Family & health
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Family & health
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy...
Tribole, Evelyn And Resch, Elyse
paperback. Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Series: A New Harbinger Self-Help Workbook. Num Pages: 244 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 254 x 203. .
- Publisher
- New Harbinger
- Format
- Paperback
- Publication date
- 2017
- Edition
- Workbook
- Condition
- New
- SKU
- V9781626256224
- ISBN
- 9781626256224
Paperback
Condition: New
€ 30.99€ 25.88
€ 30.99
€ 25.88
Paperback. Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness. Num Pages: 416 pages, 28 b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 26. Weight in Grams: 678.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition, New
- Condition
- New
- SKU
- V9781594774133
- ISBN
- 9781594774133
Paperback
Condition: New
€ 23.99€ 16.02
€ 23.99
€ 16.02
Paperback. .
- Publisher
- Penguin Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780143108191
- ISBN
- 9780143108191
Paperback
Condition: New
€ 30.99€ 21.87
€ 30.99
€ 21.87
Paperback. With training tips, exercises, and injury remedies, this is a book that every runner and coach should. Num Pages: black & white illustrations, colour illustrations, black & white line drawings, colour line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 155 x 18. Weight in Grams: 550.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620871591
- ISBN
- 9781620871591
Paperback
Condition: New
€ 17.94
€ 17.94
Paperback. Providing information on epilepsy, this book looks at treatment options, lifestyle choices, and ways of living well. This comprehensive guide offers alternative treatments to replace and to complement traditional therapies and advice to find the right health practitioner for you. Num Pages: 336 pages, resources. BIC Classification: VFD; VFJB. Category: (P) Professional & Vocational. Dimension: 228 x 154 x 17. Weight in Grams: 456.
- Publisher
- NTC Publishing Group,U.S.
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2001
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780658013799
- ISBN
- 9780658013799
Paperback
Condition: New
€ 32.99€ 23.70
€ 32.99
€ 23.70
Paperback. The book includes suggestions for further reading, including the latest material available online. Num Pages: 472 pages, 17, 17 black & white line drawings. BIC Classification: MJCL; MJG; VFJB. Category: (G) General (US: Trade). Dimension: 235 x 155 x 28. .
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 472
- Format
- Paperback
- Publication date
- 2016
- Edition
- second edition
- Condition
- New
- SKU
- V9781421418100
- ISBN
- 9781421418100
Paperback
Condition: New
€ 30.99€ 26.20
€ 30.99
€ 26.20
Paperback. "Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] .. diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"-- Num Pages: 320 pages. BIC Classification: VFMD; VFMG; WBH. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062429803
- ISBN
- 9780062429803
Paperback
Condition: New
€ 17.00€ 16.73
€ 17.00
€ 16.73
Paperback. A landmark work offering new scientific evidence of the power of our minds and emotions to affect our health Num Pages: 368 pages, Illustrations. BIC Classification: JMM; VFD. Category: (G) General (US: Trade). Dimension: 198 x 123 x 24. Weight in Grams: 256.
- Publisher
- Pocket Books
- Format
- Paperback
- Publication date
- 1999
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780671033972
- ISBN
- 9780671033972
Paperback
Condition: New
€ 13.99€ 10.75
€ 13.99
€ 10.75
Paperback. A perennial bestseller in the pregnancy category, this edition is written by one of several co-hosts on the popular daytime show, "The View." Num Pages: 176 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 126 x 202 x 13. Weight in Grams: 206.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2014
- Edition
- Anniversary
- Condition
- New
- SKU
- V9780738217673
- ISBN
- 9780738217673
Paperback
Condition: New
€ 19.99€ 16.97
€ 19.99
€ 16.97
Paperback. If your blood type is O, then you may enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. This title provides you with listings of what's right for Type O in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 182 x 111 x 8. Weight in Grams: 70.
- Publisher
- Penguin Books, Limited (UK)
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Re-issue
- Condition
- New
- SKU
- V9780241954331
- ISBN
- 9780241954331
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
Paperback. Num Pages: 208 pages. BIC Classification: HRCV; VFJX. Category: (G) General (US: Trade). Dimension: 209 x 140 x 14. Weight in Grams: 218.
- Publisher
- Tyndale Momentum
- Format
- Paperback
- Publication date
- 2009
- Edition
- 3rd Print
- Condition
- New
- SKU
- V9781414321745
- ISBN
- 9781414321745
Paperback
Condition: New
€ 19.99€ 18.04
€ 19.99
€ 18.04
Paperback. Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life. Num Pages: 354 pages, Illustrations. BIC Classification: MMJT1; VFJ; VSP. Category: (P) Professional & Vocational. Dimension: 275 x 211 x 21. Weight in Grams: 872.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 354
- Format
- Paperback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781119951407
- ISBN
- 9781119951407
Paperback
Condition: New
€ 25.99€ 19.32
€ 25.99
€ 19.32
Paperback. Num Pages: 396 pages, illustrations. BIC Classification: VFD; VX. Category: (G) General (US: Trade). Dimension: 216 x 142 x 25. Weight in Grams: 294.
- Publisher
- Health Communications United States
- Number of pages
- 396
- Format
- Paperback
- Publication date
- 2002
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781558749542
- ISBN
- 9781558749542
Paperback
Condition: New
€ 18.99€ 17.42
€ 18.99
€ 17.42
Paperback. Num Pages: 416 pages, black & white tables, figures. BIC Classification: 1KBB; VFD. Category: (G) General (US: Trade). Dimension: 203 x 133 x 25. Weight in Grams: 324.
- Publisher
- Broadway
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780307452429
- ISBN
- 9780307452429
Paperback
Condition: New
€ 23.99€ 16.27
€ 23.99
€ 16.27
Paperback. A monumental work by one of the world's leading medical researchers that radically redefines our understanding of life and health. Num Pages: 384 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 198 x 133 x 25. Weight in Grams: 266.
- Publisher
- Simon & Schuster Ltd
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781849839167
- ISBN
- 9781849839167
Paperback
Condition: New
€ 11.99€ 10.02
€ 11.99
€ 10.02
Paperback. .
- Publisher
- Darton Longman & Todd Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780232532777
- ISBN
- 9780232532777
Paperback
Condition: New
€ 13.99€ 11.66
€ 13.99
€ 11.66
Hardback. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366032
- ISBN
- 9781623366032
Hardback
Condition: New
€ 33.99€ 22.60
€ 33.99
€ 22.60
Paperback. James Duigan's Clean & Lean philosophy has encouraged thousands to improve their diet and here he turns his attention to helping you achieve optimum health for you and your baby. The proud father of one-year-old Charlotte, Clean & Lean Pregnancy is based on first-hand experience. Num Pages: 160 pages, colour photography throughout. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 190 x 16. Weight in Grams: 628.
- Publisher
- Kyle Books
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780857831057
- ISBN
- 9780857831057
Paperback
Condition: New
€ 8.20
€ 8.20
Paperback. The author's previous books, "My Secret Garden" and "Forbidden Flowers", revealed that women possess erotic imaginations at least as inventive and powerful as those of men. This book asks questions, such as: what are women's sexual fantasies? How have they responded to the changes brought about by feminism? Num Pages: 544 pages. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 197 x 130 x 29. Weight in Grams: 384.
- Publisher
- Cornerstone
- Number of pages
- 544
- Format
- Paperback
- Publication date
- 1993
- Condition
- New
- SKU
- V9780099462392
- ISBN
- 9780099462392
Paperback
Condition: New
€ 15.99€ 11.88
€ 15.99
€ 11.88
Paperback. Num Pages: 144 pages, black & white illustrations. BIC Classification: VFV. Category: (G) General (US: Trade). Dimension: 234 x 188 x 10. Weight in Grams: 254.
- Publisher
- Zondervan United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 1995
- Condition
- New
- SKU
- V9780310495017
- ISBN
- 9780310495017
Paperback
Condition: New
€ 16.99€ 15.02
€ 16.99
€ 15.02