Fitness & diet
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Fitness & diet
The Holford Low-GL Diet Cookbook: Recipes for Weight Loss, Health and ...
Holford, Patrick; McDonald Joyce, Fiona
paperback. Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently Num Pages: 192 pages, 20pp of colour throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 184 x 12. Weight in Grams: 568.
- Edition
- Illustrated
- Publisher
- Piatkus London
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780749926427
- ISBN
- 9780749926427
Paperback
Condition: New
€ 20.99€ 15.86
€ 20.99
€ 15.86
Paperback.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Simon & Schuster International
- Condition
- New
- SKU
- V9780743224529
- ISBN
- 9780743224529
Paperback
Condition: New
€ 20.65
€ 20.65
paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Rodale Books United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781609613310
- ISBN
- 9781609613310
Paperback
Condition: New
€ 20.99€ 18.97
€ 20.99
€ 18.97
Paperback. We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on a study of longevity, this title exposes what really impacts our lifespan - including friends, family, personality and work. It busts myths about achieving health and long life. Num Pages: 272 pages. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 179 x 337 x 21. Weight in Grams: 354.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hay House UK Ltd
- Condition
- New
- SKU
- KKD0006697
- ISBN
- 9781848504318
Paperback
Condition: New
€ 17.95
€ 17.95
paperback. Presents a line of thought, a continuous thread, a tradition, a catena of protestation against living on Butchery. This title includes variety of the witnesses, the prophets of Reformed Dietetics who have shrunk from the regime of blood, including Gautama Buddha, Pythagoras, Plato, Hesiod, Epicurus, Seneca, Ovid, Thomas More, and more. Num Pages: 432 pages, bibliographical references, index. BIC Classification: HPQ; TDCT; VFM. Category: (P) Professional & Vocational. Dimension: 5817 x 3887 x 27. Weight in Grams: 581.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- University of Illinois Press United States
- Number of pages
- 432
- Condition
- New
- SKU
- V9780252071300
- ISBN
- 9780252071300
Paperback
Condition: New
€ 26.99€ 25.38
€ 26.99
€ 25.38
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Wiley
- Edition
- 2nd Edition
- Number of pages
- 160
- Condition
- New
- SKU
- V9780470607404
- ISBN
- 9780470607404
Paperback
Condition: New
€ 18.99€ 17.35
€ 18.99
€ 17.35
Paperback. Series: User's guides. Num Pages: 96 pages. BIC Classification: VFD; VFMD; VXHT. Category: (G) General (US: Trade). Dimension: 217 x 96 x 7. Weight in Grams: 82.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591200192
- ISBN
- 9781591200192
Paperback
Condition: New
€ 8.16
€ 8.16
Paperback.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Simon & Schuster Ltd United Kingdom
- Edition
- First Edition
- Number of pages
- 352
- Condition
- New
- SKU
- V9780743448833
- ISBN
- 9780743448833
Paperback
Condition: New
€ 20.99€ 18.44
€ 20.99
€ 18.44
Paperback. SuperShred is "destination dieting" at its best, a plan specifically designed for the impatient or the short-term goal oriented who may need to get as lean as possible as fast as possible for a date, an event, or a spring vacation. This book can be used on its own or in conjunction with the number 1 bestseller Shred. Num Pages: 256 pages, includes 5 charts. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 211 x 139 x 16. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- St Martin's Press United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781250061201
- ISBN
- 9781250061201
Paperback
Condition: New
€ 18.99€ 16.39
€ 18.99
€ 16.39
Paperback. Presents an answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? In this book, the author has created a program that uses all he knows about strategic dieting in one plan. It combines a low GI diet, meal spacing, and meal replacements. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 143 x 203 x 20. Weight in Grams: 262.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- St Martin's Press United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9781250038272
- ISBN
- 9781250038272
Paperback
Condition: New
€ 20.99€ 18.06
€ 20.99
€ 18.06
Paperback. Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts. Num Pages: 192 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 245 x 191 x 14. Weight in Grams: 624.
- Publisher
- Orion Publishing Co
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781409152071
- ISBN
- 9781409152071
Paperback
Condition: New
€ 25.99€ 18.28
€ 25.99
€ 18.28
Paperback. Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating. Num Pages: 256 pages, integrated illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 20. Weight in Grams: 232.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Penguin
- Edition
- First Thus
- Condition
- New
- SKU
- V9780141027432
- ISBN
- 9780141027432
Paperback
Condition: New
€ 20.99€ 16.91
€ 20.99
€ 16.91
Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMG; VXHT2. Category: (G) General (US: Trade). Dimension: 273 x 214 x 15. Weight in Grams: 668.
- Edition
- Illustrated
- Publisher
- Shambhala
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781590301319
- ISBN
- 9781590301319
Paperback
Condition: New
€ 34.99€ 25.61
€ 34.99
€ 25.61
Paperback. .
- Publisher
- Icon Books United Kingdom
- Number of pages
- 8
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781780500195
- ISBN
- 9781780500195
Paperback
Condition: New
€ 5.04
€ 5.04
Paperback. .
- Publisher
- Icon Books United Kingdom
- Number of pages
- 8
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781780500188
- ISBN
- 9781780500188
Paperback
Condition: New
€ 5.04
€ 5.04
- Publisher
- United States
- Number of pages
- 340
- Condition
- New
- SKU
- V9780982011102
- ISBN
- 9780982011102
Paperback
Condition: New
€ 38.99€ 26.25
€ 38.99
€ 26.25
- Publisher
- United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9780982011195
- ISBN
- 9780982011195
Paperback
Condition: New
€ 34.99€ 23.86
€ 34.99
€ 23.86
Paperback. Vegan for Her address the health and nutrition concerns of women following or considering a plant-based diet Num Pages: 400 pages. BIC Classification: VFM; WBJ. Category: (G) General (US: Trade). Dimension: 229 x 167 x 27. Weight in Grams: 494.
- Publisher
- Hachette Books
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780738216713
- ISBN
- 9780738216713
Paperback
Condition: New
€ 26.99€ 22.27
€ 26.99
€ 22.27
Paperback. Shows you how to acquire a healthier lifestyle through sensible eating and exercise that can keep your weight down infinitely. This book advises on what type of foods are most suited to your body's physiology; what to eat when; how to calculate how much you need each day; and, how to cope when eating out or in a social situation. Num Pages: 192 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 140 x 16. Weight in Grams: 218. Nice copy, some shelfwear. Good to very good
- Condition
- Used, Very Good
- Publisher
- Vermilion
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2000
- Edition
- 2Rev Ed
- SKU
- KST0027248
- ISBN
- 9780091825959
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Knack Absolute Abs show you step-by-step routines for a fit and firm core. Series: Knack: Make it Easy. Num Pages: 256 pages, colour illustrations, frontispiece. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 201 x 216 x 18. Weight in Grams: 42.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781599219479
- ISBN
- 9781599219479
Paperback
Condition: New
€ 21.99€ 18.30
€ 21.99
€ 18.30
Paperback. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. Num Pages: 192 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 137 x 15. Weight in Grams: 256.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781805466
- ISBN
- 9781781805466
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. The New York Times bestseller, now available in trade paperback for the first time! Num Pages: 416 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 210 x 135. .
- Publisher
- Little, Brown & Company United States
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781455557035
- ISBN
- 9781455557035
Paperback
Condition: New
€ 24.99€ 24.15
€ 24.99
€ 24.15
Paperback. Num Pages: 240 pages, black & white illustrations, black & white tables, figures, graphs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 226 x 169 x 17. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- BenBella Books United States
- Edition
- 0th Edition
- Number of pages
- 222
- Condition
- New
- SKU
- V9781936661046
- ISBN
- 9781936661046
Paperback
Condition: New
€ 16.99€ 15.48
€ 16.99
€ 15.48
Hardcover. This book shows businesspeople how to train for their jobs the way top athletes do-improving their performance through a combination of nutrition, fitness, and alternating periods of stress and recovery. Based on the latest scientific and medical studies and his experience training corporate leaders and major sports figures, Dr. Num Pages: 304 pages, black & white illustrations. BIC Classification: KJM; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 244 x 167 x 28. Weight in Grams: 594.
- Publisher
- John Wiley and Sons Ltd United States
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 1999
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780471353690
- ISBN
- 9780471353690
Hardback
Condition: New
€ 32.99€ 23.75
€ 32.99
€ 23.75