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Delavier's Mixed Martial Arts Anatomy
Frederic Delavier
€ 30.99
€ 29.91
FREE Delivery in Ireland
Description for Delavier's Mixed Martial Arts Anatomy
Paperback. Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in the gym and more time in the ring. It intends to enhance their strengths while improving their weak points. Num Pages: 224 pages, 120 illustrations, 237 photos. BIC Classification: MFC; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 192 x 257 x 10. Weight in Grams: 560.
This is the new edition from million bestselling author. For more than a decade, Frederic Delavier's acclaimed books have enjoyed robust sales, including his best-selling Strength Training Anatomy, which has sold more than one million copies worldwide. Now the acclaimed author, illustrator and former powerlifting champion brings his expertise to the immensely popular sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this invaluable resource allows athletes to spend less time in the gym and more time in the ring. This distinctive approach will help them enhance their strengths while improving ... Read more
This is the new edition from million bestselling author. For more than a decade, Frederic Delavier's acclaimed books have enjoyed robust sales, including his best-selling Strength Training Anatomy, which has sold more than one million copies worldwide. Now the acclaimed author, illustrator and former powerlifting champion brings his expertise to the immensely popular sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this invaluable resource allows athletes to spend less time in the gym and more time in the ring. This distinctive approach will help them enhance their strengths while improving ... Read more
Product Details
Publisher
Human Kinetics Publishers United States
Number of pages
224
Format
Paperback
Publication date
2013
Condition
New
Weight
555g
Number of Pages
224
Place of Publication
Champaign, United States
ISBN
9781450463591
SKU
V9781450463591
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-34
About Frederic Delavier
Frederic Delavier is a gifted artist with an exceptional knowledge of human anatomy. Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. Michael Gundill has written 13 books on strength training, sport nutrition and health, including coauthoring The Strength Training Anatomy Workout and The ... Read more
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