Fitness & diet
Results 401 - 420 of 1481
Fitness & diet
Paperback. Everything in life is about balance. Whether you're thinking about how to stay fit during college, how to start eating healthy, or what beauty products are right for you, the author shares her secrets to looking great with perfect exercise, eating right and honing your style. Num Pages: 176 pages, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 203 x 14. Weight in Grams: 588.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Page Street Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781624140457
- ISBN
- 9781624140457
Paperback
Condition: New
€ 19.99€ 19.77
€ 19.99
€ 19.77
Paperback. A yin yoga practice incorporates poses designed to improve he flow of qi, the subtle life force essential to organ health, nity, and emotional well-being. The author describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life. Num Pages: 160 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 241 x 195 x 14. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626363953
- ISBN
- 9781626363953
Paperback
Condition: New
€ 16.18
€ 16.18
Hardcover. If you're like us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. This book shows how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness. Num Pages: 240 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 224 x 139 x 20. Weight in Grams: 388.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Berrett-Koehler United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781626560604
- ISBN
- 9781626560604
Hardback
Condition: New
€ 25.99€ 21.72
€ 25.99
€ 21.72
Paperback. Yoga is more than an exercise, it's a spiritual way of living. This book details how to achieve each pose, or asana, and properly align your body to begin a daily routine that can provide you with a calm focus while improving your strength, flexibility, balance, and posture. Series: Anatomy, Stretching & Training. Num Pages: 160 pages, illustrations. BIC Classification: MMS; VFMG; WSD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 14. Weight in Grams: 437.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628736373
- ISBN
- 9781628736373
Paperback
Condition: New
€ 19.99€ 18.85
€ 19.99
€ 18.85
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Chicken Soup for the Soul Publishing, LLC United States
- Edition
- 1st Edition
- Number of pages
- 385
- Condition
- New
- SKU
- V9781935096573
- ISBN
- 9781935096573
Paperback
Condition: New
€ 15.99€ 15.46
€ 15.99
€ 15.46
diary. A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity - all accompanied by inspirational artwork and uplifting quotations on themes such as healthy habits, goal-setting, perseverance, and motivation. Num Pages: 407 pages, 32 colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 156 x 28. Weight in Grams: 576.
- Publication date
- 2010
- Publisher
- Fairview Press,U.S. United States
- Number of pages
- 407
- Condition
- New
- SKU
- V9781577492283
- ISBN
- 9781577492283
Paperback
Condition: New
€ 17.25
€ 17.25
The High Alkaline Smoothie Cleanse. Balance Your pH in 7 Days.
Domenig, Dr. Stephan; Angell, Martyna
Paperback. Reboot your health in 7 days with this juice-based alkaline diet Num Pages: 144 pages, 100 color photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 165. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Countryman Press Inc. United States
- Number of pages
- 144
- Condition
- New
- SKU
- V9781581574005
- ISBN
- 9781581574005
Paperback
Condition: New
€ 18.99€ 18.48
€ 18.99
€ 18.48
Hardback. Written in her characteristically breezy and humorous style, Dr, Ruth expertly explains the unique challenges and opportunities encountered with the onset of middle age, including issues of health, family, and career. Num Pages: 272 pages. BIC Classification: VFJ; VFM. Category: (G) General (US: Trade). Dimension: 234 x 158 x 26. Weight in Grams: 526.
- Format
- Hardback
- Publication date
- 2003
- Publisher
- Taylor Trade Publishing United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781589790124
- ISBN
- 9781589790124
Hardback
Condition: New
€ 23.99€ 22.40
€ 23.99
€ 22.40
Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitne...
Fenton, Mark; Bassett, David R.
paperback. Walk off extra pounds with a unique personal trainer--one that attaches to your belt! Num Pages: 184 pages, b&w illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 210 x 140 x 13. Weight in Grams: 16.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Lyons Press United States
- Number of pages
- 184
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781592287024
- ISBN
- 9781592287024
Paperback
Condition: New
€ 13.99€ 12.29
€ 13.99
€ 12.29
Paperback. Knack Weight Training for Women uses the unique Knack format to provide a clear and easy-to-follow visual understanding of the principles of weight training. Series: Knack: Make it Easy. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 203 x 216 x 18. Weight in Grams: 752.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781599215624
- ISBN
- 9781599215624
Paperback
Condition: New
€ 19.99€ 17.37
€ 19.99
€ 17.37
Paperback. Knack Absolute Abs show you step-by-step routines for a fit and firm core. Series: Knack: Make it Easy. Num Pages: 256 pages, colour illustrations, frontispiece. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 201 x 216 x 18. Weight in Grams: 42.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781599219479
- ISBN
- 9781599219479
Paperback
Condition: New
€ 19.99€ 17.31
€ 19.99
€ 17.31
Paperback. Num Pages: 192 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 209 x 134 x 11. Weight in Grams: 232.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Career Press United States
- Number of pages
- 192
- Condition
- New
- SKU
- V9781601630612
- ISBN
- 9781601630612
Paperback
Condition: New
€ 13.99€ 13.61
€ 13.99
€ 13.61
Paperback.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ballantine Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780804178556
- ISBN
- 9780804178556
Paperback
Condition: New
€ 21.99€ 20.96
€ 21.99
€ 20.96
Hardcover. The discovery of resistant starch is considered one of the major developments in our understanding of the importance of carbohydrates for health in the past twenty years. Editor(s): Shi, Yong-Cheng; Maningat, Clodualdo C. Series: Institute of Food Technologists Series. Num Pages: 312 pages, illustrations. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 237 x 153 x 19. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Iowa State University Press United States
- Edition
- 1st Edition
- Number of pages
- 312
- Condition
- New
- SKU
- V9780813809519
- ISBN
- 9780813809519
Hardback
Condition: New
€ 225.44
€ 225.44
Paperback. Presents an answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? In this book, the author has created a program that uses all he knows about strategic dieting in one plan. It combines a low GI diet, meal spacing, and meal replacements. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 143 x 203 x 20. Weight in Grams: 262.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- St Martin's Press United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9781250038272
- ISBN
- 9781250038272
Paperback
Condition: New
€ 19.99€ 17.09
€ 19.99
€ 17.09
Paperback.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 200
- Condition
- New
- SKU
- V9781556436468
- ISBN
- 9781556436468
Paperback
Condition: New
€ 19.99€ 18.01
€ 19.99
€ 18.01
Paperback. Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. Num Pages: 250 pages, illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 254 x 146 x 38. Weight in Grams: 404.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Volt Press United States
- Number of pages
- 250
- Condition
- New
- SKU
- V9781566252874
- ISBN
- 9781566252874
Paperback
Condition: New
€ 19.99€ 19.56
€ 19.99
€ 19.56
Paperback.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- EVOLVER EDITIONS
- Condition
- New
- SKU
- V9781583948583
- ISBN
- 9781583948583
Paperback
Condition: New
€ 10.54
€ 10.54
hardcover. The importance of food is undeniable. Yet, because it is so close and obvious, we often fail to pay attention to it. In Food and Society: A Sociological Approach, author William C. Whitt attempts to develop a multi-level, multidisciplinary approach to the relationship between food and the larger world. Series: Food and Society. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade); (UU) Undergraduate. Dimension: 223 x 145 x 23. Weight in Grams: 522.
- Format
- Hardback
- Publication date
- 1995
- Publisher
- General Hall Inc.,U.S. United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9781882289370
- ISBN
- 9781882289370
Hardback
Condition: New
€ 83.74
€ 83.74
Paperback. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 153 x 230 x 16. Weight in Grams: 334.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Viva Editions
- Condition
- New
- SKU
- V9781936740840
- ISBN
- 9781936740840
Paperback
Condition: New
€ 17.99€ 16.22
€ 17.99
€ 16.22