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Sleeping Better Together: How the Latest Research Will Help You and a Loved One Get a Better Night's Rest
Gerhard Klosch
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Description for Sleeping Better Together: How the Latest Research Will Help You and a Loved One Get a Better Night's Rest
Paperback. Num Pages: 192 pages, black & white illustrations, figures. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 216 x 151 x 11. Weight in Grams: 242. How the Latest Research Will Help You and a Loved One Get a Better Night's Sleep. 192 pages, illustrations. Cateogry: (G) General (US: Trade). BIC Classification: VFVG. Dimension: 216 x 151 x 11. Weight: 242.
You loved your partner (still do) and sleeping together was the best thing that happened in years. only, now, not so much. What to do? Maybe you're an "owl:" work till midnight, then dim the lights, pour a glass of wine and watch TV or read till you fall asleep. Your partner is a "lark:" crashes at nine, can't sleep after dawn. Or you've been arguing about his snoring or her restless legs, his opening a window or her allowing a pet into bed. Maybe it's the covers, the pillow, the TV. Of course, you both wake up tired ... Read more
You loved your partner (still do) and sleeping together was the best thing that happened in years. only, now, not so much. What to do? Maybe you're an "owl:" work till midnight, then dim the lights, pour a glass of wine and watch TV or read till you fall asleep. Your partner is a "lark:" crashes at nine, can't sleep after dawn. Or you've been arguing about his snoring or her restless legs, his opening a window or her allowing a pet into bed. Maybe it's the covers, the pillow, the TV. Of course, you both wake up tired ... Read more
Product Details
Format
Paperback
Publication date
2011
Publisher
Hunter House
Number of pages
192
Condition
New
Number of Pages
192
Place of Publication
Alameda, CA, United States
ISBN
9780897935678
SKU
V9780897935678
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Gerhard Klosch
Gerhard Klösch has degrees in psychology and is a sleep researcher in the neurology clinic at the Medical University of Vienna, where he specialises in sleep-cycle disturbances. John Dittami is the chair of the university's department of behavioural science. He lives in Vienna. Josef Zeitlhofer is the head of the sleep research laboratory. He lives in Vienna.
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