Books
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2006
- SKU
- KNW0008246
- ISBN
- 9781843544203
Paperback
Condition: Used, Very Good
€ 5.49
€ 5.49
Paperback. More than 70 million Americans have some form of heart disease. This book offers facts about the best treatments available and an innovative approach that shows how treatment programmes can be tailored to meet the needs of each unique patient. It guides readers through the process of assessing personal variables to develop an individual treatment. Series: Yale University Press Health & Wellness. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 152 x 17. Weight in Grams: 449. Very good clean copy
- Condition
- Used, Very Good
- Publisher
- Yale University Press New Haven, CT
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- SKU
- KEX0250180
- ISBN
- 9780300122596
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory decline Num Pages: 528 pages. BIC Classification: VFJS; VFMD. Category: (G) General (US: Trade). Dimension: 233 x 153 x 38. Weight in Grams: 684. 501pp
- Publisher
- Piatkus Books
- Format
- Paperback
- Publication date
- 2007
- Edition
- Digital original
- Condition
- New
- SKU
- 9780749927851
- ISBN
- 9780749927851
Paperback
Condition: New
€ 22.99€ 16.68
€ 22.99
€ 16.68
paperback. Fully revised to take account of the latest developments in the treatment and diagnosis of ADHD, this text covers topics such as: the causes; how to help improve behaviour at home and at school; making the diagnosis; medication and alternative therapies; and boosting self esteem. Num Pages: 288 pages, 1. BIC Classification: VFJ; VFXC. Category: (G) General (US: Trade). Dimension: 223 x 158 x 19. Weight in Grams: 362.
- Publisher
- Vermilion
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 1997
- Edition
- Second Edition
- Condition
- New
- SKU
- V9780091817008
- ISBN
- 9780091817008
Paperback
Condition: New
€ 26.99€ 19.00
€ 26.99
€ 19.00
Paperback. The chef with the recipe to cure diabetes. Through healthy eating and regular exercise, Lyndon Wissart managed to reverse, control and cure his type 2 diabetes in 105 days, naturally without medication. This book shares his journey for the first time. Num Pages: 174 pages, colour illustrations. BIC Classification: MJGD; VFJB; WBHS. Category: (G) General (US: Trade). Dimension: 153 x 229 x 16. Weight in Grams: 324.
- Publisher
- Filament Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781911425182
- ISBN
- 9781911425182
Paperback
Condition: New
€ 19.99€ 15.94
€ 19.99
€ 15.94
Paperback. In this book, thirty carers from different backgrounds and circumstances share their experiences of caring for a parent, partner or friend with dementia. This unique collection of personal accounts will be an engaging read for anyone affected by dementia in a personal or professional context, including social workers, practitioners and care staff. Num Pages: 224 pages, Illustrations. BIC Classification: JKSM; MJND; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 228 x 153 x 15. Weight in Grams: 336.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781843109419
- ISBN
- 9781843109419
Paperback
Condition: New
€ 27.21
€ 27.21
Paperback. * This is an extraordinary memoir of a life dedicated to drink and Dylan Thomas * Will coincide with a major new film, THE EDGE OF LOVE, starring Keira Knightley, Sienna Miller and Matthew Rhys Num Pages: 208 pages, Integrated: 18, Integrated pix. BIC Classification: BGA; VFJK. Category: (G) General (US: Trade). Dimension: 197 x 126 x 14. Weight in Grams: 148.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2008
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781844085187
- ISBN
- 9781844085187
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Paperback. Helen invites readers to learn what eczema is and how she deals with having itchy and inflamed skin on a daily basis. She explains how different creams, ointments and other treatments can help her skin to feel better and lets readers know about other ways she can be helped and supported. Ideal for children, parents, friends, teachers and nurses. Illustrator(s): Phillips-Smith, Anthony. Series: Can I Tell You About..?. Num Pages: 48 pages, 13 black & white. BIC Classification: 5AH; MJK; VFJB; YXA. Category: (P) Professional & Vocational. Dimension: 231 x 153 x 5. Weight in Grams: 118.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849055642
- ISBN
- 9781849055642
Paperback
Condition: New
€ 16.81
€ 16.81
Hardback. For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line. Num Pages: 240 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade). Dimension: 184 x 132. .
- Publisher
- Hachette Books Ireland
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473657601
- ISBN
- 9781473657601
Hardback
Condition: New
€ 16.99€ 12.64
€ 16.99
€ 12.64
Paperback. This honest and personal account is filled with practical tips and strategies for living a safe and independent life as a young woman on the autistic spectrum. It covers common areas of difficulty such as friendships, relationships and sex, alcohol and drugs, money and employment, and staying safe out and about, at home and online. Num Pages: 376 pages, illustrations. BIC Classification: MJNA; VFJB. Category: (G) General (US: Trade). Dimension: 230 x 152 x 19. Weight in Grams: 538.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781849053990
- ISBN
- 9781849053990
Paperback
Condition: New
€ 24.26
€ 24.26
Paperback. The numbers of those with hay fever have risen by around 25% in recent years. This dramatic rise is thought to be due to lifestyle factors and environmental pollution, and is in line with the rising prevalence of allergies in general. This book looks at remedies both orthodox and less orthodox. Num Pages: 128 pages, illustrations. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 215 x 153 x 8. Weight in Grams: 162.
- Publisher
- Sheldon Press
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781847092830
- ISBN
- 9781847092830
Paperback
Condition: New
€ 11.99€ 10.30
€ 11.99
€ 10.30
Paperback. New revised edition of the bestselling CBT self-help guide. Series: Overcoming Books. Num Pages: 624 pages, Illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 197 x 133 x 33. Weight in Grams: 478.
- Publisher
- Little, Brown Book Group
- Number of pages
- 624
- Format
- Paperback
- Publication date
- 2009
- Edition
- 3rd ed.
- Condition
- New
- SKU
- V9781849010665
- ISBN
- 9781849010665
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06