Fitness & diet
Results 385 - 408 of 1494
Fitness & diet
Paperback. 'No need to count calories, go hungry or diet ever again' The Times Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- V9780007447763
- ISBN
- 9780007447763
Paperback
Condition: New
€ 14.99€ 12.58
€ 14.99
€ 12.58
Paperback. A fascinating, science-based study that goes far beyond the Paleo diet to show that our bodies have not evolved to fit our modern lifestyle, with practical advice on how to regain our well-being. Num Pages: 288 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 216 x 135. .
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Little, Brown & Company United States
- Edition
- Reprint
- Number of pages
- 288
- Condition
- New
- SKU
- V9780316246101
- ISBN
- 9780316246101
Paperback
Condition: New
€ 18.99€ 17.93
€ 18.99
€ 17.93
Paperback. Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power. Num Pages: 312 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 184 x 23. Weight in Grams: 696.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 312
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594391996
- ISBN
- 9781594391996
Paperback
Condition: New
€ 27.99€ 24.84
€ 27.99
€ 24.84
Paperback. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473653801
- ISBN
- 9781473653801
Paperback
Condition: New
€ 21.99€ 17.77
€ 21.99
€ 17.77
Paperback. New York Times bestseller Ultrametabolism explodes the myths of weight loss, including the ubiquitous "eat less, exercise more" and presents food as information that sends messages to your genes. Num Pages: 368 pages, Illustrations. BIC Classification: MBNH3; VFMD; VFX. Category: (G) General (US: Trade). Dimension: 213 x 143 x 24. Weight in Grams: 324.
- Publisher
- Atria Books
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Atria Books Trade Pbk. Ed
- Condition
- New
- SKU
- V9780743272568
- ISBN
- 9780743272568
Paperback
Condition: New
€ 20.99€ 18.53
€ 20.99
€ 18.53
Paperback. A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 199 x 40. Weight in Grams: 276.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473631168
- ISBN
- 9781473631168
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
paperback. Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 197 x 24. Weight in Grams: 238.
- Publisher
- Yellow Kite
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781444751550
- ISBN
- 9781444751550
Paperback
Condition: New
€ 14.99€ 11.89
€ 14.99
€ 11.89
Paperback. 150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme Num Pages: 352 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 155 x 270 x 29. Weight in Grams: 528.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473650343
- ISBN
- 9781473650343
Paperback
Condition: New
€ 21.99€ 16.69
€ 21.99
€ 16.69
Paperback. Series: Basic Health Publications Series. Num Pages: 96 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 95 x 6. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591200512
- ISBN
- 9781591200512
Paperback
Condition: New
€ 8.19
€ 8.19
Paperback. From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods. Num Pages: 912 pages, Illustrations. BIC Classification: GBC; VFM; WB. Category: (G) General (US: Trade). Dimension: 233 x 188 x 47. Weight in Grams: 1640.
- Format
- Paperback
- Publisher
- Piatkus
- Number of pages
- 912
- Condition
- New
- Publication date
- 2008
- SKU
- V9780749909710
- ISBN
- 9780749909710
Paperback
Condition: New
€ 33.99€ 24.66
€ 33.99
€ 24.66
Paperback. The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this cookbook, you'll find 65 healthy recipes for every day of the week. Num Pages: 160 pages, Illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 244 x 190 x 14. Weight in Grams: 514.
- Publisher
- Ebury Publishing
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780091954680
- ISBN
- 9780091954680
Paperback
Condition: New
€ 26.99€ 19.06
€ 26.99
€ 19.06
Paperback. The No 1 New York Times Bestseller is a revolutionary diet plan that keeps wrinkles at bay, helps you lose weight and have gorgeous skin. Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum. Num Pages: 336 pages, Illustrations. BIC Classification: VFMD; WJH. Category: (G) General (US: Trade). Dimension: 198 x 138 x 22. Weight in Grams: 240. In good condition. A well read copy
- Condition
- Used, Good
- Edition
- New edition
- Publisher
- HarperCollins Publishers London
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2004
- SKU
- KRS0011122
- ISBN
- 9780007176960
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 144 x 24. Weight in Grams: 314.
- Publisher
- HarperCollins Publishers
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007514144
- ISBN
- 9780007514144
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61
Paperback. Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. Num Pages: 304 pages. BIC Classification: VFMD; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153 x 22. Weight in Grams: 399.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785041280
- ISBN
- 9781785041280
Paperback
Condition: New
€ 21.99€ 16.73
€ 21.99
€ 16.73
Paperback. Num Pages: 290 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 155 x 15. Weight in Grams: 320.
- Publisher
- Three Rivers Press
- Format
- Paperback
- Publication date
- 2009
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780307352125
- ISBN
- 9780307352125
Paperback
Condition: New
€ 19.99€ 14.83
€ 19.99
€ 14.83
Paperback. Num Pages: 232 pages. BIC Classification: VFD; VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 216 x 140 x 15. Weight in Grams: 199.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Ulysses Press United States
- Number of pages
- 232
- Condition
- New
- SKU
- V9781612435251
- ISBN
- 9781612435251
Paperback
Condition: New
€ 17.99€ 15.87
€ 17.99
€ 15.87
Paperback. Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions. Num Pages: 320 pages, 52 black & white illustrations, 255 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 187 x 239 x 19. Weight in Grams: 602.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781594392948
- ISBN
- 9781594392948
Paperback
Condition: New
€ 26.99€ 23.91
€ 26.99
€ 23.91
Paperback. Helps you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 138 x 24. Weight in Grams: 342.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954796
- ISBN
- 9780091954796
Paperback
Condition: New
€ 25.99€ 22.55
€ 25.99
€ 22.55
Paperback. Get the body you always wanted in just twelve.. Num Pages: 254 pages, colour illustrations. BIC Classification: VFMG; WSTB. Category: (G) General (US: Trade). Dimension: 213 x 152 x 25. Weight in Grams: 590.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620876091
- ISBN
- 9781620876091
Paperback
Condition: New
€ 18.99€ 18.58
€ 18.99
€ 18.58
Spiral bound. Deals with organic sulfur - a powerful nutrient. Num Pages: 48 pages. BIC Classification: MBNH3; MX; VFMD. Category: (P) Professional & Vocational. Dimension: 214 x 193 x 5. Weight in Grams: 70.
- Publisher
- McGraw-Hill
- Number of pages
- 48
- Format
- Spiralbound
- Publication date
- 1998
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780879838416
- ISBN
- 9780879838416
Spiralbound
Condition: New
€ 13.99€ 13.51
€ 13.99
€ 13.51
Paperback. A whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence. Series: New Harbinger Whole-Body Healing Series. Num Pages: 224 pages. BIC Classification: VFDW; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 151 x 229 x 9. Weight in Grams: 362.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572249585
- ISBN
- 9781572249585
Paperback
Condition: New
€ 25.99€ 18.25
€ 25.99
€ 18.25
Paperback. Num Pages: 113 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 154 x 10. Weight in Grams: 210.
- Publisher
- Robert D. Reed Publishers United States
- Number of pages
- 113
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781885003782
- ISBN
- 9781885003782
Paperback
Condition: New
€ 13.99€ 13.45
€ 13.99
€ 13.45
Paperback. This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Translator(s): Oppenheimer, Anne. Num Pages: 192 pages, 117 black and white drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 244 x 173 x 13. Weight in Grams: 398.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190788
- ISBN
- 9781848190788
Paperback
Condition: New
€ 23.15
€ 23.15
The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. Num Pages: 320 pages, Illustrations (colour). BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 237 x 197 x 20. Weight in Grams: 826.
- Publication date
- 2013
- Publisher
- Rodale Incorporated United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9781609619404
- ISBN
- 9781609619404
Paperback
Condition: New
€ 27.99€ 25.94
€ 27.99
€ 25.94