Stock image for illustration purposes only - book cover, edition or condition may vary.
Instant Diet Makeover
Alex A Lluch
€ 12.04
FREE Delivery in Ireland
Description for Instant Diet Makeover
Paperback / so. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 188 x 127 x 20. Weight in Grams: 272.
For dieters stuck in a rut or readers who feel they are eating well but just aren't losing weight, Instant Diet Makeover is a no-nonsense diet guide that reveals the tricky bad habits that prevent dieters from reaching their weight-loss goals. This book will open readers' eyes to the acts and behaviors that sabotage weight loss, such as Drinking Your Calories, Happy Hour Pitfalls, and The 1,000-Calorie Salad, and provide better alternatives and healthy solutions. Whether readers have a large amount of weight to lose or just those stubborn last 10 pounds, they will be able to stop cheating themselves ... Read more
For dieters stuck in a rut or readers who feel they are eating well but just aren't losing weight, Instant Diet Makeover is a no-nonsense diet guide that reveals the tricky bad habits that prevent dieters from reaching their weight-loss goals. This book will open readers' eyes to the acts and behaviors that sabotage weight loss, such as Drinking Your Calories, Happy Hour Pitfalls, and The 1,000-Calorie Salad, and provide better alternatives and healthy solutions. Whether readers have a large amount of weight to lose or just those stubborn last 10 pounds, they will be able to stop cheating themselves ... Read more
Product Details
Format
Paperback
Publication date
2010
Publisher
WS Publishing United States
Condition
New
Number of Pages
224
Place of Publication
San Diego, United States
ISBN
9781936061037
SKU
V9781936061037
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Alex A Lluch
Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and ... Read more
Reviews for Instant Diet Makeover