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Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
Stephen Madden
€ 18.99
€ 16.21
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Description for Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 135 x 15. Weight in Grams: 294.
With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience inside the box and how he got into the best shape of his life. Lifelong amateur athlete Stephen Madden decided to put himself to the test, physically and mentally, by immersing himself in the culture, diet, and psyche of CrossFit-the fast-growing but controversial fitness regime that's a stripped-down combination of high intensity aerobic activity, weightlifting, calisthenics, and gymnastics practiced by more than two million athletes worldwide. But what's crazier? The fact that such ... Read more
With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience inside the box and how he got into the best shape of his life. Lifelong amateur athlete Stephen Madden decided to put himself to the test, physically and mentally, by immersing himself in the culture, diet, and psyche of CrossFit-the fast-growing but controversial fitness regime that's a stripped-down combination of high intensity aerobic activity, weightlifting, calisthenics, and gymnastics practiced by more than two million athletes worldwide. But what's crazier? The fact that such ... Read more
Product Details
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
224
Place of Publication
New York, United States
ISBN
9780062257871
SKU
V9780062257871
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Stephen Madden
Stephen Madden is the chief content strategist for the enthusiast publisher F+W edia. website Sports on Earth. He was the founding editor of Sports on Earth, Outdoor Explorer and Fitbie. Madden has held various staff positions at Sports Illustrated, Fortune, and Bicycling, where under his editorship the magazine won two National Magazine Awards. His writing has appeared in more than ... Read more
Reviews for Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
A book that seemed to be about tough-minded, solitary self-improvement for masters-of-the-universe types turned out to be a story about sharing, community, and love. That's right! ...Turns out in sports, according to Madden, winning isn't everything: It still matters how you play the game.
Alex Gibney, Academy Award-winning writer and director of Taxi to the Dark Side ... Read more
Alex Gibney, Academy Award-winning writer and director of Taxi to the Dark Side ... Read more