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Yoga: The Perfect Companion (Perfect Companions!)
Michele Picozzi
€ 17.99
€ 13.43
FREE Delivery in Ireland
Description for Yoga: The Perfect Companion (Perfect Companions!)
Hardcover. "Yoga" addresses all the basics of the discipline, including health benefits, different styles of yoga and which one to follow, basic postures, how to practice, breathing techniques, and more. Photos & illustrations. Num Pages: 288 pages, 90 colour photos and 2-colour line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 160 x 159 x 30. Weight in Grams: 584.
Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
Product Details
Format
Hardback
Publication date
2003
Publisher
Black Dog & Leventhal Publishers
Condition
New
Number of Pages
288
Place of Publication
New York, United States
ISBN
9781579122782
SKU
V9781579122782
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
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