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Description for Curves
Paperback. What began as a small weight loss chain run by an expert nutritionist, has now become the fastest growing franchise. In this text the Curves plan is brought to the general reader so that everyone can benefit from this easy-to-follow and fast-working programme. Num Pages: 334 pages, 20pp b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 200 x 130. . Fine, clean copy showing minor shelfwear on covers and page edges
The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than 30 minutes three times a week.
The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than 30 minutes three times a week.
Product Details
Format
Paperback
Publication date
2004
Publisher
Century Books
Condition
Used, Very Good
Number of Pages
352
Place of Publication
London, United Kingdom
ISBN
9781844134410
SKU
KSG0006802
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Gary Heavin
Nutritionist and fitness instructor, Gary Heavin opened his first fitness centre for women in 1974. He started the Curves franchise in 1992 and since then it has grown to become the largest fitness franchise in the world. Carol Colman is the author of numerous best-selling health books.
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