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15%OFFJoe Wicks - Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life - 9781509820221 - 9781509820221
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Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

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Description for Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life Paperback.
Feel good for life with Joe Wicks, the mega-bestselling author and the nation's favourite Body Coach.

Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan, Joe reveals how to sustain incredible results – while still seeing progress week on week.

With one hundred quick, delicious recipes – from chicken tikka masala to peanut butter brownies – and a brand new, easy-to-follow training method.

Perfect for those without the time to spend hours in the kitchen or gym, Joe gives advice on ... Read more

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Product Details

Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
240
Place of Publication
London, United Kingdom
ISBN
9781509820221
SKU
9781509820221
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1

About Joe Wicks
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, The Fat-Loss Plan, Cooking for Family and ... Read more

Reviews for Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
The trainer everyone's following
The Sunday Times Magazine
We love this man
Cosmopolitan
Joe’s back-to-basics ethos turns modern health fads on their heads
The Sun
His enthusiasm is irrepressible
Zoe Williams
The Guardian
The leader of a generation of trainers and nutritionists
Men's Fitness
The best in the business ... Read more

Goodreads reviews for Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life


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