Fitness & diet
Results 561 - 580 of 1563
Fitness & diet
paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9781785041266
- ISBN
- 9781785041266
Paperback
Condition: New
€ 23.99€ 18.76
€ 23.99
€ 18.76
paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091955076
- ISBN
- 9780091955076
Paperback
Condition: New
€ 19.99€ 14.60
€ 19.99
€ 14.60
Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Bantam Press
- Condition
- New
- SKU
- 9780593079317
- ISBN
- 9780593079317
Paperback
Condition: New
€ 19.99€ 15.29
€ 19.99
€ 15.29
Paperback. Num Pages: 125 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 228 x 177 x 9. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 125
- Condition
- New
- SKU
- V9781556434181
- ISBN
- 9781556434181
Paperback
Condition: New
€ 19.99€ 17.07
€ 19.99
€ 17.07
Paperback. Suitable for those who have never done yoga before, as well as those who are currently taking a yoga class, this book offers yoga practices that women or couples struggling with fertility can do at home, or can use to modify their yoga practices to better support fertility. It also briefly discusses other ways to support fertility. Num Pages: 250 pages, 150 illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 254 x 208 x 20. Weight in Grams: 758.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Demos Health
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781936303328
- ISBN
- 9781936303328
Paperback
Condition: New
€ 30.99€ 26.45
€ 30.99
€ 26.45
Paperback. Based on the Twelve Step program for recovery, "Twelve Steps of Overeaters Anonymous" presents an in-depth interpretation of the specific steps that can lead to spiritual awakening for chronic overeaters. Num Pages: 130 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 94 x 10. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- Hazelden Information & Educational Services United States
- Edition
- New ed
- Number of pages
- 130
- Condition
- New
- SKU
- V9780894869051
- ISBN
- 9780894869051
Paperback
Condition: New
€ 18.99€ 16.19
€ 18.99
€ 16.19
Paperback.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Simon & Schuster Ltd United Kingdom
- Edition
- First Edition
- Number of pages
- 352
- Condition
- New
- SKU
- V9780743448833
- ISBN
- 9780743448833
Paperback
Condition: New
€ 19.99€ 17.62
€ 19.99
€ 17.62
Hardback. Let well-being expert Calgary Avansino guide you on how to create a well-balanced - and delicious - life for you, and your family in this healthy living bible focused on living a plant-based lifestyle. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 251 x 26. Weight in Grams: 1002.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Hodder & Stoughton General Division
- Condition
- New
- SKU
- KSG0014426
- ISBN
- 9781473619210
Hardback
Condition: New
€ 4.91
€ 4.91
Paperback / so. Num Pages: colour illustrations. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 234 x 188 x 18. Weight in Grams: 544.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Callisto Media Inc. United States
- Condition
- New
- SKU
- V9781623157593
- ISBN
- 9781623157593
Paperback
Condition: New
€ 19.42
€ 19.42
Paperback. Most detox diets emphasize foods that either exacerbate issues women already have or block their ability to cleanse. This title offers detox plan for women that incorporates cooked foods, including vegetables and fish which is easy to maintain while eating out; and, allows you to enjoy comfort food, like goat cheese, organic butter, and chocolate. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 188 x 16. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9780061749742
- ISBN
- 9780061749742
Paperback
Condition: New
€ 17.99€ 17.66
€ 17.99
€ 17.66
Paperback.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Simon & Schuster International
- Condition
- New
- SKU
- V9780743224529
- ISBN
- 9780743224529
Paperback
Condition: New
€ 19.85
€ 19.85
The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--With...
Betty Kelly Sargent Susan B. Roberts
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Workman Publishing Company
- Edition
- 1st Edition
- Number of pages
- 352
- Condition
- New
- SKU
- V9780761158745
- ISBN
- 9780761158745
Paperback
Condition: New
€ 16.79
€ 16.79
Paperback. Illustrator(s): Rietz, Kathleen. Num Pages: 60 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 158 x 7. Weight in Grams: 156.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Stafford House
- Condition
- New
- SKU
- V9780982258774
- ISBN
- 9780982258774
Paperback
Condition: New
€ 10.74
€ 10.74
Paperback. Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Megan Searfoss shows you how to take those first steps toward preparing yourself mentally and physically for a 5K race. Num Pages: 208 pages, illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 139 x 212 x 12. Weight in Grams: 254.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440575778
- ISBN
- 9781440575778
Paperback
Condition: New
€ 16.99€ 16.53
€ 16.99
€ 16.53
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Book Publishing Company (TN)
- Number of pages
- 336
- Condition
- New
- SKU
- V9781570672477
- ISBN
- 9781570672477
Paperback
Condition: New
€ 31.99€ 31.14
€ 31.99
€ 31.14
Paperback. Num Pages: 256 pages, 50. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 204 x 19. Weight in Grams: 480.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Fair Winds Press United States
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9781592334155
- ISBN
- 9781592334155
Paperback
Condition: New
€ 18.57
€ 18.57
Paperback. Num Pages: 206 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 5. Weight in Grams: 334.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rockridge Press
- Condition
- New
- SKU
- V9781623150310
- ISBN
- 9781623150310
Paperback
Condition: New
€ 12.38
€ 12.38
Paperback. Num Pages: colour illustrations. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 193 x 235 x 17. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Rockridge Press
- Condition
- New
- SKU
- V9781623154011
- ISBN
- 9781623154011
Paperback
Condition: New
€ 20.95
€ 20.95
Paperback. Num Pages: 232 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 203 x 16. Weight in Grams: 499.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Callisto Media Inc. United States
- Number of pages
- 232
- Condition
- New
- SKU
- V9781623156114
- ISBN
- 9781623156114
Paperback
Condition: New
€ 20.31
€ 20.31
Paperback. Num Pages: 220 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 133 x 15. Weight in Grams: 313.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Callisto Media Inc. United States
- Edition
- Gld
- Number of pages
- 220
- Condition
- New
- SKU
- V9781623156466
- ISBN
- 9781623156466
Paperback
Condition: New
€ 16.99€ 12.60
€ 16.99
€ 12.60