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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
Darya Pino Rose
€ 17.99
€ 15.63
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Description for Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
Paperback. Num Pages: 336 pages, illustrations. BIC Classification: VFMD; VSC; WBH. Category: (G) General (US: Trade). Dimension: 205 x 135 x 24. Weight in Grams: 248.
In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding ... Read more
In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding ... Read more
Product Details
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2015
Condition
New
Weight
248g
Number of Pages
336
Place of Publication
New York, United States
ISBN
9780062201263
SKU
V9780062201263
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Darya Pino Rose
Darya Pino Rose is the creator of Summer Tomato, one of TIME's 50 Best Websites. She received her Ph.D. in neuroscience from the University of California, San Francisco, and her bachelor's degree in molecular and cell biology from UC Berkeley. Darya spends most of her time thinking and writing about food, health, and science. She eats amazing things daily ... Read more
Reviews for Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
"Darya is my favorite kind of scientist
she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her."
Tim Ferriss "In Foodist, Darya Pino gives the most sensible advice I've read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real ... Read more
she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her."
Tim Ferriss "In Foodist, Darya Pino gives the most sensible advice I've read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real ... Read more