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Busting Your Butt and Gutt
Marty Tuley
€ 16.99
€ 15.47
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Description for Busting Your Butt and Gutt
Paperback. Num Pages: 160 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 10. Weight in Grams: 400.
Getting and staying in shape is neither quick nor easy. The secret to success is not about your daily calories or how often you're exercising. It's not about what gym you belong to, your age, your gender or how busy your day is. It's about a mind-set. It's about getting off your ass and feeling good about it. Marty Tuley shows everyone how to foster the habit of regular exercise. Everyone stores a large percentage of excess body weight on the stomach and hips. The Butt & Gut Programme focuses on those two areas, but it is an overall ... Read more
Getting and staying in shape is neither quick nor easy. The secret to success is not about your daily calories or how often you're exercising. It's not about what gym you belong to, your age, your gender or how busy your day is. It's about a mind-set. It's about getting off your ass and feeling good about it. Marty Tuley shows everyone how to foster the habit of regular exercise. Everyone stores a large percentage of excess body weight on the stomach and hips. The Butt & Gut Programme focuses on those two areas, but it is an overall ... Read more
Product Details
Format
Paperback
Publication date
2008
Publisher
Basic Health Publications United States
Number of pages
160
Condition
New
Number of Pages
160
Place of Publication
, United States
ISBN
9781591202080
SKU
V9781591202080
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Marty Tuley
Marty Tuley has been a personal trainer for more than fifteen years. He is the author of Get Off Your Ass!.
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