Without a doubt the best fizz restorer I have tried - I felt as clean as a whistle, energised and full of beans.
Kate Shapland, HEALTH AND Beauty Journalist AND Broadcaster
The skill of this book is that it does actually convince you to try the programme
if not completely strictly, then at least at some personably attainable level. ... Read moreThere is an excellently digestible overview of the programme, discussing why we need to Detox
Abi Frisby, AMAZON.CO.UK REVIEW
The claims of this book are high: the Detox programme will increase your energy levels, boost your immune system, lose weight and even banish cellulite
and all in 30 days? Scrivner, a member of the British School of Complementary Therapy, devised the Detox programme after years of treating harassed and burn out clients. The programme (not a diet) is a means to spring-clean the body, ridding it of the built-up excess wastes and toxins accumulated from our modern-day lives of stress, pollutants, processed foods and physical inactivity.
So what's involved? At first, it does at first seem a rather severe regime. There is a strict list of foods not to be strayed from, there is a cold shower every morning, daily exercise to be taken, plus combinations of other activities such as tonics, dry
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