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First Steps Out of Anxiety
Kate Middleton
€ 9.35
FREE Delivery in Ireland
Description for First Steps Out of Anxiety
Paperback. Short, affordable self-help on a key issue in our 21st century life. Series: First Steps Series. Num Pages: 96 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 179 x 128 x 6. Weight in Grams: 96.
'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.
'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.
Product Details
Publisher
Lion UK
Number of pages
96
Format
Paperback
Publication date
2010
Series
First Steps Series
Condition
New
Weight
96g
Number of Pages
96
Place of Publication
, United Kingdom
ISBN
9780745955193
SKU
V9780745955193
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Kate Middleton
Dr Kate Middleton is a psychologist and author of several self-help books, including Eating Disorders: The Path to Recovery. She is the former Director of the charity, Anorexia and Bulimia Care.
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