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Family & health

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Family & health

paperback. Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 154 x 203 x 2. Weight in Grams: 272.
Format
Paperback
Publication date
2017
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781626254893
ISBN
9781626254893
Paperback
Condition: New

€ 24.99
€ 20.23

Paperback. Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life. Num Pages: 256 pages, illustrations. BIC Classification: MMZS; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 206 x 296 x 16. Weight in Grams: 482.
Format
Paperback
Publication date
2016
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781626253438
ISBN
9781626253438
Paperback
Condition: New

€ 33.99
€ 22.97

Paperback. Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive. Num Pages: 224 pages. BIC Classification: VFXC1. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Format
Paperback
Publication date
2016
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781626251885
ISBN
9781626251885
Paperback
Condition: New

€ 25.99
€ 18.21

Paperback. If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women's health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Num Pages: 208 pages, illustrations. BIC Classification: VFVS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 228 x 14. Weight in Grams: 288.
Format
Paperback
Publication date
2015
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781626251427
ISBN
9781626251427
Paperback
Condition: New

€ 24.99
€ 17.41

Paperback. Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides a collection of inspirational wisdom and compassionate self-help tips for dealing with loss. Num Pages: 152 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 179 x 127 x 11. Weight in Grams: 140.
Format
Paperback
Publication date
2015
Publisher
New Harbinger Publications
Condition
New
SKU
V9781626250642
ISBN
9781626250642
Paperback
Condition: New

€ 18.99
€ 14.24

Paperback. Num Pages: 400 pages. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 217 x 153 x 32. Weight in Grams: 418.
Format
Paperback
Publication date
2013
Publisher
Chicken Soup for the Soul Publishing, LLC
Edition
Original
Condition
New
SKU
V9781611599084
ISBN
9781611599084
Paperback
Condition: New

€ 17.99
€ 16.47

Paperback. Suitable for the partners of recovering addicts, this book helps them sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. It addresses the roles that both partners play in recovery. Series: New Harbinger Loving Someone Series. Num Pages: 224 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 230 x 153 x 13. Weight in Grams: 322.
Format
Paperback
Publication date
2014
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781608828982
ISBN
9781608828982
Paperback
Condition: New

€ 24.99
€ 17.37

Paperback. Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners. Num Pages: 208 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 391.
Format
Paperback
Publication date
2014
Publisher
New Harbinger Publications
Condition
New
SKU
V9781608828326
ISBN
9781608828326
Paperback
Condition: New

€ 18.99
€ 14.24

Paperback. Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a relationship where you felt betrayed by your partner, you may have difficulty moving on, this book helps you to regain a sense of trust in others so that you can eventually find another compassionate person to share your life with. Num Pages: 232 pages. BIC Classification: VFVS; VSP. Category: (G) General (US: Trade). Dimension: 151 x 229 x 14. Weight in Grams: 346.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
232
Condition
New
SKU
V9781608827527
ISBN
9781608827527
Paperback
Condition: New

€ 25.99
€ 18.21

Paperback. Provides a guide for the parents or guardians of returning troops. Based in cognitive behavioral therapy (CBT), this book offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home. Num Pages: 240 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 230 x 153 x 14. Weight in Grams: 350.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9781608827152
ISBN
9781608827152
Paperback
Condition: New

€ 26.99
€ 18.96

Paperback. This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression. Num Pages: 368 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 254 x 203 x 19. Weight in Grams: 670.
Format
Paperback
Publication date
2012
Publisher
New Harbinger Publications
Edition
2nd ed.
Number of pages
368
Condition
New
SKU
V9781608823802
ISBN
9781608823802
Paperback
Condition: New

€ 34.99
€ 28.10

Paperback. An informative guide to help readers apply practical tools for healing their anxiety. Num Pages: 224 pages, Illustrations. BIC Classification: VFJP; VFVG. Category: (G) General (US: Trade). Dimension: 157 x 220 x 12. Weight in Grams: 300.
Format
Paperback
Publication date
2013
Publisher
New Harbinger Publications United States
Edition
1st Edition
Number of pages
224
Condition
New
SKU
V9781608822317
ISBN
9781608822317
Paperback
Condition: New

€ 19.99
€ 15.03

Paperback. A complete and practical guide to building a successful relationship with a partner who has attention-deficit disorder (ADD), Loving Someone with ADD offers strategies for communicating effectively, setting boundaries, and moving past obstacles together. Series: New Harbinger Loving Someone Series. Num Pages: 208 pages, Illustrations. BIC Classification: VFJB; VFVG. Category: (G) General (US: Trade). Dimension: 155 x 226 x 12. Weight in Grams: 272.
Format
Paperback
Publication date
2012
Publisher
New Harbinger Publications
Edition
1st Edition
Condition
New
SKU
V9781608822287
ISBN
9781608822287
Paperback
Condition: New

€ 26.99
€ 19.01

Paperback. A ground breaking approach to giving up smoking. Num Pages: 216 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 228 x 162 x 14. Weight in Grams: 316.
Format
Paperback
Publication date
2012
Publisher
New Harbinger Publications
Edition
0th Edition
Number of pages
216
Condition
New
SKU
V9781608820016
ISBN
9781608820016
Paperback
Condition: New

€ 19.99
€ 15.00

Paperback. Series: Military Life. Num Pages: 240 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 14. Weight in Grams: 376.
Format
Paperback
Publication date
2011
Publisher
Government Institutes Inc.,U.S. United States
Number of pages
240
Condition
New
SKU
V9781605907659
ISBN
9781605907659
Paperback
Condition: New

€ 17.99
€ 16.75

Paperback. Num Pages: 256 pages. BIC Classification: BM; VFV. Category: (G) General (US: Trade). Dimension: 210 x 140 x 18. Weight in Grams: 285.
Format
Paperback
Publication date
2012
Publisher
Trinity University Press,U.S. United States
Number of pages
256
Condition
New
SKU
V9781595341365
ISBN
9781595341365
Paperback
Condition: New

€ 17.99
€ 17.02

Paperback. Advanced Techniques for Discharging Chi Energy. 256 pages, illustrations. Fa Jin, an advanced yang style of Tai Chi, enables the practitioner to harness energy in the lower tan tien and discharge it as an explosively powerful blow. Integrates the teachings of Bruce Lee who made the "one-inch punch" technique famous. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 154 x 229 x 14. Weight: 528.
Format
Paperback
Publication date
2012
Publisher
Inner Traditions Bear and Company
Edition
Original
Number of pages
256
Condition
New
SKU
V9781594774287
ISBN
9781594774287
Paperback
Condition: New

€ 25.99
€ 17.53

Paperback. Offers the means for targeting behaviors and attitudes that sabotage sobriety. This book helps readers examine four culprits that underlie relapse: the nature of addiction, ignorance about one's vulnerabilities, unreasonable expectations, and self-hate. Num Pages: 136 pages, Illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 187 x 130 x 10. Weight in Grams: 146.
Format
Paperback
Publication date
2008
Publisher
Hazelden
Edition
1st Edition
Condition
New
SKU
V9781592854868
ISBN
9781592854868
Paperback
Condition: New

€ 18.99
€ 15.79

Paperback.
Format
Paperback
Publication date
2015
Publisher
Gotham
Edition
1st Edition
Condition
New
SKU
V9781592409174
ISBN
9781592409174
Paperback
Condition: New

€ 18.99
€ 16.83

Hardcover. A mini-book featuring 50 erotic ideas and games to play, each game fun and playful and provides you with clear, uncomplicated directions. Num Pages: 112 pages. BIC Classification: VFVC; VFVG. Category: (G) General (US: Trade). Dimension: 109 x 149 x 13. Weight in Grams: 162.
Format
Hardback
Publication date
2015
Publisher
Quiver Books
Edition
Min
Condition
New
SKU
V9781592336685
ISBN
9781592336685
Hardback
Condition: New

€ 10.99
€ 10.90

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