Strategies for Managing Stress After War
Julia M. Whealin
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Description for Strategies for Managing Stress After War
Paperback. Using a resilience and wellness-based model, this guide helps participants alleviate war-related stress symptoms by adjusting to retransition stress reactions; learning healthy coping skills; alleviating sleep problems; dealing with stress and anger; reintegrating into family and society; and engaging in post-combat growth. Num Pages: 128 pages, Illustrations. BIC Classification: JWT; VFJS. Category: (P) Professional & Vocational. Dimension: 274 x 212 x 9. Weight in Grams: 322.
Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy coping skills, sleep problems, and managing stress, anger, and depression. Written in an easy-to-understand style, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress.
Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy coping skills, sleep problems, and managing stress, anger, and depression. Written in an easy-to-understand style, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress.
Product Details
Format
Paperback
Publication date
2008
Publisher
John Wiley and Sons Ltd United Kingdom
Number of pages
128
Condition
New
Number of Pages
128
Place of Publication
New York, United States
ISBN
9780470257760
SKU
V9780470257760
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Julia M. Whealin
Julia M. Whealin, PhD, is the Deputy Director for Education and a research health scientist at the Veterans Affairs Pacific Islands Health Care System Division of the National Center for PTSD. She has published widely on a host of veterans mental health issues including combat stress, family issues, PTSD, sexual abuse, and resilience. Lorie T. DeCarvalho, PhD, is the ... Read more
Reviews for Strategies for Managing Stress After War
"The workbook for veterans is excellent. I would guess that some veterans could use the workbook alone with little or no professional help.I applaud the authors of this program for attempting to widen the resources available to help returning veterans cope with reintegration. I also applaud the recognition that normalizes a process that could be easily pathologized." (PsycCRITIQUES, 5/20/09) ... Read more