Stock image for illustration purposes only - book cover, edition or condition may vary.
Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form
Professor Zhang Guangde
€ 27.01
FREE Delivery in Ireland
Description for Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form
Paperback. .
Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity. Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online videos featuring Professor Zhang Guangde provide a useful reference for ensuring that each exercise is being carried out in the correct way. Expert commentary on the form explains the wide range of health benefits, from improving breathing to promoting longevity. The principles shared in this book are also useful in the practice of many other dao yin sequences.
Product Details
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Series
Dao Yin Yang Shen Gong
Condition
New
Number of Pages
128
Place of Publication
London, United Kingdom
ISBN
9781848193093
SKU
V9781848193093
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Professor Zhang Guangde
Professor Zhang Guangde is one of the best known Masters of Chinese Martial Arts. He has practiced martial arts for sixty years and taught internationally for thirty years. He has written more than thirty books and numerous articles in China. In 2005, he helped establish the International Institute of Dao Yin Yang Sheng Gong in Biarritz, France. Today over four million people practise the Dao Yin Yang Sheng Gong system.
Reviews for Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form
Wow, what a fantastic book! The straightforward layout is ideal for newcomers, yet detailed enough to complement the more experienced. The instruction methodically guides the practitioner gently through the form, one step at a time. Clear, simple and instantly usable, this work is a valuable addition to any collection.
Andrew Austin, ZDL co-founder, world Tai Chi competition medallist This latest publication on Professor Zhang Guangde's work is a comprehensive gem of information and my congratulations to all those who contributed to its creation. I have the highest regard for Professor Zhang and his work and wish the British medical authorities would adopt this established Chinese approach to health and longevity. Looking forward to my 88th year, I can vouch for and recommend this wonderful approach to health promotion, preservation and mindfulness.
Richard V. Watson, Hon. President & Founder of Longfei Tajiquan Association of Great Britain, Disciple of Taijiquan Grand Master Li Tianji, Hon. President of The Tai Chi Union for Great Britain Laid out in the same format as his previous books, Professor Zhang's book is easy to follow, precise in instruction, and packed with useful detail. The exercises are easy to grasp for beginners with the help of clear directions and excellent photographs, and for the more advanced practitioner, there is a wealth of information.
James Drewe, Taiji Ltd, www.taiji.co.uk, author of The Yang Taiji 24-Step Short Form, Taiji Jian 32-Posture Sword Form, and Tai Chi
Andrew Austin, ZDL co-founder, world Tai Chi competition medallist This latest publication on Professor Zhang Guangde's work is a comprehensive gem of information and my congratulations to all those who contributed to its creation. I have the highest regard for Professor Zhang and his work and wish the British medical authorities would adopt this established Chinese approach to health and longevity. Looking forward to my 88th year, I can vouch for and recommend this wonderful approach to health promotion, preservation and mindfulness.
Richard V. Watson, Hon. President & Founder of Longfei Tajiquan Association of Great Britain, Disciple of Taijiquan Grand Master Li Tianji, Hon. President of The Tai Chi Union for Great Britain Laid out in the same format as his previous books, Professor Zhang's book is easy to follow, precise in instruction, and packed with useful detail. The exercises are easy to grasp for beginners with the help of clear directions and excellent photographs, and for the more advanced practitioner, there is a wealth of information.
James Drewe, Taiji Ltd, www.taiji.co.uk, author of The Yang Taiji 24-Step Short Form, Taiji Jian 32-Posture Sword Form, and Tai Chi