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Fast Diets For Dummies
Kellyann Petrucci
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Description for Fast Diets For Dummies
Paperback. Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Num Pages: 312 pages, black & white illustrations, figures. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 192 x 17. Weight in Grams: 478.
Lose weight with the Fast Diets? Easy!
Lose weight with the Fast Diets? Easy!
Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Yet, over that same period, levels of obesity worldwide have soared. So is there a different, evidence-based approach?
Yes! Fast Diets are the revolutionary part-time weight loss programs with lifelong health and anti-aging results. Fast Diets For Dummies is your hands-on, friendly guide to achieving weight loss, without having to endlessly ... Read more
- How and why the benefits of these fasting diets go well beyond weight loss
- Fast diets dos and don’ts
- How to get started and everything you need to know to help you along the way
- Over fifty 500- and 600- calorie meals that are quick and easy to make
Product Details
Format
Paperback
Publication date
2014
Publisher
John Wiley & Sons Inc United States
Number of pages
312
Condition
New
Number of Pages
320
Place of Publication
, United States
ISBN
9781118775080
SKU
V9781118775080
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Kellyann Petrucci
Dr. Kellyann Petrucci, author and nutritionist, appears on various news streams nationally and conducts workshops and seminars worldwide to help people feel — and look — their best. She is also the author of the popular website www.DrKellyann.com and gives daily news, tips and inspiration on twitter @drkellyann. Patrick Flynn, a fitness minimalist, is the coauthor of Paleo ... Read more
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