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50 Shortcuts to a Sugar-Free Life: How Pistachios, Olive Oil, and a Good Night´s Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life
Fredrik Paulún
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Description for 50 Shortcuts to a Sugar-Free Life: How Pistachios, Olive Oil, and a Good Night´s Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life
Paperback. In "50 Shortcuts to a Sugar-Free Life," Fredrik Paulun Sweden's number one nutritionist and author of "50 Ways to Boost Your Metabolism," explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. Num Pages: 160 pages, 83 color photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 224 x 198 x 16. Weight in Grams: 582.
Refined sugars are probably the most hazardous ingredients in modern food. They’re extremely dense in calories and highly addictiveand this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes type 2, general inflammation, and premature aging.
In 50 Shortcuts to a Sugar-Free Life, Fredrik Paulún Sweden’s number one nutritionist and author of 50 Ways to Boost Your Metabolism, explain why refined sugars are so dangerous to your health and how to avoid excess intake ... Read more
Refined sugars are probably the most hazardous ingredients in modern food. They’re extremely dense in calories and highly addictiveand this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes type 2, general inflammation, and premature aging.
In 50 Shortcuts to a Sugar-Free Life, Fredrik Paulún Sweden’s number one nutritionist and author of 50 Ways to Boost Your Metabolism, explain why refined sugars are so dangerous to your health and how to avoid excess intake ... Read more
Product Details
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2015
Condition
New
Weight
582g
Number of Pages
160
Place of Publication
New York, NY, United States
ISBN
9781629144092
SKU
V9781629144092
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Fredrik Paulún
Fredrik Paulún is Sweden’s best-known nutritionist, famed for TV and radio appearances, columns, articles, seminars, and more. He is the author of 50 Ways to Boost Your Metabolism, Low Carb High Quality Diet, and Low Carb High Quality Cookbook. His books have sold over 1.2 million copies in Sweden and have been translated into more than half a dozen languages. ... Read more
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