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Beach Bums and Tums: Your Four-Step Plan to the Perfect Summer Bod
Karl Henry
€ 17.95
FREE Delivery in Ireland
Description for Beach Bums and Tums: Your Four-Step Plan to the Perfect Summer Bod
Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
Want to get beach-ready but don't know where to start?
Look no further, as Karl Henry's proven Beach Bums and Tums Plan shows you how to get into shape for summer and wave goodbye to bingo wings, in just four easy steps.
This simple programme of motivation, food and fitness - tried and tested on hundreds of satisfied clients - is guaranteed to produce clear results in four weeks. And it won't leave you craving the carbs either!
So why wait? The new you starts here and now - fitter, more fabulous and finally ready to remove ... Read more
Product Details
Format
Paperback
Publication date
2014
Publisher
Hachette Books Ireland
Condition
New
Number of Pages
272
Place of Publication
Castleknock, Ireland
ISBN
9781444743470
SKU
KRF2233096
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-5
About Karl Henry
Karl Henry is one Ireland's leading personal trainers and TV fitness personalities. He writes a weekly column for the Irish Independent and regularly lectures on fitness and wellbeing. www.karlhenry.ie
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