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Clean & Lean Pregancy Guide: The Healthy Way to Exercise and Eat Before, During and After Pregnany
James Duigan
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Description for Clean & Lean Pregancy Guide: The Healthy Way to Exercise and Eat Before, During and After Pregnany
Paperback. James Duigan's Clean & Lean philosophy has encouraged thousands to improve their diet and here he turns his attention to helping you achieve optimum health for you and your baby. The proud father of one-year-old Charlotte, Clean & Lean Pregnancy is based on first-hand experience. Num Pages: 160 pages, colour photography throughout. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 190 x 16. Weight in Grams: 628.
Whether you want to boost your fertility, ensure your body is in the best possible shape before birth, or get it back afterwards, staying active and eating healthily is more important than ever. James Duigan's Clean & Lean philosophy has encouraged thousands to improve their diet and lifestyle and here he turns his attention to helping you achieve optimum health for you and your baby. A proud father, James uses first-hand experience to cover: - Gentle, safe exercises, illustrated with step-by-step photographs, for every stage of your pregnancy, including post-birth exercises designed to get ... Read more
Whether you want to boost your fertility, ensure your body is in the best possible shape before birth, or get it back afterwards, staying active and eating healthily is more important than ever. James Duigan's Clean & Lean philosophy has encouraged thousands to improve their diet and lifestyle and here he turns his attention to helping you achieve optimum health for you and your baby. A proud father, James uses first-hand experience to cover: - Gentle, safe exercises, illustrated with step-by-step photographs, for every stage of your pregnancy, including post-birth exercises designed to get ... Read more
Product Details
Publisher
Kyle Books
Format
Paperback
Publication date
2014
Condition
New
Weight
629g
Number of Pages
208
Place of Publication
London, United Kingdom
ISBN
9780857831057
SKU
V9780857831057
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-25
About James Duigan
James Duigan was born in England but grew up in Australia. His clients include Elle Macpherson, Holly Valance, Lara Stone, Teresa Palmer and Megan Gale, all of whom turned to him for advice
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