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Hit Reset: Revolutionary Yoga for Athletes
Erin Taylor
€ 23.99
€ 21.55
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Description for Hit Reset: Revolutionary Yoga for Athletes
Paperback. HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor s HIT RESET program uses yoga to solve the specific problems you face as an athlete Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 251 x 192 x 20. Weight in Grams: 638.
A minimalist yoga program to identify and resolve problem areas for athletic bodies. Fresh, no-nonsense, practical approach to yoga. Highly visual presentation. Jasyoga video platform will complement book and help drive sales. Social media savvy author
A minimalist yoga program to identify and resolve problem areas for athletic bodies. Fresh, no-nonsense, practical approach to yoga. Highly visual presentation. Jasyoga video platform will complement book and help drive sales. Social media savvy author
Product Details
Publisher
VeloPress
Format
Paperback
Publication date
2016
Condition
New
Weight
637g
Number of Pages
256
Place of Publication
Boulder, United States
ISBN
9781937715427
SKU
V9781937715427
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Erin Taylor
Erin Taylor is an international yoga coach and founder of Jasyoga, a revolutionary approach to yoga for athletes. Taylor's Jasyoga program blends stretches, poses, and sequences from yoga with elements from physical therapy. She works with athletes from all sports and experience levels including Olympic runner Lauren Fleshman, long jumper Norris Frederick, and professional triathlete Linsey Corbin. Taylor played collegiate ... Read more
Reviews for Hit Reset: Revolutionary Yoga for Athletes
Hit Reset is a stripped down yoga program for athletes. - Triathlete magazine Hit Reset isn't just a book of yoga poses. It is a method for finding imbalances in your own body and learning simple tools for self-diagnosis and intervention. Hit Reset puts the power in your own hands to learn to feel when ... Read more